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| Wigan | ... | 11-07-2009 @ 14:03 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Tony said: Your a f**king animal, 230 doubles still full of beer. Better man than me. f**k that mate, you could probably do 230 doubles while you're out on the piss!!! | ||
| Boar | ... | 11-07-2009 @ 14:06 | |
Nothing left in the tank. Member 5, 25597 posts Administrator | that is reasonably hardcore right there wiggo !! and staying out till that time ?????? | ||
| Wigan | ... | 11-07-2009 @ 14:09 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Boar said: that is reasonably hardcore right there wiggo !! and staying out till that time ?????? Cheers Boar, was a late one, although i have to admit we got home about 2 but Mrs W wanted a cardio session in the garden when we got back, i put it down to her new kettlebell induced energy!!! God bless the pood!! | ||
| Boar | ... | 11-07-2009 @ 14:13 | |
Nothing left in the tank. Member 5, 25597 posts Administrator | ahmen brother !! ladies and gentlemen .... charge your glasses ..... THE POOD !! | ||
| Joni | ... | 11-07-2009 @ 15:01 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | i think even Master Ted would be proud of that graft mate! | ||
| Cuddles | ... | 11-07-2009 @ 17:18 | |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | Nice, on every level | ||
| Wigan | ... | 13-07-2009 @ 21:27 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Monday 13 July 2009 Bad times at home this weekend, cooker packed in, washing machine stopped pumping out and the iron blew up!!!! FFS!!! Get a geezer out to look at the cooker and washing machine, not too bad as £90 later both are in good working order again!! Bad thing is I'm late for Adders!! Officially on wind-down for the jollies on Sunday, so just a quick play about and offski!! Clean and Jerk 60 x2 60 x2 90 x1 clean + 3 jerks 110 x1 + 2 jerks 130 x1 + 2 jerks 140 x1 + 3 jerks 150 x1 + F failed jerk, but only just, held for a while but slightly forward 130 x1 + 3 jerks (powerclean) Not bad for a play about, 150 shouldnt have been missed and now doubt would have flown had i not done the 3 with 140. Knees felt hunky dory, a lot to be pleased about all in all. If things carry on like this things could be looking good!! Stop off to buy a new iron, £73 steam generator, life on the edge me!! Lasagne for tea! | ||
| Wigan | ... | 15-07-2009 @ 21:52 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Wednesday 15 July 2009 Winding down for the hols at weekend!! Not sure how bothered i can be!!! Power Snatch from blocks bar x a fair few 60 x3 60 x3 60 x3 80 x3 80 x3 80 x3 90 x3 102.5 x1 just because 80 x5 Squat just knee sleeves 60 x5 110 x5 150 x3 170 x2 190 x2 190 x2 190 x2 170 x3 170 x3 160 x5 Incline Smith Machine 60 x5 90 x5 90 x5 90 x5 90 x5 90 x5 Enjoyed tonight, ended up doing more than i thought i could be bothered doing, so not bad!! Off home as got some guys putting some decking down in the back, lazy f**ker me!! | ||
| Boar | ... | 16-07-2009 @ 16:05 | |
Nothing left in the tank. Member 5, 25597 posts Administrator | happy holiday time jeff !! some soild kitchen AND garden maintainence goin on there (by other geezers) but top notch iron purchase ! | ||
| Wigan | ... | 17-07-2009 @ 18:20 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Friday 17 July 2009 Last day in work for a fortnight and it's a one o'clock finish, sometimes meetings in Leeds arent such a bad thing Hit Adders at 2:30, nice!! Had a few consecutive reasonable sessions, knees are a little achey from Wednesday's squats so nothing special tonight, plus i can't really be arsed, my heart is on the beach!!! Deadlift 60 x5 60 x5 110 x3 150 x3 190 x2 210 x2 210 x2 210 x2 200 x3 200 x3 200 x3 190 x5 190 x5 190 x5 Press 50 x5 70 x5 80 x5 80 x5 80 x5 80 x5 80 x5 70 x10 Db curl 5x10 Now officially on holiday | ||
| little_a | ... | 17-07-2009 @ 19:14 | |
still a devious weightlifting bastard Member 43, 14379 posts | Wigan said: Now officially on holiday Enjoy. Plenty to ponder. See you in a fortnight. | ||
| Wigan | ... | 17-07-2009 @ 19:45 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | little_a said: Wigan said: Now officially on holiday Enjoy. Plenty to ponder. See you in a fortnight. Already pondering!!! | ||
| Boar | ... | 17-07-2009 @ 19:47 | |
Nothing left in the tank. Member 5, 25597 posts Administrator | yea, you 2 sounded like you were hatching some excellent plans !! you must feel great wiggers !! happy holidays to the whole tribe ! | ||
| Wigan | ... | 17-07-2009 @ 20:23 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Boar said: yea, you 2 sounded like you were hatching some excellent plans !! you must feel great wiggers !! happy holidays to the whole tribe ! Cheers Jon, good to see you tonight, nice pulling as well!!! I think the BOAR IS BACK!!! | ||
| Wigan | ... | 04-08-2009 @ 07:58 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Got back of the holidays last Wednesday and was laid low with flu-type stuff for a few days, aching, bad cough, head almost exploding whenever i coughed or sneezed. Rang the Government Flu Helpline thingy-ma-bob and they confirmed it as a mild case of swine flu, i should have known really as when i woke up on Wednesday morning i had a curly dick and an aversion to sausages! | ||
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