Stupid Pre-Lift Rituals
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| Rob |  | Stupid Pre-Lift Rituals | 25-02-2008 @ 22:35 |
 Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Anybody got any interesting ones? For some reason I always seem to sniff the back of my hand before heavy deadlifts  http://www.sugdenbarbell.co.uk/uploads/1203978904.jpg | ||
| Carl | | ... | 25-02-2008 @ 22:36 |
 Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | coke | ||
| Carl | | ... | 25-02-2008 @ 22:37 |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | i always roll the bar in the racks when im about to squat and big deadlifts always involve a slap | ||
| BigKen | | ... | 25-02-2008 @ 22:39 |
 Not in Loz's top 10 uk strongmen Member 144, 4421 posts SQ 320, BP 165, DL 350835.0 kgs @ 123kgs Eq | Slap, salts and speaking to myself [mostly swearing  ] | ||
| paul_richards | | ... | 25-02-2008 @ 22:44 |
 I personally prefer the stiffest possible. Member 158, 3110 posts SQ 170, BP 107.5, DL 222.5500.0 kgs @ 67.4kgs UnEq | On a big lift, I will cough and make myself gag abit and almost puke, once I have done that I am fired up and ready. When I do this I always seem to do better. I am not sure if its a reaction to the lift I am about to undertake or whether its just something I do. | ||
| Rob | | ... | 25-02-2008 @ 22:45 |
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Woah, maybe you should add some leather suspenders as well | ||
| Carl | | ... | 25-02-2008 @ 22:46 |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | LOL | ||
| brynevans | | ... | 25-02-2008 @ 23:20 |
 Scotbasher - forever Member 59, 2115 posts | Benedict Magnussons pre lift routine takes some beating, it's almost like a tribal dance | ||
| just_t | | ... | 25-02-2008 @ 23:22 |
 Mr.Fit Member 164, 5028 posts SQ 170, BP 135, DL 230535.0 kgs @ 84kgs UnEq | i usually print off a picture of carl and go have a s**t on it... | ||
| Carl | | ... | 25-02-2008 @ 23:24 |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | well how do you manage to s**t your pants then? | ||
| just_t | | ... | 25-02-2008 @ 23:25 |
Mr.Fit Member 164, 5028 posts SQ 170, BP 135, DL 230535.0 kgs @ 84kgs UnEq | your in my pants carl | ||
| madcap | | ... | 25-02-2008 @ 23:53 |
 Squat rack hog Member 82, 380 posts SQ 217.5, BP 145, DL 260622.5 kgs @ 92kgs UnEq | Rob said: Anybody got any interesting ones? For some reason I always seem to sniff the back of my hand before heavy deadlifts i do something similar, i always rub my nose/chin against my right shoulder when squatting, and pretty much always kick the bar before i deadlift | ||
| Icepick | | ... | 26-02-2008 @ 00:53 |
 still a cock Member 55, 1213 posts SQ 50, BP 25, DL 55130.0 kgs @ 0.1kgs UnEq | I usually like to cop a feel of my balls and utter the words 'oh baby' just before putting my belt on for that big squat. | ||
| Carl | | ... | 26-02-2008 @ 00:57 |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | LOL | ||
| EDCLARKE | | ... | 26-02-2008 @ 07:28 |
 not particularly well educated Member 85, 10990 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | Icepick said: I usually like to cop a feel of my balls and utter the words 'oh baby' just before putting my belt on for that big squat. pmsl ,have to give that one a try! | ||