The Return of The Bull
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| Sparrow |  | ... | 24-06-2009 @ 21:38 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | That looks like a very productive session Jonibol! Good work! | ||
| Tannhauser | | ... | 24-06-2009 @ 21:39 |
 fighting woo with woo Member 206, 1491 posts SQ 227.5, BP 165, DL 260652.5 kgs @ 100kgs UnEq | Nice deadlift and crazy frequency on the front squatting. 250 is just around the corner! | ||
| Rob | | ... | 25-06-2009 @ 08:55 |
 Does f*ck all for SugdenBarbell.co.uk Member 1, 7174 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | 250 is destined to fall VERY SOON!! THE BULL IS BACK!!! | ||
| WILLSAN | | ... | 25-06-2009 @ 09:05 |
 Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | great deadlifting mate, f**k 250 lets see 260! | ||
| JC | | ... | 25-06-2009 @ 09:05 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Nice pulling mate, must be great to know your back to your best DL wise | ||
| Joni | | ... | 25-06-2009 @ 09:20 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | thanks MOFOs! upwards and onwards! Want a PB and then some before my comp! Better not f**k this one up  me and deadlift PBs dont have a solid track record... | ||
| GAZB | | ... | 25-06-2009 @ 17:06 |
 The man behind the camera Member 227, 119 posts SQ 377.5, BP 272.5, DL 312.5962.5 kgs @ 128.5kgs Eq | top deadlifting mate a few more sessions like that one would benefit both of us | ||
| Beard_Of_Iron | | ... | 25-06-2009 @ 20:21 |
 Head of Department, Ministry of Beards Member 580, 2634 posts SQ 210, BP 115, DL 266591.0 kgs @ 101kgs UnEq | You may attribute your latest fine exploits to your newfound beard growth. Good stuff! Whose beard will pull 600lbs first?  | ||
| little_a | | ... | 25-06-2009 @ 20:28 |
 still a devious weightlifting bastard Member 43, 14379 posts | Distinct lack of benching recently JP. I can only approve | ||
| Joni | | ... | 25-06-2009 @ 20:46 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Beard, 600lbs will fall this year. Fact. little_a said: Distinct lack of benching recently JP. I can only approve and thats the way it will remain GAZB said: top deadlifting mate a few more sessions like that one would benefit both of us indeed mate - words shall be had on sat/sun about the plans... | ||
| Thing | | ... | 26-06-2009 @ 08:18 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | stop f**king around bud and pull the 250 | ||
| Joni | | ... | 26-06-2009 @ 22:02 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | thats the plan Though i do like f**king around... Today: 40 mins trail run (gentle) swimming hours of spa cant complain. | ||
| Boar | | ... | 26-06-2009 @ 22:05 |
 Nothing left in the tank. Member 5, 25597 posts Administrator | your life is rough man !! | ||
| Cuddles | | ... | 27-06-2009 @ 09:51 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | Looking strong mate. | ||
| Joni | | ... | 27-06-2009 @ 14:26 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | should have seen me at the spa mate, f**king nailed the "indian blossom" steam room! Felt a bit weak today, but got some good work in i think. olympics crew and shawn present + special quests little_a and olympics sports virgin Tommy. OLYMPIC SPORTS GYM cleans for warm up, to 100kg few single flips with the tyre medley: - 2 x 5ish m sandbag carry & load - 15ish metre 122kg suitcase farmers - 2 x tyre flip f**ked this one up and time was bad. Also a bit of a wake up call how tough it is to start the session with a heavy medley. Felt sick afterwards for a good while... 17inch deadlifts 3x70 3x120 3x170 1x220 1x260 fx280 3x260 small log 5x52 3x72 1x92 big log 1x97.5 - ropey 1x102.5 - much better 1x105 - best cant complain! Frequency works - this was the third time on the log this week. Dont think i have got any stronger, just the pressing line was much better. Need to keep this up for a while. Arm over arm 12m x 152kg on tyre - too heavy, or rather, was too weak for that. Still, good training since its impossible to know how heavy the arm over arm will be at the comp. | ||
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