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minibig1 | ... | 14-06-2013 @ 00:12 | |
Novice level log, open level deadlift Member 857, 2699 posts SQ 260, BP 170, DL 360790.0 kgs @ 102kgs UnEq | In my opinion myprotein for everything, 5kg of whey, 1kg creapure and 1kg leucine for like £100 cheapest youl get for best supplements | ||
IrishMarc | ... | 14-06-2013 @ 00:16 | |
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320862.0 kgs @ 114kgs UnEq | I like steak. | ||
brownbear | ... | 14-06-2013 @ 00:21 | |
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | Fazc said:I'm trying no shakes for a while, they bloat the hell out of me. Thought you started nailing thr whey by the kilo and claiming it was revolutionary llol | ||
IainKendrick | ... | 14-06-2013 @ 08:45 | |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | The OP hasnt stated why he wants to take these supps. Hes mentioned price of food. However for kcals normal food is cheaper than powdered supps. If your trying to gain weight id rather have a pint if milk than a protein shake etc. More bang for your buck. As long as you tolerate milk. Off course nought wrong with a protein shake. Easy way to top up intake of proteins and protein per £ is cost effective. | ||
luke00 | ... | 14-06-2013 @ 15:38 | |
either Im a penis or Im not a penis Member 722, 2977 posts SQ 300, BP 220, DL 350870.0 kgs @ 123kgs UnEq | You also need to take into account what it's for and whether you need hydrolised or isolate. | ||
bryce | ... | 14-06-2013 @ 15:48 | |
Juice loose aboot this hoose Member 1401, 3962 posts SQ 160, BP 107.5, DL 210477.5 kgs @ 88kgs UnEq | luke00 said:You also need to take into account what it's for and whether you need hydrolised or isolate. FACT! | ||
1369phil | ... | 14-06-2013 @ 21:07 | |
doesnt work hard enough in the gym Member 1492, 2138 posts SQ 170, BP 145, DL 195510.0 kgs @ 112kgs UnEq | luke00 said:You also need to take into account what it's for and whether you need hydrolised or isolate. Do you really think that there is a difference between the two (results wise) ? The only difference between isolate and concentrate is percentage of protein - I wonder if powders have any greater effect than food I know that chocolate milk has come out as hugely impressive in post workout studies | ||
unit94 | ... | 14-06-2013 @ 23:06 | |
what is everyone's fran time? Member 3986, 10449 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | 1369phil said: Do you really think that there is a difference between the two (results wise) ? The only difference between isolate and concentrate is percentage of protein - I wonder if powders have any greater effect than food I know that chocolate milk has come out as hugely impressive in post workout studies Chocolate milk is a great shout! | ||
PAGAN | ... | 15-06-2013 @ 07:51 | |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | VanillaGorilla said: Yea pretty much this. Essentially you should be looking at WPC80, whey protein concentrate 80%. Various manufacturers supply this unflavoured product which yields 80% protein content. This is the standard byproduct of cheese manufacture which is sold to the supplement industry. Different companies then add colouring, flavouring, sweeteners, creatine, etc etc etc (often pushing the protein content down to 78%) put it in a pretty tub and charge you 20 quid a kilo. I prefer to buy the WPC80 in its unflavoured state for about a tenner a kilo and add my own flavourings if I want to, although I rarely bother. The same product, the same amino acid profile, it's just the additives which make a difference to the end result and price. There was quite a big scandal recently where certain companies products were tested and came in well under label claims.There are some companies I wouldn't touch with a bargepole. | ||
brownbear | ... | 15-06-2013 @ 08:09 | |
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | PAGAN said: There was quite a big scandal recently where certain companies products were tested and came in well under label claims.There are some companies I wouldn't touch with a bargepole. What are your preferred compabies shall we say | ||
chaos | ... | 15-06-2013 @ 12:29 | |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | brownbear said: What are your preferred compabies shall we say For Paggers its defo Inbev! | ||
tonyRAW | ... | 15-06-2013 @ 18:40 | |
Member 4417, 163 posts SQ 200, BP 142.5, DL 262.5605.0 kgs @ 95kgs UnEq | shanejer said:There all the same Wrong! Some of these companies are very greedy. I heard of a protein powder with 1% protein. http://www.reddit.com/r/Fitness/comments/uva9t/big_reddit_prot... For people who rely solely on expensive powders, you could be in for a surprise if you took your "Gold Plated, Award Winning" £99 per tub "protein" for testing. | ||
PAGAN | ... | 15-06-2013 @ 20:56 | |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | brownbear said: What are your preferred compabies shall we say This is far from an exhaustive list but off the top of my head ... Myprotein Bulk Powders The Protein Works I'm basing that on price as well as perceived quality. | ||
Ben_F | ... | 15-06-2013 @ 21:08 | |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | shanejer said:There all the same Until you get a supplement sponsor, then you will find one is better! Fission Nutrition for the win! Just ask Ben Kelsey. http://fissionnutrition.co.uk/ | ||
brownbear | ... | 15-06-2013 @ 21:19 | |
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | PAGAN said: This is far from an exhaustive list but off the top of my head ... Myprotein Bulk Powders The Protein Works I'm basing that on price as well as perceived quality. And what's on your no go list | ||