The Return of The Bull
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| JC |  | ... | 13-09-2011 @ 14:10 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Yeah mate reffing...would have been a decent comp for me otherwsie... Solid session | ||
| Joni | | ... | 13-09-2011 @ 14:10 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Robbo said:Man hug due sunday for you then! Looking forward to it all the more now! f**k didnt see your name on the list too as i was only scanning the 105s  (competition)AWESOME! | ||
| Joni | | ... | 13-09-2011 @ 14:12 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | JC said:Yeah mate reffing...would have been a decent comp for me otherwsie... Solid session aye mate, bog standard runs of farmers and yoke would always suit you, as would pulls for reps. In similar fashion its perfect for me as a "training comp", will just take the average weights on everything. Max log is too soon to break pbs unfortunately, and sandbag loading is like sex. | ||
| JC | | ... | 13-09-2011 @ 14:15 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Joni said: sandbag loading is like sex. lets hope you dont blow your load on the first sandbag hey mate! | ||
| Tony_Bonner | | ... | 13-09-2011 @ 14:16 |
 cardio walrus Member 1910, 909 posts SQ 220, BP 160, DL 260640.0 kgs @ 115kgs UnEq | Looking forward to competing against you on Sunday big man. Planning to do the "mid weights" too, but for me they are pretty heavy! | ||
| Beard_Of_Iron | | ... | 13-09-2011 @ 19:47 |
 Head of Department, Ministry of Beards Member 580, 2634 posts SQ 210, BP 115, DL 266591.0 kgs @ 101kgs UnEq | The Bull! I have now met THE BULL, with THE HAIR in a fetching pony tail and all! Delighted to make your acquaintance Joni, ye of a multitude of Finnish comps. :O | ||
| Joni | | ... | 19-09-2011 @ 11:43 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | good to meet you too mighty beard! Though the beard was quite modest to be honest... had to pull out of the comp, i got sick boo! lost 4kg too  at least i am RIPPED! | ||
| MrSmall | | ... | 19-09-2011 @ 15:27 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | first comp I have also dropped out of! | ||
| Joni | | ... | 20-09-2011 @ 09:37 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | training yesterday: felt weak and uncordinated still coming back from the illness, but had to start the graft. power jerks off blocks 5x50 5x50 2x70 1x90 1x110 1x110 1x110 1x115 1x115 strict press 5x60 5x80 stiff leg deads from 12 inch 5x70 5x70 5x120 1x170 1x200 1x220 2x220 then all important gun bliz with tom and sam from many angles | ||
| JC | | ... | 20-09-2011 @ 11:54 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Solid mate Thought Sam wasn't doing ANY gym work at all? | ||
| Joni | | ... | 21-09-2011 @ 21:17 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | i think he was just bored too death being stuck at home log 5x70 5x70 1x70 1x90 1x110 fx110 - forgot my legs 1x110 - comfy 4x95 strength still a bit down from illness, especially repping, seem to blow out repping the 20kg barbell axle 1x40 1x80 1x100 and then it started pissing it down in the shed: farmers holds warmups with 60, 100, 120 20 sec x 140 15ish sec x 150 20ish sec x 160 back tomorrow for graft. | ||
| Joni | | ... | 22-09-2011 @ 20:15 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | push press 5x60 5x60 1x90 1x110 1x110 1x115 1x120 3x110 strict press 5x80 1x85 1x90 6x85 front squat 5x70 1x120 1x150 1x160 1x160 1x160 power cleans off blocks 3x70 3x70 2x90 1x100 2x105 stiff leg deads from 12 inch 3x120 1x170 1x190 1x210 1x220 1x220 | ||
| BenMac | | ... | 22-09-2011 @ 20:20 |
 'Looks like Ben Affleck according to Pagan' Member 876, 2506 posts SQ 220, BP 140, DL 260620.0 kgs @ 110kgs UnEq | Yowzer, tasty session that mate. | ||
| GATES | | ... | 22-09-2011 @ 20:22 |
 What's your thoughts on one legged drills? Member 1725, 4343 posts SQ 250, BP 125, DL 272.5647.5 kgs @ 111kgs UnEq | big old session that mate | ||
| Cuddles | | ... | 23-09-2011 @ 07:19 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | Coming back nicely mate. | ||
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