You are here: Home → Forum → Training Journals → There's nothing like a Snatch...

There's nothing like a Snatch...

1 2 3 4 5 6 7 8 9 10 ... 24 25 26 ... 221 222 223 224 225 226 227 228 229 230 231

Wigan		...	13-02-2008 @ 18:27
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250 637.5 kgs @ 110kgs UnEq	Alan is a legend!!! There have been many tunnels started at Adlington none have made it to the free world!!!!

Wigan		...	13-02-2008 @ 18:35
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250 637.5 kgs @ 110kgs UnEq	Wednesday 13/02/08 Early dart early start, kids to pick up!!! Almost get to Adders then i hit the traffic, the last stretch that usually takes 2 minutes takes 20, and i get off lightly!!!! Plan is to squat first, then jerk with LittleA when he arrives at 4 Instructions from Alan not to do anything heavy, discussions were had about plans for the Sugden Classic, Alan asks if i'm going to do a bit, Yes Al i says, quick as a flash i'm told what my lifts will be, no suprise that it has already been plotted out for me!!! Squat 70 x5 x2 115 x3 145 x3 160 x3 180 x3 200 x3 All comfy enough, that'll do It's 4:05 no sign of Andy Jerk from Racks 70 x3 70 x3 110 x2 110 x2 130 x2 140 x2 150 x2 PB 155 x1 160 xF no excuses, little light headed but should have done it 150 x1 150 xF light headed again, WTF? 150 x2 Good set again, expletives from Alan about no excuses for EVER missing this Still no sign of Andy, gym is mostly empty, bad traffic has claimed many victims this night!! Leave as JonnyMills is moving well on jerks, and big Mark arrives and gets instructions from Alan to work in with him!! Out to the car and find Ste Turner is coming with me (see Turner says for the story) Almost home and call from Andy he's still in traffic on the way to the club, it'll be a long night for some!!

Boar		...	13-02-2008 @ 18:55
Nothing left in the tank. Member 5, 25597 posts Administrator	M61 closure decimates adlington numbers !! what are you planning for the meet wiggers ? and is a deadlift part of the plan ?

Hayden		...	13-02-2008 @ 19:02
memories , like the corners of my mind .... Member 49, 2298 posts SQ 200, BP 132.5, DL 220 552.5 kgs @ 123kgs UnEq	200x3 squats and 150 x 2 jerks ey??? Not bad for a session without anything heavy

Sparrow		...	13-02-2008 @ 20:10
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330 752.5 kgs @ 103kgs Eq	Yeah, looking really solid on the jerks now Jeff. Sugden Classic roll on! Was pretty cool working in with Mark, I do have to say. You missed the fireworks of his 350kg x 5 deadlift though

Wigan		...	13-02-2008 @ 21:04
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250 637.5 kgs @ 110kgs UnEq	jonnymills said: Yeah, looking really solid on the jerks now Jeff. Sugden Classic roll on! Was pretty cool working in with Mark, I do have to say. You missed the fireworks of his 350kg x 5 deadlift though That's some fooking deadlifting, would've liked to see that What did he get up to on his overheads?

Wigan		...	13-02-2008 @ 21:06
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250 637.5 kgs @ 110kgs UnEq	Boar said: M61 closure decimates adlington numbers !! what are you planning for the meet wiggers ? and is a deadlift part of the plan ? Alan has a few numbers planned for the meet, i just have to lift them, not sure they are for general release yet, but basically 160+ overhead and a few of them deadlift things

Wigan		...	13-02-2008 @ 21:07
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250 637.5 kgs @ 110kgs UnEq	Hayden said: 200x3 squats and 150 x 2 jerks ey??? Not bad for a session without anything heavy Cheers Hayden, although it was only the squats where the instructions of nothing heavy applied

Joni		...	13-02-2008 @ 21:55
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	hey solid session, would have been good to see the jerks. You have them on vid?

Tony		...	13-02-2008 @ 21:58
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5 790.0 kgs @ 102kgs Eq	Tidy session there Wigan.

Wigan		...	13-02-2008 @ 22:02
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250 637.5 kgs @ 110kgs UnEq	Cheers Tony / Joni Jerks went well, vid here of the second double with 150

Sparrow		...	13-02-2008 @ 22:10
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330 752.5 kgs @ 103kgs Eq	Wigan said: jonnymills said: Yeah, looking really solid on the jerks now Jeff. Sugden Classic roll on! Was pretty cool working in with Mark, I do have to say. You missed the fireworks of his 350kg x 5 deadlift though That's some fooking deadlifting, would've liked to see that What did he get up to on his overheads? Think he did 120 for 5, 130 for 4 and a 140 single. Looking better all the time overhead. Nice snappy double that 150kg Jeff.

Wigan		...	13-02-2008 @ 22:14
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250 637.5 kgs @ 110kgs UnEq	jonnymills said: Think he did 120 for 5, 130 for 4 and a 140 single. Looking better all the time overhead. Nice snappy double that 150kg Jeff. Alan will have him up to 160 in no time Thanks for manning the camera tonight by the way Jon, much appreciated!!

Rob		...	13-02-2008 @ 22:19
Does f*ck all for SugdenBarbell.co.uk Member 1, 7174 posts SQ 182.5, BP 110, DL 205 497.5 kgs @ 107kgs UnEq Administrator	Nice work Jeff, got to say I was hoping the Turnermator would do some curls in the background though, the sleeves were rolled up and the guns were primed!!

Wigan		...	13-02-2008 @ 22:22
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250 637.5 kgs @ 110kgs UnEq	Rob said: Nice work Jeff, got to say I was hoping the Turnermator would do some curls in the background though, the sleeves were rolled up and the guns were primed!! We need to prime him to do that some time that would be an awesome vid, Andy jerking 190 from racks with Ste Turner popping a double bicep in the background!!!!

1 2 3 4 5 6 7 8 9 10 ... 24 25 26 ... 221 222 223 224 225 226 227 228 229 230 231

You are here: Home → Forum → Training Journals → There's nothing like a Snatch...

RETURN TO TOP