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VanillaGorilla | ... | 14-10-2013 @ 08:36 | |
the UK's leading expert in bio mechanics Member 1973, 7379 posts | Good day out, well done Tom! | ||
Joe_MF | ... | 14-10-2013 @ 08:48 | |
Member 4611, 630 posts SQ 160, BP 120, DL 210490.0 kgs @ 93kgs UnEq | Awesome to watch, well done! | ||
dannyboy73 | ... | 14-10-2013 @ 08:50 | |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | Deadlift monster | ||
dave_rogerson | Great lifting | 14-10-2013 @ 09:10 | |
Member 4046, 590 posts | You have to be happy. I was really impressed with your bench. Don't get me wrong, your squats and deads are awesome, thats a given yet you had to take a pretty long time out from benching and only had a handful of weeks to train it up to your comp, yet you PBd. | ||
Appetite | ... | 14-10-2013 @ 09:21 | |
Let do this. Member 3512, 2473 posts SQ 200, BP 140, DL 252.5592.5 kgs @ 80kgs UnEq | Tom_Martin said: I fell backwards, and I don't have a clue why. It's odd, because I usually fall forwards and grind the f**k out of it. The important thing is that you came back and hit it. Thats impressive. Great lifting as always. | ||
chaos | ... | 14-10-2013 @ 09:38 | |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Awesome stuff Tom. Out of interest what is the world record in your class? | ||
AdamT | ... | 14-10-2013 @ 09:50 | |
AKA the great reset Member 4056, 5207 posts | Great stuff, not far away from 800kg total. Will total over 800 next time! | ||
milsy | ... | 14-10-2013 @ 10:03 | |
Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335902.5 kgs @ 125kgs UnEq | Cracking lifting yesterday insane deadlift as expected Shame about the squat but s**t happens | ||
danbaseley | ... | 14-10-2013 @ 10:32 | |
A member for 10 years and still no mouldy peanuts Member 1252, 4479 posts SQ 160, BP 110, DL 215485.0 kgs @ 98kgs UnEq | Great lifting; PBs here, there and everywhere. Bench was really good - and higher than I thought you would go for. 8.5 x bodyweight total is incredible!! | ||
polkovnikostin | ... | 14-10-2013 @ 12:05 | |
Member 4803, 410 posts | Great lifting. | ||
IkonTheHologram | ... | 14-10-2013 @ 12:27 | |
Member 4310, 252 posts SQ 240, BP 165, DL 240645.0 kgs @ 110kgs UnEq | Absolute animal mate | ||
DrD | ... | 14-10-2013 @ 12:31 | |
#IStandByMillsy Member 4287, 2614 posts SQ 300, BP 310, DL 250860.0 kgs @ 120kgs Eq | Mental strength!!!! | ||
Tom_Martin | ... | 14-10-2013 @ 17:08 | |
No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | Thanks guys! | ||
IrishMarc | ... | 14-10-2013 @ 17:54 | |
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320862.0 kgs @ 114kgs UnEq | Post Edited: 14.10.2013 @ 17:54 PM by IrishMarc Nice to finally meet you tom, great lifting. | ||
Cuddles | ... | 14-10-2013 @ 20:02 | |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | That really is very impressive. | ||