Training related phrases you hate...
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| MrSmall |  | ... | 15-05-2011 @ 15:05 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | FAT_SAM said:'DELOADING' Really f**ks me off when people who train 3-4 times per week 'deload' and have a light week ever 4 weeks or so. '531' I hate hearing people who can't even bench 3 plates a side go on about how amazing '531' is. 'OVERTRAINING' I've had 1 day off in 6 weeks! And made lovely gains! Overtraining is bullcrap! 'DRUG FREE' Do you want some special recognition because you have normal test levels? Weights are weights, it doesn't matter what you take IMO. Basically you don't like anyone who doesn't train like you do?  Disagree with these the way you put them, however people ho bang on about overtraining and being drug free and how 531 is awesome even if they are really novices and would progress with anything and deload out of fear of doing any real training for a good stretch is indeed a bit poo. | ||
| MrSmall | | ... | 15-05-2011 @ 15:06 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Post Edited: 15.05.2011 @ 15:06 PM by MrSmall James_94 said:"Your going to f**k yourself up doing that at your age" Remains to be seen i suppose. Bad AIDS at 25. | ||
| James_94 | | ... | 15-05-2011 @ 15:08 |
 A very experienced novice Member 1092, 1989 posts SQ 170, BP 125, DL 245540.0 kgs @ 88kgs UnEq | If i am not in a wheelchair by the time im out of my teens due to a Strongman related accident it will be a miracle. | ||
| Shaun | | ... | 15-05-2011 @ 16:39 |
Member 1668, 1499 posts SQ 186, BP 102, DL 211499.0 kgs @ 93kgs UnEq | FAT_SAM said:'LOOSE SUIT BOTTOMS' or 'LOOSE WRAPS' Look, you're in kit. The term loose being added to make it 'closer to raw' and therefore more impressive really gets on my tits! I lol'd at this because it's true. Reminds me of the picture of Louie Simmons needing two men to help him into his "loose" briefs. | ||
| alex_tait | | ... | 15-05-2011 @ 16:48 |
 Member 1629, 522 posts | 531 is awesome. | ||
| LukeC | | ... | 15-05-2011 @ 16:49 |
 The one in the guns and roses teeshirt. Member 171, 2462 posts SQ 272.5, BP 140, DL 245657.5 kgs @ 80.2kgs Eq | LOL @ This thread. | ||
| milsy | | ... | 15-05-2011 @ 16:51 |
 Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335902.5 kgs @ 125kgs UnEq | the word "easy" gets used way too much at our place its more gym behaviour that pisses me off what with spotting on bench in zercher sqaut fashion when there using like 180kg and you can have a loose suit thats hard to get into but dunno if its same with briefs other thing is people who recon they would lift "x" amount more if they used a shirt even tho they have never touched one | ||
| IainKendrick | | ... | 15-05-2011 @ 17:08 |
 some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | FAT_SAM said:'DELOADING' Really f**ks me off when people who train 3-4 times per week 'deload' and have a light week ever 4 weeks or so. I tend to agree but then it works for some people. '531' I hate hearing people who can't even bench 3 plates a side go on about how amazing '531' is. I get were you coming from, but its actually a decent plan for begginers as its easy to follow and gets the job done for those that unfortunatly have a life outside lifting. If you cannot train yourself, and don't have a coach, you got to lean by following some sort of plan? 'OVERTRAINING' I've had 1 day off in 6 weeks! And made lovely gains! Overtraining is bullcrap! Overtraining is a real physilogical/neurological condition. Yes using lots of drugs helps overcome this, and yes majority of people don't train hard enough to worry about it. You hate people moaning about overtraining when training a 3 day a week bodybuilidng split  Or maybe you hate people using the term to denote they've done so much training it'd hinder muscle growth... when they've often not done enough lol 'DRUG FREE' Do you want some special recognition because you have normal test levels? Weights are weights, it doesn't matter what you take IMO. Off course it matter what drugs you take. If you'd never taken a PED before what do you reckon your lifts would be now? If it's close then you've wasted alot of money! It's a large artifical aid to lifting on the same continuim as PL gear. Thats not a moral objection to them. It's just clearly the whole point of taking artifical hormones (or supra-physiological concentrations). that yo acheive and effect greater than that possible normally. | ||
| LukeC | | ... | 15-05-2011 @ 17:13 |
The one in the guns and roses teeshirt. Member 171, 2462 posts SQ 272.5, BP 140, DL 245657.5 kgs @ 80.2kgs Eq | I think I just agreed with everything Iain just said, not often I could say that. Put it better than I would have tbf. | ||
| Pompy | | ... | 15-05-2011 @ 17:27 |
 My opinions have run their course Member 694, 3112 posts | Nice post Iain! So true. and 5/3/1 is great and it does work... so what if someone can't bench 140... thats like saying a wannabee sprinter should not do a structured program known to work, just because he cant already run sub 12 sec | ||
| FAT_SAM | | ... | 15-05-2011 @ 17:35 |
 more like 'FAT TROLL' Member 984, 6331 posts SQ 420, BP 260, DL 3351015.0 kgs @ 165kgs UnEq | The constant fellatio of 531 on internet forums does get boring though, doesn't it? I'm not saying it doesn't work, just that the amount of rim-jobs it gets is uncalled for. | ||
| Pompy | | ... | 15-05-2011 @ 17:37 |
My opinions have run their course Member 694, 3112 posts | To be honest I can't say I've noticed Sam. If I did I dont know if it would bother me lol | ||
| FAT_SAM | | ... | 15-05-2011 @ 17:41 |
more like 'FAT TROLL' Member 984, 6331 posts SQ 420, BP 260, DL 3351015.0 kgs @ 165kgs UnEq | Pompy said:To be honest I can't say I've noticed Sam. If I did I dont know if it would bother me lol This thread is about training related phrases we hate. '531' is one of them for me. | ||
| milsy | | ... | 15-05-2011 @ 17:44 |
Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335902.5 kgs @ 125kgs UnEq | FAT_SAM said:The constant fellatio of 531 on internet forums does get boring though, doesn't it? I'm not saying it doesn't work, just that the amount of rim-jobs it gets is uncalled for. i know its off topic but its a genuine question what other programs are there because the main ones seem to be 5/3/1 westside smolov sheiko russian sqaut progressive movment wave cycle there must be alot more programs around than these but these seem to come up all the time | ||
| Shaun | | ... | 15-05-2011 @ 17:48 |
Member 1668, 1499 posts SQ 186, BP 102, DL 211499.0 kgs @ 93kgs UnEq | 5/3/1 ... well, it depends on the person. I've spent a lot of time on American forums that fellate Wendler to the extent that 5/3/1 is the default programme and it gets a little annoying. It's a good programme and obviously works for a lot of people. Or rather, it's a good set and rep scheme. I've seen a fair amount of people who have done it because it looks easier than Westside, Smolov, 5x5 etc. Some people want the gains but don't want to put in the effort, and they always puss out on the assistance that is very important on 5/3/1 due to the low volume of the main lifts. Unsurprisingly these people are still stuck at 70kg benches and 100kg squats. | ||