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» I defeat all man. Soon I defeat real champion. (Go to post)04-06-2018 @ 10:52 
Post Edited: 04.06.2018 @ 10:55 AM by Louweazel
I've been practising trying to use girls faces as slam balls.



I've not made any one fall on their face with it yet Unhappy
» Wiegieboard doesn't even lift. (Go to post)04-06-2018 @ 10:48 
One day I'll get strong like you wiege.
» Wiegieboard doesn't even lift. (Go to post)14-05-2018 @ 11:17 
Wiegieboard said:
Wayne, I hear that he is a big fellow around 20 stone. I reckon maybe only a couple if he's too old to stay perfectly ridgid.


I heard he has no trouble staying perfectly rigid for BIG BOIS
» Wiegieboard doesn't even lift. (Go to post)10-05-2018 @ 11:24 
I'm now allowed to grip heavy stuff again so I can work on those axle DLs when I visit your garden gym at some point this year.
» Wiegieboard doesn't even lift. (Go to post)07-02-2018 @ 09:47 
It is so cold outside I can feel every injury I've ever had.

Pls b safe in your garden gym.
» Wiegieboard doesn't even lift. (Go to post)24-01-2018 @ 11:06 
Wiegieboard said:Like joe rogan says. I want to be "explosive and athletic"


I'm explosively clock choking people now. Things I never did in judo that are now suddenly part of the plan.
» Wiegieboard doesn't even lift. (Go to post)23-01-2018 @ 10:29 
Top end strength is useless, it's all about that E X P L O S I V I T Y!
» Wiegieboard doesn't even lift. (Go to post)17-01-2018 @ 10:06 
But you have a garden gym?

My house is on a huge hill so I can ski down to the gym and roll about on frozen matts.
» Wiegieboard doesn't even lift. (Go to post)21-11-2017 @ 10:52 
I'm doing so much cardio now that I'm having to supplement chocolate bars again to not drop back to 52kg. And the numbers would still be decent at international level, just not good to me.
» Wiegieboard doesn't even lift. (Go to post)20-11-2017 @ 17:15 
If my lifting were a hair cut it'd be a scalping right now. Squat and deadlift are down, bench is static but the shift to being explosive and mobile is a much more welcome change to mong it through injury and put up a decent total every 6 to 8 weeks.

With the heid kick thing and whapping oot reverse turning kicks I'm going to have to admit to TKD at the gym sometime soon. At least it's less frowned upon now.
» Wiegieboard doesn't even lift. (Go to post)20-11-2017 @ 15:47 
I'm stuck at 1 @ 100kg on bench still.

But I landed a head kick for the first time in almost 15 years at the weekend so I can't complain.
» Wiegieboard doesn't even lift. (Go to post)03-11-2017 @ 13:33 
Real men wear singlets while blast doubling bigger men like light kegs.
» Wiegieboard doesn't even lift. (Go to post)19-10-2017 @ 13:09 
Wiegieboard said:Thanks gentlemans.
Wayne...I am working at Argos again. New deadlift blocks coming soon.....


I need to get some Argos blocks for the Griphouse, I'm scaring the weans with my poverty pulls.
» Wiegieboard doesn't even lift. (Go to post)30-08-2017 @ 13:00 
I have just purchased a hoose and will be making a pilgrimage to IKEA soon and probably Argos too so I can build some jerk blocks.

And I always found spending the time eating and drinking rather than warming up felt better for pyjama and non pyjama grabs than all that level change stuff.
» Wiegieboard doesn't even lift. (Go to post)16-02-2017 @ 16:02 
Wiegieboard said:
I thought powerlifting at heart was all about monging your way to lockout...s**t wait that's crossfit haha.


I should have just done crossfit.

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