View All Posts: polkovnikostin

Billytheold said:Dont forget about time with children! (Dance, softball, cheerleading) John-gym is real! My lady better know what's up
Or it's back to the hotel! They knew what was up before they married us. We work together to make it work
5 daughters. I have them! It's been a hard road but the ex's /ones that dumped me now appear brittle. That's why my lady is 14 years younger model. Yeah how do they like me now! They all said I would never find another that would love me as much as them.

JohnGym said:
"If your bird doesn't tolerate or support you in your hobby/sporting endeavours she should be f**ked off. Traded in."

"Don't be dictated to by any one. Especially a whinging arse woman."

"In my opinion, if your partner does not back and support you at all times then get her f**ked off ASAP."

PaulSavage said:Need a better plan with rower as the 10k bells i was putting on front did f all. It moved 10 foot back every go.

Cuddles said:
Actually no, I am contracted to work 217 days a year. Of the 17 days 'holiday' that i have contractually had since 1st September 2013, I have worked 9 of them. I also tend to work on Sundays (my only 'day off' a week for half of the year).
But your point was?

Cuddles said:
This.
The latest I'm out of bed is 5:30am and often before 5. I tend not to get home if I've been training much before 8 or 9.
I'm not strength training, but I find the trainig that I do equally as taxing, especially mentally.

Trav said:All to kind!! This is just the start of a massive complicated program that's taken me almost a year to write involving mico cycles and volume mapping out over the next 6 months

LessThanLuke said:
Awful conditioning, awful to watch, awful power for his size. Take your pick.

shortandmighty said:
Oh ok. I'll refrain from stating the obvious because the big bad internet troll man brought up a video from 18 months ago where I was asking for advice. Try reading the letter things accompanying the video before you engage your stupid gene.
Have you ever heard the tale of Billy Goat Gruff, it doesn't end well for the troll!
I also like that you have trawled through my videos thereby adding views and publicising my youtube channel so thanks for that.
Game over

shortandmighty said:So he's deadlifting in gloves and straps, mixed grip in trainers. Methinks he needs to sack his coach and find someone that knows what they are doing.

jt said:what total would a 90kg 45yo too lazy/stupid to look it up himself need ?

BNSF said:What total would a 100kg lifter need to qualify for Brits?
Un equipped.