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Katie Dixon- 100kg Front Squat

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TomHibbertIconKatie Dixon- 100kg Front Squat13-05-2013 @ 13:24 
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Are you winning ?
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I know Katie is popular on Sugden so here's a lift she did on Saturday...

WiganIcon...13-05-2013 @ 14:09 
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a cynical old scrote
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Very nice
IrishMarcIcon...13-05-2013 @ 14:29 
no really Irish
Member 1196, 5908 posts
SQ 312, BP 230, DL 320
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great lift, I was fearful for the depth for a split instance but then I was gladly proven wrong! Women lifting heavy stuff is awesome.
MarkIcon...13-05-2013 @ 14:37 
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IrishMarc said: Women lifting heavy stuff is awesome.


yep yep
MattD90Icon...14-05-2013 @ 01:01 
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Skaven for the win !!
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strong
fongIcon...14-05-2013 @ 01:08 
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really really interesting
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Mark said:
IrishMarc said: Women lifting heavy stuff is awesome.


yep yep


yep
macrothIcon...14-05-2013 @ 01:35 
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no longer the Swiss Deadlift record holder
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fong said:
Mark said:
IrishMarc said: Women lifting heavy stuff is awesome.


yep yep


yep


uh-huh, uh-huh
Ross_HarkinsIcon...14-05-2013 @ 06:59 
Cleverer than YOU
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What's her bodyweight?
TomHibbertIcon...14-05-2013 @ 08:14 
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Are you winning ?
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Ross_Harkins said:What's her bodyweight?


She was 69kg when she did this...
andysmilesIcon...14-05-2013 @ 22:46 
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naughty !!
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I'm particularly fond of the aggressive racking of the weight!

Great depth tho!
Ross_HarkinsIcon...14-05-2013 @ 22:59 
Cleverer than YOU
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TomHibbert said:
She was 69kg when she did this...


That is decent. Louweazel who I train with is 57kg and should be good for 100 in a few weeks, she has previously done 95kg.
LouweazelIcon...15-05-2013 @ 22:42 
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Ross_Harkins said:
That is decent. Louweazel who I train with is 57kg and should be good for 100 in a few weeks, she has previously done 95kg.


Pfft, probably good for it now.

And I doubled that 95kg, just making sure every one knows about that.

(Still I haven't seen many women front squat that much, but I know they're out there 'cause there's girls cleaning more than that.)
SamthepigmanIcon...16-05-2013 @ 13:18 
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See You Next Tuesday
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macroth said:
fong said:
Mark said:
IrishMarc said: Women lifting heavy stuff is awesome.


yep yep


yep


uh-huh, uh-huh


Yiiiiiiippppp
IrishMarcIcon...16-05-2013 @ 13:23 
no really Irish
Member 1196, 5908 posts
SQ 312, BP 230, DL 320
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GubernatrixIcon...16-05-2013 @ 13:51 
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pointing the way
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Louweazel said:
Pfft, probably good for it now.
And I doubled that 95kg, just making sure every one knows about that.
(Still I haven't seen many women front squat that much, but I know they're out there 'cause there's girls cleaning more than that.)

Great squat!

Yes, we are out there. I've done 92kg, my clubmate has done well over 100kg (not sure what her best is, maybe 110kg with a knee injury?) and I have a couple of other weightlifting girlfriends who are well over 100kg. None of us are 'elite' by the way, I'm sure the elite girls are doing incredible numbers.

Keep training!
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