There's nothing like a Snatch...
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| Rusev |  | ... | 29-04-2014 @ 20:14 |
Can still nail the snatch Member 168, 758 posts SQ 205, BP 90, DL 202.5497.5 kgs @ 74kgs UnEq | he just wont let it be - even my bro has got the bug again for the masters already done 90-130 training with andy seaber im concentrating on east anglian league did 95-120 still at fat t**t bw 89k | ||
| Wigan | | ... | 29-04-2014 @ 21:37 |
 a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | AndyCoupe said:Power snatch your way to the British Jeff? I'm hoping to get back to proper snatching at some point Andy. Competing seems a long way off at the moment though. Next few months will be the tester | ||
| Wigan | | ... | 29-04-2014 @ 21:39 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Cheers Smalls, am hoping to get back to regular training now and see where it takes me. Tony, I can sense you've got an eye on the European Masters next year, probably at 69!!!  | ||
| little_a | | ... | 30-04-2014 @ 08:24 |
 still a devious weightlifting bastard Member 43, 14379 posts | Rusev said:even my bro has got the bug again for the masters already done 90-130 FFS Tony. Still? | ||
| Wigan | | ... | 30-04-2014 @ 21:22 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Wednesday 30 April 2014 Power Clean and Split Jerk 60 x3+1 60 x3+1 60 x3+1 80 x3+1 80 x3+1 90 x3+1 70 x10+5 (yes 10 pwr clean then 5 jerks in the one set) Had me blowing. Clean Pull 120 x3 140 x3,x3,x3 Bench 5x5 Curl 3x10 My hour is up!! | ||
| Fatpete | | ... | 30-04-2014 @ 22:04 |
 Hyper obese Pete Member 70, 19476 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Holly would be proud of you. | ||
| AndyCoupe | | ... | 03-05-2014 @ 09:31 |
 His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | Big last set there on the cleans & jerks Jeff. Not surprised you were blowing! | ||
| little_a | | ... | 03-05-2014 @ 10:54 |
still a devious weightlifting bastard Member 43, 14379 posts | AndyCoupe said:Big last set there on the cleans & jerks Jeff. Not surprised you were blowing! He's in training for the gathering | ||
| AndyCoupe | | ... | 03-05-2014 @ 12:18 |
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | little_a said: He's in training for the gathering I can't wait for the gathering! | ||
| little_a | | ... | 03-05-2014 @ 12:44 |
still a devious weightlifting bastard Member 43, 14379 posts | AndyCoupe said: I can't wait for the gathering! Adlington, Wed 11th June??? I work 12 hour shifts and have things on for the next few weeks on me days off so have to work stuff off my rota | ||
| Wigan | | ... | 03-05-2014 @ 13:01 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | AndyCoupe said:Big last set there on the cleans & jerks Jeff. Not surprised you were blowing! Yeah, my legs were a bit wobbly by the last couple of jerks as well, good fun though. | ||
| Wigan | | ... | 03-05-2014 @ 13:06 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | little_a said: Adlington, Wed 11th June??? I work 12 hour shifts and have things on for the next few weeks on me days off so have to work stuff off my rota If Mr L is suggesting a date then rest assured he must have plans for getting some training in, he wont turn up unprepared.  | ||
| AndyCoupe | | ... | 03-05-2014 @ 14:14 |
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | Evening? | ||
| little_a | | ... | 03-05-2014 @ 14:24 |
still a devious weightlifting bastard Member 43, 14379 posts | If that works for everyone. | ||
| AndyCoupe | | ... | 03-05-2014 @ 14:49 |
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | I'm on it like a car bonnet. | ||
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