Pre-lift rituals
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| Dan_Evans |  | Pre-lift rituals | 12-08-2014 @ 20:25 |
Member 2793, 523 posts SQ 245, BP 175, DL 302.5722.5 kgs @ 84kgs UnEq | Inspired by the beating of some kid in a previous thread, do you guys have particular 'rituals' that you feel you need to do before a lift? I don't normally lift until I feel like a shiver throughout my body, then I have a swig of water and hope I don't f**k up. Not really anything 'special', but at least its better than getting the s**t kicked out of me. | ||
| sparks | | ... | 12-08-2014 @ 20:49 |
 Pizza challenge has been cancelled. Member 3784, 359 posts | Sniff the life out of my nose torx Till im choking back tears .make a aaarrrgggh nose then aproach th object and f**k s**t up | ||
| milsy | | ... | 12-08-2014 @ 21:52 |
 Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335902.5 kgs @ 125kgs UnEq | I used to scream and shout and hammer the nose torque These days at comps it a case of keeping myself to myself pace around until my coaches shouts your up next then it's a case if switching it on no backing out no doubts just focus a few grunts a slap on the back to get the adrenaline going | ||
| LessThanLuke | | ... | 12-08-2014 @ 21:54 |
 his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | Slapping/nose tork just makes me miss. Like to remain calm and then just do it. | ||
| Benfrancis1993 | | ... | 12-08-2014 @ 21:58 |
 Cut toe in half = bad day. Member 4359, 3581 posts SQ 270, BP 140, DL 310720.0 kgs @ 137kgs UnEq | I take the deepest possible breath I can, usually grunt then fail I also get closer to death each time | ||
| Fazc | | ... | 12-08-2014 @ 22:01 |
 Sports an extremely muscular arse. Member 38, 6253 posts | I beat the living piss out of the nearest narrowback i can find. | ||
| BenMac | | ... | 12-08-2014 @ 22:15 |
 'Looks like Ben Affleck according to Pagan' Member 876, 2506 posts SQ 220, BP 140, DL 260620.0 kgs @ 110kgs UnEq | I perform a full bullfrog. | ||
| shanejer | | ... | 12-08-2014 @ 22:20 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | I have to nod my head twice and my knuckles need to be cracked If I grab the bar I can tell if they arnt so I have to push the ends of my fingers into the bar an bend the fingers to crack them f**k knows why do it every lift... | ||
| walker | | ... | 12-08-2014 @ 22:21 |
 Does not need Advice, knows everything. Member 3505, 3510 posts SQ 295, BP 182.5, DL 290767.5 kgs @ 105kgs Eq | In a comp it's headphones in, favourite tunes to get me psyched up, when it's time then it's some nose tork and slaps. In the gym, rarely but when's it's heavy or for a PB then it's tork and slaps. | ||
| little_a | | ... | 12-08-2014 @ 22:23 |
 still a devious weightlifting bastard Member 43, 14374 posts | BenMac said:I perform a full bullfrog. I've looked this up thinking there was a slang name for a sex stance that I wasn't aware of. All I got was pivtures of bullfrogs  | ||
| fong | | ... | 12-08-2014 @ 22:31 |
 really really interesting Member 3474, 2816 posts SQ 170, BP 120, DL 260550.0 kgs @ 100kgs UnEq | i always poo before going to the gym cos no one wants an accident | ||
| BenMac | | ... | 12-08-2014 @ 22:32 |
'Looks like Ben Affleck according to Pagan' Member 876, 2506 posts SQ 220, BP 140, DL 260620.0 kgs @ 110kgs UnEq | little_a said: I've looked this up thinking there was a slang name for a sex stance that I wasn't aware of. All I got was pivtures of bullfrogs Bullfrog; the bullfrog is when you pull your nutsack over your dick completely | ||
| JamieG | | ... | 12-08-2014 @ 22:37 |
 Tom's CNS is better than steroids Member 2886, 2973 posts SQ 190, BP 122.5, DL 210522.5 kgs @ 90kgs UnEq | I have a lock of Tom Martins hair with which I stroke gently and whisper Icelandic folk songs to! | ||
| Wiegieboard | | ... | 12-08-2014 @ 22:48 |
 as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Three short puffs and one long blow out. A short pause before taking my long breath in and then I descend into my squat. | ||
| Wayne_Cowdrey | | ... | 12-08-2014 @ 22:54 |
 Still got a little bit of strength Member 400, 22055 posts | Tony Warbrook used to repeatedly wipe his nose before a dead lift. | ||