Chaotic Strongman Training
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| ianakajohn |  | ... | 20-05-2013 @ 19:50 |
 Member 4188, 2081 posts SQ 205, BP 135, DL 250590.0 kgs @ 94.5kgs UnEq | chaos said: Next Monday - great harwood show, you popping along? Can't do school night drinking, used to be able to, but now I can't function next day! What time are you getting to harwood john? | ||
| Benvie | | ... | 20-05-2013 @ 20:03 |
 embarrasingly poor bench Member 2684, 4043 posts SQ 240, BP 135, DL 275650.0 kgs @ 103kgs UnEq | Strong session mate. | ||
| chaos | | ... | 21-05-2013 @ 05:48 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | ianakajohn said: What time are you getting to harwood john? We have to be there for 10.30 don't we????? Cheers lads, really thought that 175 was there. Anyway, last week of maxing, comp on Monday, off for a week, then gonna restart the blockhead program after a few weeks. GOnna spend a few weeks trimming up 1st, think i wanna get down to a lean 100k or so? | ||
| ianakajohn | | ... | 21-05-2013 @ 08:28 |
Member 4188, 2081 posts SQ 205, BP 135, DL 250590.0 kgs @ 94.5kgs UnEq | chaos said: We have to be there for 10.30 don't we????? Cheers lads, really thought that 175 was there. Anyway, last week of maxing, comp on Monday, off for a week, then gonna restart the blockhead program after a few weeks. GOnna spend a few weeks trimming up 1st, think i wanna get down to a lean 100k or so? as far as i know 10.30 john yes, who you going with? | ||
| chaos | | ... | 21-05-2013 @ 09:25 |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Post Edited: 21.05.2013 @ 09:26 AM by chaos ianakajohn said: as far as i know 10.30 john yes, who you going with? Dunno? lol! prob just Gail and kids (althought kids prob won't come!) Who you going with? That c**t JC? | ||
| chaos | | ... | 21-05-2013 @ 17:49 |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Up and down with weights on m back tonight, then some gunz for the girlz! Squats not quite ultra raw (shoes on) bar x loads 60 x 10 - was f**ked lol! 100 x 10 - much better, think i need a bit more warming up! 140 x 5 - paused to fook 180 x 3 - paused 220 x 2 - had belt and sleeves on 240 x 1 - my new wraps on for this. Pinged out of the hole, easy! so 260 x m - think i cut it short, no vid, no spotter, on me own in the gym, just didn't feel as deep as the 240! Did take a lot out of me, so didn't try again! Gunz 60lb x 3 x 10 - curls, for some reaosn all dumbbells are in lbs here???? 70lb x 3 x 10 - hammer curls ez bar with 40kg x 3 x 10 - reverse curls Done, umming and ahhing whether to claim the 260 but on reflection not 100% confident, plus all the s**t i'd get on here i'm not claiming it! Really pleased with my new wraps now cos i can get em on on me own, totally different feel to the old s**t ones I had, in fact can't bend my knees at all in them, had a struggle to stand up after i'd wrapped them! Feel a lot more confident under the wieght in em! Night all x | ||
| rossphillips | | ... | 21-05-2013 @ 17:55 |
 Get to a kyro mate. Member 2268, 4659 posts SQ 250, BP 190, DL 272.5712.5 kgs @ 104kgs Eq | Surprised u don't were wraps all the time to cope with ur bodyweight loool  | ||
| slimsim | | ... | 21-05-2013 @ 18:05 |
My asshole is not watertight. Member 2926, 6050 posts SQ 217.5, BP 107.5, DL 225550.0 kgs @ 86kgs UnEq | Can we see a video of this s**t half squat so that I can take the piss please? Many thanks! | ||
| pila81 | | ... | 21-05-2013 @ 18:12 |
Member 2221, 1984 posts SQ 330, BP 240, DL 362932.0 kgs @ 142kgs Eq | chaos said:Up and down with weights on m back tonight, then some gunz for the girlz! Squats not quite ultra raw (shoes on) bar x loads 60 x 10 - was f**ked lol! 100 x 10 - much better, think i need a bit more warming up! 140 x 5 - paused to fook 180 x 3 - paused 220 x 2 - had belt and sleeves on 240 x 1 - my new wraps on for this. Pinged out of the hole, easy! so 260 x m - think i cut it short, no vid, no spotter, on me own in the gym, just didn't feel as deep as the 240! Did take a lot out of me, so didn't try again! Gunz 60lb x 3 x 10 - curls, for some reaosn all dumbbells are in lbs here???? 70lb x 3 x 10 - hammer curls ez bar with 40kg x 3 x 10 - reverse curls Done, umming and ahhing whether to claim the 260 but on reflection not 100% confident, plus all the s**t i'd get on here i'm not claiming it! Really pleased with my new wraps now cos i can get em on on me own, totally different feel to the old s**t ones I had, in fact can't bend my knees at all in them, had a struggle to stand up after i'd wrapped them! Feel a lot more confident under the wieght in em! Night all x Strong squat fat c**t good luck comp | ||
| Boar | | ... | 21-05-2013 @ 18:18 |
 Nothing left in the tank. Member 5, 25568 posts Administrator | Hulk smash comp ! Best of luck john, what a fine chap Xxxx | ||
| Gra_Bul | | ... | 21-05-2013 @ 18:22 |
 I was swinging out of control like an ape Member 1559, 4075 posts SQ 180, BP 100, DL 202.5482.5 kgs @ 90kgs UnEq | Reyt strong sexy boy  | ||
| chaos | | ... | 21-05-2013 @ 18:25 |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | slimsim said:Can we see a video of this s**t half squat so that I can take the piss please? Many thanks! hmmmm I see you don't read very well do you! I clearly state there is no video! Thanks folk, one more session tomorrow then some cardio over my weekend and i should be no where near ready | ||
| dr_hazbun | | ... | 21-05-2013 @ 18:28 |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | chaos said: Squats not quite ultra raw (shoes on) A pinged 240 ain't bad at all. | ||
| General_ill | | ... | 21-05-2013 @ 18:31 |
 3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | You'll be ready John ya where born ready. | ||
| Peltomaa | | ... | 22-05-2013 @ 06:39 |
 Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362842.0 kgs @ 108kgs UnEq | it seems that the UK will soon allow gays to get married. It's a good thing for you mate  | ||
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