12345678910 ... 211212213 ... 221222223224225226227228229230231
| AndyCoupe | ... | 27-02-2015 @ 21:42 | |
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | Wigan said:Looking at the video, I think there is more there also. Might try a bit more next week. The big question is Monday, snatch or no snatch? No snatch! | ||
| PhillippeHalter | ... | 27-02-2015 @ 22:38 | |
Are horror films healthy...? Member 5449, 2203 posts | AndyCoupe said: No snatch! x2 If you are 110kg you run very fast for a big guy I've just realized!!! | ||
| Wigan | ... | 28-02-2015 @ 07:10 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | PhillippeHalter said: x2 If you are 110kg you run very fast for a big guy I've just realized!!! Im only about 104, so not very fast really | ||
| Wigan | ... | 28-02-2015 @ 07:12 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Thanks for the input, I will not be snatching on Monday, which means one snatch session till the British Masters, then decide if its worth the trip to Lilleshall on the 15th. | ||
| Wigan | ... | 28-02-2015 @ 13:51 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Saturday 28 February 2015 Pennington Parkrun 5k - 33:17 Slower than last week, but we did the course in the opposite direction which makes a difference to me, plus one of the hills was extremely muddy and slippy (which you hit three times), and they make the run 50m longer to avoid too many pbs?? | ||
| Wigan | ... | 02-03-2015 @ 22:04 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Monday 02 March 2015 No snatching Snatch Pull 60 x5, x5 90 x3 110 x3,x3,x3,x3,x3 Squat 70 x5 120 x3 140 x3 155 x2,x2,x2 Incline Smith Machine 5x8 Done | ||
| deleted2_20210523 | ... | 03-03-2015 @ 10:40 | |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
| Wigan | ... | 03-03-2015 @ 12:06 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | kirkynick said:How often do you run, Jeff? How tall are you? One hundred and four kilos is a lot to carry around when running. I just run once a week, on a Saturday morning, 5k multi terrain. I'm six foot. I do feel that being 104k does limit my potential to run at anything other than a plod. My best time for the 5k i do on a Saturday is 29:27, going sub 30 was my only goal. I did a timed 8k once, 49:52 And i got up one Sunday morning and decided to see if i could run 10k and managed it in 1 hour 4mins, which i was fairly pleased with. I'm not a good runner, but considering how little i do and how fat i am, i think i do ok, and i work on the premise that any running i do will be good for me | ||
| deleted2_20210523 | ... | 03-03-2015 @ 12:19 | |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
| Fatpete | ... | 03-03-2015 @ 19:37 | |
Hyper obese Pete Member 70, 19476 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | kirkynick said:Yes, well admitting that you're fat doesn't make it right Does to | ||
| deleted2_20210523 | ... | 04-03-2015 @ 11:50 | |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
| Wigan | ... | 07-03-2015 @ 16:48 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Saturday 07 March 2015 Pennington Parkrun 5k: 31:33 fastest time of 2015 by a minute or two, still slow though | ||
| Fatpete | ... | 09-03-2015 @ 22:22 | |
Hyper obese Pete Member 70, 19476 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | http://www.chorley-guardian.co.uk/news/local/railway-bridge-wi... | ||
| Wigan | ... | 09-03-2015 @ 22:40 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Fatpete said:http://www.chorley-guardian.co.uk/news/local/railway-bridge-wi... Well lets hope it improves things, it was s**te again today!! | ||
| Wigan | ... | 10-04-2015 @ 21:09 | |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Havent logged any training for a while, even though I have been doing bits. No serious stuff any more, just playing about. Try to improve my fitness a bit and basically dont worry about heavy weights any more. | ||
12345678910 ... 211212213 ... 221222223224225226227228229230231