There's nothing like a Snatch...
12345678910 ... 139140141 ... 221222223224225226227228229230231
| Wigan |  | ... | 28-07-2010 @ 21:16 |
 a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Wednesday 28 July 2010 Pre-op next week for the op on the wrist, I may never snatch again so may as well do a few tonight just in case.. Snatch 50 x2 50 x2 70 x1 80 x1 90 x1 95 x1 100 x1 105 xF close 105 xF closer 107.5 xF closest Leave them there, not particularly heavy just lack of doing them.. Snatch Pull 100 x3 120 x3 120 x3 120 x3 120 x3 Bench Press: up to 3x3 and then down for 3x5 Db curl 4x10 | ||
| Gubernatrix | | ... | 28-07-2010 @ 21:19 |
 pointing the way Member 1298, 631 posts SQ 110, BP 65, DL 130305.0 kgs @ 63kgs UnEq | Wigan said: Excellent, which comp did you do in February? Are you up north or doon south?? Wise move concentrating on the one sport, and even wiser choosing weightlifting  I'm doon south, train at Bethnal Green. Did a comp at Woking in Feb and then Giles' Bethnal Green meet in April. Didn't do southern masters as I had a powerlifting meet the week after and didn't do the Crystal Palace spring open as I had a strongwoman comp the week after that! So yes, finally gave into the inevitable, albeit with a heavy heart. I would like to do strongwoman again next summer if possible. We shall see. Do you do strongman or do you just stick to weightlifting? | ||
| Wigan | | ... | 28-07-2010 @ 21:33 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Gubernatrix said: I'm doon south, train at Bethnal Green. Did a comp at Woking in Feb and then Giles' Bethnal Green meet in April. Didn't do southern masters as I had a powerlifting meet the week after and didn't do the Crystal Palace spring open as I had a strongwoman comp the week after that! So yes, finally gave into the inevitable, albeit with a heavy heart. I would like to do strongwoman again next summer if possible. We shall see. Do you do strongman or do you just stick to weightlifting? Sounds like you keep very busy!! No strongman for me, I stick to what I know, although I know a good few of the strongman bunch on here and help out at their comps now and again. I take it you will be doing the British Masters next year then? What weight are you etc? (rather a personal question for a lady I know ) | ||
| Gubernatrix | | ... | 28-07-2010 @ 21:57 |
pointing the way Member 1298, 631 posts SQ 110, BP 65, DL 130305.0 kgs @ 63kgs UnEq | Yes I plan to do the British Masters. I'm in the 63kg class. My best lifts so far are 47/60, so lots of work to do to get to a decent level. It's such an absorbing/frustrating sport! | ||
| Wigan | | ... | 30-07-2010 @ 21:13 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Gubernatrix said:Yes I plan to do the British Masters. I'm in the 63kg class. My best lifts so far are 47/60, so lots of work to do to get to a decent level. It's such an absorbing/frustrating sport! Good luck with that, they are decent lifts if you are fairly new to it and plenty of time to improve!! | ||
| Wigan | | ... | 30-07-2010 @ 21:19 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Friday 30 July 2010 Go on holiday next week and have the pre-op assessment for the wrist so this week has just been a mess about week really.. Jerk from racks 70 x2 70 x2 70 x2 70 x2 100 x2 100 x2 110 x2 120 x1 125 x1 130 x1 135 x1 140 xF 140 xF Should probably have left it at the 135 as havent pushed these for a while. The ones i got were good the ones I missed were very close.. Front Squat 70 x5 100 x3 120 x2 140 x2 150 x1 Not too bad but can't be arsed doing any more.. Press 50 x5 70 x3 80 x2 80 x2 80 x2 70 x3 70 x3 70 x3 60 x5 60 x5 60 x5 Enjoyed tonight. Get the next couple of weeks holidays and disruption out of the way and get stuck in again, all depending on the wrist op and subsequent recovery etc. Felix was down again tonight and was in fine fettle!! Damn nice bloke is our Felix as well. There was talk of the his preparation for WSM and other stuff.. Home for a chinky-woo with the wife and kids!!! | ||
| Wigan | | ... | 02-08-2010 @ 20:53 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Monday 02 August 2010 Off on holiday on Wednesday so tonight just didnt happen, gym was very quiet and I just couldnt be bothered  Clean and Jerk 60 x2+1 60 x1+2 60 x1+2 60 x1+2 60 x1+2 60 x1+2 100 x1 Fin, cant be bothered Clean Pull 100 x3 130 x3 160 x3 160 x3 160 x3 Squat 70 x5 70 x3 120 x3 140 x2 fin, cant be bothered Bench Press: up to 3x2 then drop down, 3x3, drop down 3x5 Db curl 3x10 Not really worth bothering, mind too much on getting out to the sun on Wednesday! | ||
| Wigan | | ... | 17-08-2010 @ 11:49 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Monday 16 August 2010 My boy's 13th birthday today so tea out will mean cant get to Adlington. Off to CATTS for a very quick one in the a.m to try to blow away a few of the cobwebs of doing nothing for the last two weeks. Squat knee sleeves 60 x5 100 x5 140 x5 Press 60 x5 60 x5 60 x5 60 x5 60 x5 Push Press 80 x3 80 x3 80 x3 Power Snatch 60 x5 Clean Pull 60 x5 Pwr Clean 60 x5 Front Squat 60 x5 Sweating bit Home | ||
| little_a | | ... | 17-08-2010 @ 13:40 |
 still a devious weightlifting bastard Member 43, 14379 posts | You blew away more cobwebs than I did lol. | ||
| Wigan | | ... | 20-08-2010 @ 20:27 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Friday 20 August 2010 First proper session for two weeks Clean 2 power, 1 squat 60 x2+1 60 x2+1 90 x2+1 90 x2+1 100 x2+1 100 x2+1 110 x2+1 120 x1 pwr clean and threw a jerk in for good measure 100 x5 all pwr Clean Pull 130 x3 150 x3 160 x3 160 x3 160 x3 Press 50 x5 70 x3 80 x2 80 x2 80 x2 70 x3 70 x3 70 x3 60 x5 60 x5 60 x5 Upright Row 3x10 Got a good old sweat on, my word I've missed this | ||
| Boar | | ... | 20-08-2010 @ 20:35 |
 Nothing left in the tank. Member 5, 25597 posts Administrator | did you go somewhere nice wiggers ?? that big bit of rubber flooring that was outside adders for a while turned up at catts ... looks lovely | ||
| Tony | | ... | 20-08-2010 @ 20:54 |
 Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Plenty volume Wiggers. | ||
| Wigan | | ... | 20-08-2010 @ 21:01 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Boar said:did you go somewhere nice wiggers ?? that big bit of rubber flooring that was outside adders for a while turned up at catts ... looks lovely Had a week in Palma Nova and then a week off at home with the kids. Nice couple of weeks but glad to get back to training, cheers Jon.. Harry came and collected the rubber from outside Adders last week apparently, Alan was giving him some tips on using it to make a platform. Is CATTS soon to have a lifting platform? Could make my periodic visits even more worthwhile | ||
| Wigan | | ... | 20-08-2010 @ 21:02 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Tony said:Plenty volume Wiggers. Cheers T, enjoyed it, need to get back into plenty of graft.. | ||
| Boar | | ... | 20-08-2010 @ 21:06 |
Nothing left in the tank. Member 5, 25597 posts Administrator | thay have layed it on the floor where the deadlift area is and put mats over it , very nice , they have got a few new bumper plates, but not enough for you wiggers !! they deffo could do with getting a few more , and mabie ....if there is an eliko bar ......going spare ??? | ||
12345678910 ... 139140141 ... 221222223224225226227228229230231
© Sugden Barbell 2026 Privacy - Terms & Conditions