The Return of The Bull
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| Joni |  | ... | 07-04-2009 @ 11:01 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | hehe i guess you are right mate  115 is the best PC & PJ on a barbell. Once i nail 100 i will be happier - need to get all of my pressing sessions visiting three digits! | ||
| MrSmall | | ... | 07-04-2009 @ 11:29 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Cuddles said: MC makes a point. Am I ever on time? No. Do I always turn up? Yes. See, these c**ts are worse than me! It's the Cypriot gene, I am always late. At least I message "will be 5 minutes late" for the every 15 I will be late. | ||
| Joni | | ... | 07-04-2009 @ 11:36 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | make that 5 for every 25 mins and i believe you. | ||
| Cuddles | | ... | 07-04-2009 @ 11:50 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | MrSmall said: Cuddles said: MC makes a point. Am I ever on time? No. Do I always turn up? Yes. See, these c**ts are worse than me! It's the Cypriot gene, I am always late. At least I message "will be 5 minutes late" for the every 15 I will be late. Dont blame your c**tiness on your heritage. You're just a c**t, plain and simple. | ||
| Rob | | ... | 07-04-2009 @ 11:54 |
 Does f*ck all for SugdenBarbell.co.uk Member 1, 7174 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | One thing I've noticed about those of Cypriot heritage, is that they're always late for squats. | ||
| MrSmall | | ... | 07-04-2009 @ 12:03 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Cuddles said: MrSmall said: Cuddles said: MC makes a point. Am I ever on time? No. Do I always turn up? Yes. See, these c**ts are worse than me! It's the Cypriot gene, I am always late. At least I message "will be 5 minutes late" for the every 15 I will be late. Dont blame your c**tiness on your heritage. You're just a c**t, plain and simple. At least I don't get injured making a cup of tea, nor am I as much a c**t. | ||
| MrSmall | | ... | 07-04-2009 @ 12:03 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Rob said: One thing I've noticed about those of Cypriot heritage, is that they're always late for squats. Nobody likes a grass. | ||
| Beard_Of_Iron | | ... | 07-04-2009 @ 12:06 |
 Head of Department, Ministry of Beards Member 580, 2634 posts SQ 210, BP 115, DL 266591.0 kgs @ 101kgs UnEq | I'd like to point out that not EVERYONE with Cypriot DNA has the complete inability to be even somewhat punctual. :| | ||
| Beard_Of_Iron | | ... | 07-04-2009 @ 12:07 |
Head of Department, Ministry of Beards Member 580, 2634 posts SQ 210, BP 115, DL 266591.0 kgs @ 101kgs UnEq | MrSmall said: At least I don't get injured making a cup of tea, nor am I as much a c**t. You do get injured when using a hand mixer though. It doesn't literally mean you mix your hands with it, you know. | ||
| MrSmall | | ... | 07-04-2009 @ 12:13 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | f**ks sake. | ||
| Joni | | ... | 07-04-2009 @ 18:10 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | SUGDEN CENTRE 11 minutes intervals cross trainer deadlifts, standing on block 5x70 5x70 3x120 2x160 1x180 1x180 1x180 regular deadlift 1x180 1x200 platform deads were not easy... bentover rows 10x70 10x90 2x8x110 facepulls, 3 sets DISASTER!!! YOGA CANCELLED!!! Where am i going to get my fix now? 22 mins cross trainer intervals. | ||
| Boar | | ... | 07-04-2009 @ 18:26 |
 Nothing left in the tank. Member 5, 25597 posts Administrator | make that bas***d yoga cancellor pay !!! how as the form on the platform deads ? and how high ! | ||
| Joni | | ... | 07-04-2009 @ 21:53 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | yeah felt like breaking someones face when they told that it was cancelled  that platform height was such that i could put my toes under the bar only just. I think its a bit too high. felt like it took forever to pull from there form is always solid, i cant do bad form on deads even if i tried | ||
| Thing | | ... | 07-04-2009 @ 22:52 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Just remember to watch that form Solid numbers though | ||
| JC | | ... | 08-04-2009 @ 09:22 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Joni said: that platform height was such that i could put my toes under the bar only just. I think its a bit too high. felt like it took forever to pull from there Your weakness is definitely off the floor, so these bad boys will work really well. Get that speed generated from the floor and will be 250+ in no time | ||
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