trying to become the strongest little man in the world

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drew		trying to become the strongest little man in the world	27-03-2009 @ 22:31
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220 530.0 kgs @ 78.8kgs UnEq	Post Edited: 07.01.2014 @ 04:57 AM by drew another crazy chunk of routine for myself mon sq, sq accessory, for now 5/3/1 just to relax and see how deads go tue paused bench 92/10 97/8 102/6 107/4 112/3 chin 10/10 15/8 20/6 25/4 30/3 wed sq, on feeelz, cardio thur dead, no more tng, pretty reps only 152/10 160/8 167/6 175/4 182/3 speed deads etc fri seated strict 55/10 60/8 65/6 70/4 75/3 bb sat more squats or IS or both ideally, SM will be light and runny aroundy

drew		...	27-03-2009 @ 22:56
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220 530.0 kgs @ 78.8kgs UnEq	oh and im a short arse at 5'6

Joni		...	28-03-2009 @ 09:30
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	welcome to the forums mate. this would have been a good comp for you: http://www.sugdenbarbell.co.uk/forum/Under-90kg-North-of-Engla... Good luck to the unit comp! Make that lazy buzz work hard!

mishima		...	28-03-2009 @ 09:47
pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205 395.0 kgs @ 75kgs UnEq	Welcome mate

drew		...	28-03-2009 @ 12:28
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220 530.0 kgs @ 78.8kgs UnEq	i it would of been, trying to bully brian into hosting one this summer but he says its silly having under 90k. i think hes just jelous

Joni		...	28-03-2009 @ 14:16
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	I think he will be suprised by the quality of u9os yeah its a shame there is no scottish u90 qualifier for the national one.

drew		...	28-03-2009 @ 14:58
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220 530.0 kgs @ 78.8kgs UnEq	i dont see why he shouldnt be the host. but i have no idea whats involved in orginising a comp. if he changes his mind, im in


buzz		...	28-03-2009 @ 20:30
Go ! go ! team strengthshop !!! Member 18, 5295 posts SQ 185, BP 130, DL 230 545.0 kgs @ 95kgs UnEq	drew said: i dont see why he shouldnt be the host. but i have no idea whats involved in orginising a comp. if he changes his mind, im in Just pack on 20kg and do the 105's? SAY NO TO 90KG CLASS

drew		...	28-03-2009 @ 22:19
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220 530.0 kgs @ 78.8kgs UnEq	Just drop 15 and be under 90. I think it'll take me a wee whileto add 20k. Maybe 20 year

drew		...	29-03-2009 @ 17:03
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220 530.0 kgs @ 78.8kgs UnEq	Post Edited: 29.03.2009 @ 17:05 PM by drew Today at unit One of the first things I did was crick my neck pressing 60k log. Not the start to last events pracice before comp I wanted, however........ Pressed log at 60 65 70 just to keep eye in 20m yoke 130 190 16 secs 220-1 drop in 29 sec pb 280 tire flip x3 in 35 sec Picked up the 280 hold frame to see which grip I prefer Stones to 51". 85 x3 each with slightly better technique. Good by the end 100 pb 117 lapped pb Good crack

Thing		...	30-03-2009 @ 09:29
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	Hi drew good to see you here.

buzz		...	30-03-2009 @ 10:19
Go ! go ! team strengthshop !!! Member 18, 5295 posts SQ 185, BP 130, DL 230 545.0 kgs @ 95kgs UnEq	Good session man, yoke and stones looking boss! 100 loaded = nice milestone.

Nick79		...	30-03-2009 @ 10:41
will beat Buzz in the next comp Member 358, 713 posts SQ 200, BP 160, DL 220 580.0 kgs @ 105kgs UnEq	Welcome mate. Im doing Unit comp this sat as well...I'll be the one taking a beating on most events I think a 90kg comp would be a good idea for the Unit...go on Bri you know you wanna!!

drew		...	30-03-2009 @ 16:13
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220 530.0 kgs @ 78.8kgs UnEq	Well if your under 90 too I've got littleman competition. Planned on gym but thought best to rest neck as still robotesk 1 arm of my scrubs was tighter than the other. I now have an excuse to do more curls

drew		...	30-03-2009 @ 16:15
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220 530.0 kgs @ 78.8kgs UnEq	Just saw your 104. Maybe not then

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