The Return of The Bull
12345678910 ... 324325326 ... 480481482483484485486487488489490
| mikehowarth |  | ... | 27-01-2011 @ 21:50 |
 Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | Sparrow said:Great work on the stones THE BULL! What's the BW at the moment? Have you seen the machinist? | ||
| Joni | | ... | 28-01-2011 @ 10:18 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | mikehowarth said: Have you seen the machinist? + couple tattoos though to be fair. 102kg milsy mate. thanks will! 160 is ok, but this f**king comp... (have i mentioned its heavy?) ben, cant make it on tuesday! f**king work, usually always easy to sneak out, but when it matters, cant  yesterdays session, a bit of a lazy one, was half asleep. Aching tendons especially in forearms cause so much pain training was not really enjoyable  front squat 5x70 3x70 1x110 1x150 1x150 1x170 jerks off blocks 3x70 3x70 2x100 1x110 1x110 1x110 Press 5x70 5x82.5 5x82.5 5x82.5 then some high rep shoulder press tri pressdowns lat raises | ||
| MrSmall | | ... | 28-01-2011 @ 10:19 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Looks ok for a skinny white boy! | ||
| JC | | ... | 28-01-2011 @ 11:05 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Nice fronties.....decent session mate all round | ||
| Ben_F | | ... | 28-01-2011 @ 11:23 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | Joni said: ben, cant make it on tuesday! I don't want to give away my secret training methodologies and techniques to some limping ginger c**t to use them against me in the comp.  | ||
| Joni | | ... | 29-01-2011 @ 16:10 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | todays session started s**t but then got some work in. Main mission to nail 120 with comp style warm ups failed miserably. And the co-main goal for farmers graft failed due to suspect back. anyway... JUMPS for warm ups (you can tell JC was not training) Log 3x70 3x70 3x70 1x100 1x100 2xfx120 deadlifts (comp set up) 3x120 1x120 1x180 1x210 1x240 1x240 1x240 tweaked back on the last rep, nothing serious but bailed from farmers front squat 3x70 1x110 1x110 1x150 1x170 fx182.5 log 2x62 1x82 1x92 1x102 1x112 log cleans 3x1x122 - solid! Narrow grip board press 5x60 5x100 5x120 5x130 5x140 | ||
| Harrivaara | | ... | 29-01-2011 @ 16:15 |
 Starting to look like a weightlifter Member 758, 825 posts SQ 205, BP 120, DL 260585.0 kgs @ 92kgs UnEq | Nice session BULL!! What's your next competition?? | ||
| Little_Mike | | ... | 29-01-2011 @ 16:30 |
 JuJitsu - its not gay if you dont make eye contact Member 661, 1729 posts | log twice | ||
| Thing | | ... | 29-01-2011 @ 16:50 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Nice session mate | ||
| Joni | | ... | 29-01-2011 @ 16:50 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | first one was beyond s**t ho mate! Harrivaara said:Nice session BULL!! What's your next competition?? thanks man. its the britains strongest man northern qualifiers in 3 weeks where everything is f**kING HEAVY! What a way to start the year | ||
| Sparrow | | ... | 29-01-2011 @ 21:25 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | WTF is going on with the log cleans?? | ||
| Joni | | ... | 29-01-2011 @ 21:46 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Sparrow said:WTF is going on with the log cleans?? got some jack mac bollocking and they started moving! that, and a towel. | ||
| mikehowarth | | ... | 29-01-2011 @ 22:07 |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | Joni said: got some jack mac bollocking and they started moving! that, and a towel. No lift | ||
| Joni | | ... | 29-01-2011 @ 22:34 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | mikehowarth said: No lift get to the proverbial bed. JC loves the towel! | ||
| mikehowarth | | ... | 29-01-2011 @ 23:04 |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | Joni said: get to the proverbial bed. JC loves the towel! And I would love straps on the farmers to be honest so I guess were even | ||
12345678910 ... 324325326 ... 480481482483484485486487488489490
© Sugden Barbell 2026 Privacy - Terms & Conditions