trying to become the strongest little man in the world

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drew		...	21-07-2009 @ 07:34
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220 530.0 kgs @ 78.8kgs UnEq	it's mostly technique. I used to do it all the time and I've got better. But second attempt I rushed my upper back wasn't locked and I just dropped rather than sat back. And that was that. 3rd form was better but confidence was shot and it was all in my head. The less I think about deads the better I am. Squats apparently not the same
drew		...	21-07-2009 @ 19:32
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220 530.0 kgs @ 78.8kgs UnEq	toady, thought id have a crack in the gym wasnt expecting much but got novice comp in less than 2 weeks so thought id have a little play no plan just what ever i fancied clean and press, 135/6 strict 155/3 (1 strict 2 pp) 185/2 195/f press but cleaned a few muscle snatch, 95/6 115/3x2 95/7 upright row, 95/10 135/5x3 dumb snatch both arms, 40/6 55/5 70/1 (rt only) dumb c+p, 70/3 both, rt only from then 100/2 110/1 120/f chins, 10/8/8/6 cable crunch, 160/15 190/15 190+25 plate/12x2 190/12
drew		...	23-07-2009 @ 18:23
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220 530.0 kgs @ 78.8kgs UnEq	fronts, 135/155/185/5 205/3 225/1 245/1pb 255/f forwards zercher, 135/8 185/2 slipped on sweaty arms, 135/3 slipped again so stopped close grip bench, 60k/6 60k+50pounds/5 60+70/4 100k/3pb 60+50/5 60/8 i think push down, lv2-lv4-lv6/10 lv8/8 lv4/20 barbell row, 135/15 185/8x3 cable row, 160/15 190/12 done
drew		...	25-07-2009 @ 08:15
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220 530.0 kgs @ 78.8kgs UnEq	Went bouldering yesterday for a little over a hour but that was none stop Then had a few pints not fresh now
drew		...	26-07-2009 @ 18:45
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220 530.0 kgs @ 78.8kgs UnEq	today went down to dumfries in prep for next week with nick brian and kev. lots of banter which was good. thank you to stuart murray for all of his help today axel clean and press, got set up like comp and felt way under 85, maybe 70-75. did a few then went 20k higher and got a single, 30k higher and cont cleaned it. dropped back down to comp weight and got 5 but tires kept falling off and was quite off putting so had plently more. then power cleaned comp weight a few times 250 frame hold for time, 7 secs, s**te as usual carried the 130 cross a twice, fells good 250 tire flip, a few sets of 3, not the best grip on this tire for me but should be ok sand bag load onto barrels, did the 85, tried the 85 and 105 in a row and couldnt load 105, tried 105 on its own and couldnt load. amazing difference with how these feel 290 car carry, a few pick ups and stumble forwards, furthest was maybe only 1.5-2m but felt alright, glad i tried it. prob not that far but felt it feeling good about next week, i know i wont win but i doubt ill embarress myself. goals for next week with a bit of crack and good luck. by goals id be really happy if i got one let alone all of these pressing, 10 reps hold, 10-15 secs 1st medly, finish in 90 secs 2nd medly, load 2nd sandbag car, go balls to the wall untill i finihs or fall over
drew		...	02-08-2009 @ 16:16
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220 530.0 kgs @ 78.8kgs UnEq	stonking day yesterday, i had a blast. think a lot of others did too. firstly thankyou to stuart and tam and mrs stuart and everyone else involved my completly unbiased right up good turn up, something like 14 people axel, they changed it from the tires last week which was way under 85k to plates so it didnt fall apart. which changed the game plan some what. i got 5 reps, missed the 6th. joint 5th i think, was joint 3rd right untill the end. happy with that, pb by 2 reps. hats off to kev for getting a pb in the warm up with 75, cleaning the 85 easily and getting damn close to the press. the winner was a dumfries chap whose name escapes me but he won with an easy 10 reps. a fair few singles and doubles in the pack. nick got a good 7-8 hold for time, 250k, the field was split by this, most got 10 secs or less, some a lot less, i got 8 which i was disapointed with. a good few picked it up to drop straight away. kev got 30+ as did barry and 2 or 3 others. not sure where i placed medly, cross, farmers, tire. `cross and farmers felt good. tire wasjust tiring by that point. i finished in 72 secs which i was happy with. the winner did it in 43!!!!!! boom medly 2, sandbags and kegs onto barrells. 1st sandbag was fine. got the 2nd too which i what i wanted. had a crack at the keg and was just sitting on the wrong side of the lip each time. kev and nick got all 5 up. sean some how threw up one of the kegs in a purely ballsy effort. barry rattled through this as did one or too others. car carry. got it up and went 2/3 of way, dropped straight back in and finished, 24 secs. should of had chains shorter and with practice id be under 20. doesnt matter though as the winner finished in 10 or osmething silly. kev, again ballsy efort finished by just squatting the last 5m the winner was a chap from dumfries who won the 1st, 3rd and 5th event for sure. might of won the others. well deserved winner. 2nd was barry 5th was the units nick 8th was me 9th kev 10-11th was sean happy with that, was half a point off 7th so if id got that 6th press or held a fraction longer or got that keg it would of been mine. i honestly expected to be lower so well happy
drew		...	02-08-2009 @ 16:19
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220 530.0 kgs @ 78.8kgs UnEq	video of the day http://www.youtube.com/watch?v=ElgSN2bf_0M
drew		...	02-08-2009 @ 16:35
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220 530.0 kgs @ 78.8kgs UnEq	[IMG]http://i445.photobucket.com/albums/qq178/phatdrewdiet/DSCF5991... [IMG]http://i445.photobucket.com/albums/qq178/phatdrewdiet/DSCF6014... [IMG]http://i445.photobucket.com/albums/qq178/phatdrewdiet/DSCF6017... [IMG]http://i445.photobucket.com/albums/qq178/phatdrewdiet/DSCF6024... [IMG]http://i445.photobucket.com/albums/qq178/phatdrewdiet/DSCF6029... [IMG]http://i445.photobucket.com/albums/qq178/phatdrewdiet/DSCF6041... [IMG]http://i445.photobucket.com/albums/qq178/phatdrewdiet/DSCF6043... [IMG]http://i445.photobucket.com/albums/qq178/phatdrewdiet/DSCF6044...
drew		...	02-08-2009 @ 16:36
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220 530.0 kgs @ 78.8kgs UnEq	i like the way in all those pictures the crowd look really interested
no1scotland		novice comp	02-08-2009 @ 17:01
Member 759, 1 posts SQ 240, BP 150, DL 280 670.0 kgs @ 118kgs UnEq	Hi well done on yesterday, was a good day, im the guy who came 1st allan aka paddy,won 4 events and second on one, chuffed with the car in 7 secs .not bad for a first timer , Everyone one done well even managed to stay dry Goodluck on your next comp
MrSmall		...	02-08-2009 @ 17:03
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	That car carry thing looks ace.
Nick79		...	02-08-2009 @ 17:06
will beat Buzz in the next comp Member 358, 713 posts SQ 200, BP 160, DL 220 580.0 kgs @ 105kgs UnEq	Excellent performance yesterday Drew, it was a really good day. No1Scotland - well done on your 1st place mate. That car carry was very impressive.
drew		...	02-08-2009 @ 17:30
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220 530.0 kgs @ 78.8kgs UnEq	allan, thats the man. yeah congrats you kicked ass basically. didnt really show any weakness. you could do well. whats your next comp gonna be?
drew		...	02-08-2009 @ 17:41
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220 530.0 kgs @ 78.8kgs UnEq	thanks nick you were solid yesterday, those kegs were piss, just needed a bit more speed. nice one dippedness on the press. so nice it made me invent a new word smalls, car was great. if nothing else it makes a good picture
Nick79		...	02-08-2009 @ 18:08
will beat Buzz in the next comp Member 358, 713 posts SQ 200, BP 160, DL 220 580.0 kgs @ 105kgs UnEq	lol...cheers Drew. Im honored my technique has inspired a new word from you

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