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There's nothing like a Snatch...

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WiganIcon...23-09-2009 @ 14:59 
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a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
kev said:
is it sunday or sat jeff? i got told its the 26th which is sat?


i was told it was Sunday 27th mate, i'll have to check now, no point me turning up a day late!!! Grin
kevIcon...23-09-2009 @ 15:49 
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u75kg World Powerlifting Champion.
Member 601, 3067 posts
SQ 222.5, BP 177.5, DL 272.5
672.5 kgs @ 80kgs UnEq
to be fair the bloke that told me saturday is a tool. and les usually does run all his comps on sundays so your probably right mate.
georgeIcon...23-09-2009 @ 19:06 
Showing SB how to lift
Member 471, 32 posts
Spoke to uncle Les. He said it's def on Sunday. Oh, he also said "Tell that Kev he's a fat t**t", so Kev, you're a fat t**t (off Les)Wink
WiganIcon...23-09-2009 @ 19:53 
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a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
george said:Spoke to uncle Les. He said it's def on Sunday. Oh, he also said "Tell that Kev he's a fat t**t", so Kev, you're a fat t**t (off Les)Wink


Looks like it's on Sunday then, oh and apparently Kev is a fat t**t??? Cheers George?!?!??!
WiganIcon...23-09-2009 @ 19:56 
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a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Wednesday 23 September 2009

Mega light one tonight, just bar work to stop from stiffening up!!

Snatch
Bar x 3, x3, x3, x3, x3, x3, x3

Clean and Jerk
Bar x2,x2,x2,x2,x2,x2

Jerk from Racks
60 x3
60 x3
100 x2
120 x1
140 xF foot slipped
140 x1 nice
Oops how did they get in there??

Attempted to do some incline smith machine but was told off by Alan, luckily he didnt seem to mind the jerks from racks that snook in!!! Grin

All done!
BoarIcon...23-09-2009 @ 19:58 
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Nothing left in the tank.
Member 5, 25597 posts
Administrator
tight lifting singlet required ?

in a 3am ..bed at 5 ?? 2 hours romping when a bit pissed is world class esp @ M2 !!
MrSmallIcon...23-09-2009 @ 20:01 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
george said:Spoke to uncle Les. He said it's def on Sunday. Oh, he also said "Tell that Kev he's a fat t**t", so Kev, you're a fat t**t (off Les)Wink


Aren't you the teenage bible bashing partial bencher with the ribcage of steel?
WiganIcon...23-09-2009 @ 20:05 
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a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Boar said:tight lifting singlet required ?

in a 3am ..bed at 5 ?? 2 hours romping when a bit pissed is world class esp @ M2 !!


That's not the first time i've been told that Mr B!!!! Grin
WiganIcon...23-09-2009 @ 20:06 
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a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Boar said:tight lifting singlet required ?


Tight-ish!!! Grin
tonyjb72Icon...24-09-2009 @ 09:15 
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abs by summer 2011? Experts opinions vary
Member 290, 2552 posts
Boar said:tight lifting singlet required ?

in a 3am ..bed at 5 ?? 2 hours romping when a bit pissed is world class esp @ M2 !!


Apparantly, the European record is 2 h and 7 mins for M2 pissed up romping so nearly there Jeff, but the world record is a mighty 3 hs 47, by a Japanese chap

Grin
WiganIcon...24-09-2009 @ 10:06 
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a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
tonyjb72 said:
Apparantly, the European record is 2 h and 7 mins for M2 pissed up romping so nearly there Jeff, but the world record is a mighty 3 hs 47, by a Japanese chap
Grin



Cheers mate, something to aim for there then!!! I reckon it's do-able!!! Grin
JoniIcon...24-09-2009 @ 13:10 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
let me verify that it is sunday eh? Kev is spreading a vicious rumour that its on saturday...
georgeIcon...24-09-2009 @ 14:37 
Showing SB how to lift
Member 471, 32 posts
MrSmall said:
Aren't you the teenage bible bashing partial bencher with the ribcage of steel?


I'm the strongest teenager in the world you punk ass tyre dropping on narrow backed beetnik.
WiganIcon...24-09-2009 @ 16:42 
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a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Joni said:let me verify that it is sunday eh? Kev is spreading a vicious rumour that its on saturday...


I can verify it is definitely on Sunday!!
georgeIcon...26-09-2009 @ 10:15 
Showing SB how to lift
Member 471, 32 posts
Make sure you're all set and give me a shout if there's anything you've forgot... so I can forget it tooConfused

See you in 24 hrsWink

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