Mini Viking u90kgs Comp @ Olympic Gym
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Competition database entry found for this thread: The Olympic Dragon (06-09-2009)
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| shawn |  | ... | 08-05-2009 @ 09:49 |
aka. the skinny scouser Member 228, 1443 posts SQ 140, BP 140, DL 260540.0 kgs @ 109kgs UnEq | Carl said: may?? pb day is sept You know what i mean. I've just got up, let me off. Lol | ||
| Carl | | ... | 08-05-2009 @ 09:53 |
 Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | lol ok mate haha | ||
| MarkClegg | | ... | 08-05-2009 @ 09:56 |
 knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Post Edited: 08.05.2009 @ 09:57 AM by MarkClegg 06/09/2009YAY OR NAY !!!!!!!!!! PLENTY TIME !! | ||
| Paul_D | | ... | 08-05-2009 @ 09:58 |
 Hey mate, my name is Paul Dudley Member 632, 3628 posts SQ 200, BP 155, DL 282.5637.5 kgs @ 77kgs UnEq | Yay for me Mark. Paul | ||
| jamiea | | ... | 08-05-2009 @ 10:04 |
 has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | Post Edited: 08.05.2009 @ 10:06 AM by jamiea ok by me, week before worlds singles, I`m wondering if I could compete in the under 90`s there or if ill have to stop in the 100`s as thats what I qualified in? | ||
| MrSmall | | ... | 08-05-2009 @ 10:07 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | I'm up for that date, Mark  | ||
| richards9876 | | ... | 08-05-2009 @ 10:14 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Would love to compete but was going to see how i get on at Olympic on Sunday before comitting. Whats the latest for putting my name down? | ||
| MarkClegg | | ... | 08-05-2009 @ 10:17 |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Post Edited: 08.05.2009 @ 11:02 AM by MarkClegg jamiea said: ok by me, week before worlds singles, I`m wondering if I could compete in the under 90`s there or if ill have to stop in the 100`s as thats what I qualified in? Can you keep your weight down for a week . i don`t want you to f**k up abroad and be slagging me off to everyone ! I mean it could be you last heavy dead session mate before to worlds .. 275kg? | ||
| jamiea | | ... | 08-05-2009 @ 10:27 |
has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | Post Edited: 08.05.2009 @ 10:29 AM by jamiea MarkClegg said: jamiea said: ok by me, week before worlds singles, I`m wondering if I could compete in the under 90`s there or if ill have to stop in the 100`s as thats what I qualified in? Can you keep your week down for a week . i don`t want you to f**k up abroad and be slagging me off to everyone ! I mean it could be you last heavy dead session mate before to worlds .. 275kg? No worries mate, your comp takes priority 285kg at least is on the cards | ||
| MarkClegg | | ... | 08-05-2009 @ 11:02 |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Post Edited: 08.05.2009 @ 11:16 AM by MarkClegg EVENT 1 - MAX RAW DEADLIFT Rising bar 10kg`s Jumps -NO STRAPS-NO SUITS-NO TALC-NO SUMO....Just honest rock solid RAW deadlifts..... One Failed lift and your out - MAX 4 Attempts.. ELEIKO BAR ELEIKO WEIGHTS . EVENT 2 - OVERHEAD MEDLEY Tactics will be tested here as you can choose "Light Set" or the "Heavy Set" 5 Implements on Each, Lift in any order .. (Light Set) Each lift worth 3 points each -Max 15 Points- AXLE - 85kg DUMBELL - 40kg BARBELL - 90kg IFSA LOG - 85kg 8" Log - 85kg (Heavy Set) Each lift worth 6 points each -Max 30 Points- AXLE - 105kg DUMBELL - 50kg BARBELL - 120kg IFSA LOG - 105kg 8" Log - 105kg EVENT 3 - "FLIP-YOKE-FARMERS" Medley 330kg Tyre flip twice 220kg Yoke 20metres 90kgEa Hand Farmers 20metres This one is a test of speed !!!! I Expect some fast times !! EVENT 4 - Incline Log Press 8" Log for reps on the 45% incline Bench . Choose your weight 100kg or 70kg as many reps as pos from chest to lockout in 75 seconds .. You must lift the weight off the tyres and onto your chest yourself !!! 1 rep of 100kg beats all 70kg efforts !! Event 5 - Stone Run 4 Stones loaded to 48" and a bonus ball loaded to 40" 100kg-110kg-120kg-130kg and 150kg to 40" for bonus points .. GOOD LUCK BOYS !!!!!!!!!!!! Confirmed entry`s - So far ! Paul_D Jamie EDCLARKE Boar little_a Danny Fieldhouse Lee Chadwick Spam - Colin Harrison Kev Stuart MrSmall ozzie mark copley Matt Bushingman | ||
| MarkClegg | | ... | 08-05-2009 @ 11:07 |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | jamiea said: No worries mate, your comp takes priority 285kg at least is on the cards 285kg WOW !!! | ||
| MrSmall | | ... | 08-05-2009 @ 11:08 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | That looks like a f**king awesome comp Mark and I am really looking forward to it. There will be quite a lot of good times / impressive stuff going on, while people like me can actually get some points on the board! Good stuff Mark  | ||
| MarkClegg | | ... | 08-05-2009 @ 11:15 |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | I`ve tried my best to accomadate newcomers competing against supermen also strongmen/Oly Lifters/Powerlifters Powerlifters have the Deadlift and Bench Oly lads have the Overhead and Deads Strongmen have Stones and Medley plus they SHOULD be good at the others .. Hope everyone is happy and i know its gonna be a great show Anyone got any questions P_M me anytime .. | ||
| Paul_D | | ... | 08-05-2009 @ 11:28 |
Hey mate, my name is Paul Dudley Member 632, 3628 posts SQ 200, BP 155, DL 282.5637.5 kgs @ 77kgs UnEq | Comp looks awesome Mark, really appreciated you putting this on. Paul | ||
| Jamie | | ... | 08-05-2009 @ 11:38 |
 Member 665, 30 posts SQ 160, BP 105, DL 200465.0 kgs @ 82kgs UnEq | Looks quality Mark. I'm gonna need some serious training between now and then! | ||
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