The Return of The Bull
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| Tommy |  | ... | 18-06-2009 @ 22:46 |
The Original Power Belly Member 544, 357 posts SQ 170, BP 115, DL 210495.0 kgs @ 90kgs UnEq | Great session mate! | ||
| MrSmall | | ... | 18-06-2009 @ 22:47 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Crazy! Deadlifting! Crazy! You play it too safe.  | ||
| DMPM | | ... | 19-06-2009 @ 05:24 |
 AUSTRALIA !!! AUSTRALIA !!! AUSTRALIA !!! Member 22, 452 posts SQ 250, BP 195, DL 250695.0 kgs @ 121kgs Eq | Good stuff Bull - I better get my act together for Nov! | ||
| jt | | ... | 19-06-2009 @ 08:13 |
 old age traveller Member 332, 7866 posts | Sparrow said: jt said: great clean! see a bit of technique and a guy like jonathan edwards could do 155  No - that was a powerclean!! squat clean even more impressive! | ||
| JC | | ... | 19-06-2009 @ 09:25 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Great great squat clean mate, am very envious!!! The 240 flew today mate, I was very suprised the 250 didnt go, going on how easy 240 was. You seemed a little hesitant with the 250 too me!! It's there, you just need to realise its there and take it!! | ||
| Joni | | ... | 19-06-2009 @ 09:43 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | hey thanks mofos! Surreal to just suddenly nail it eh. Been banging on about it being "impossible" for ages... kingham22 said: do u ever do anything different for deadlifts joni partials speed work ? sometimes mate, but as arguable one of the worst deadlifters ever call himself a wannabe strongman i am now just focusing on doing what the solid deadlifters around me do, which is to deadlift. At the moment about twice a week, and if i feel good, i go heavy, if i dont, i take it easy. But i do pull from higher as well mainly because 18inch etc pulls are such a standard strongman event. FatHubble said: and maybe one day you will learn to lower the weights down my number 1 priority now mate ...feel like i have been hit by a car now though... Not a big car like shawns, something like my toyota yaris... | ||
| WILLSAN | | ... | 19-06-2009 @ 10:16 |
 Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | cracking session mate you're flying at the moment! | ||
| Robbo | | ... | 19-06-2009 @ 12:58 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | f**king brilliant session mate. The 125 clean was poetry in motion! Class The arm over arm time was correct! I timed it!! Your speed and techniqe was very good mate, you attacked it properly!Fronties IMO need a bit of a rest and then you will bury me on them! Let the race continue! | ||
| mickashurst | | ... | 19-06-2009 @ 16:22 |
 Weird injury specialist - now with funny groin Member 283, 1648 posts | Good session mate. Solid cleans and deadlifts! | ||
| Wigan | | ... | 20-06-2009 @ 08:06 |
 a cynical old scrote Member 68, 6843 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | I heard whispers of a 125 clean mate, well done!!!! Not a problem with the hand positioning (if i understand what you mean) just a case of a little flick up of the bar to re-position, a man of your talents would master it in a flash!!! Nice dealdifting too mate, looks like you're back to top form!!! Dates for next comp????? | ||
| mishima | | ... | 20-06-2009 @ 08:29 |
 pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | top stuff mate, all these mad fronties are paying off, well done! | ||
| Sparrow | | ... | 20-06-2009 @ 08:51 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | jt said: Sparrow said: jt said: great clean! see a bit of technique and a guy like jonathan edwards could do 155 No - that was a powerclean!! squat clean even more impressive! Technically it is much more impressive, I agree, but for weight shifted a powerclean is more impressive. Either way 155kg, or 125kg in Joni's case, is still pretty darn impressive! | ||
| Cuddles | | ... | 20-06-2009 @ 15:00 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Sparrow said: jt said: Sparrow said: jt said: great clean! see a bit of technique and a guy like jonathan edwards could do 155 No - that was a powerclean!! squat clean even more impressive! Technically it is much more impressive, I agree, but for weight shifted a powerclean is more impressive. Either way 155kg, or 125kg in Joni's case, is still pretty darn impressive! He cant triple jump for s**t though. | ||
| Joni | | ... | 20-06-2009 @ 18:54 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | olly, you and me, head to head in TRIPLE JUMP! aye, cant jump for s**t... anyway! back to the business at hand! wigan, date for the next comp is 31st of July! Time is quickly running out Thanks guys about the cleans - crackpipe goal is to clean 300lbs. Then we would get to some kind of "proper weight" territory in my opinion... But hey, is there any point training powerclean over full clean? better for strongman? hits the biceps more and is therefore more important as the beach season is upon us? Todays training, with big mick and beefy milsy THE DUNGEON Front squats 5x60 5x60 3x100 1x120 1x145 1x160 1x165 4x155 - pb triple! IFSA log 3x70 3x70 1x80 1x90 1x100 fx105 - ya bas***d. Nothing in legs to be honest... farmers 40m x 70 20m x 100 20m x 120 then quickly to watch the beasts battle at the uk strongman north qualifier, good comp! Did the crucifix hold during the break as spectator challenge, 51 secs which was 3 secs less than i did in the comp last year (with exactly the same equipment). Novice comp to watch tomorrow... | ||
| Boar | | ... | 20-06-2009 @ 18:57 |
 Walk your talk Member 5, 25558 posts Administrator | nice triple !!! | ||
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