Poundstone defeated in bros vs pros 405lbs deadlift challenge

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martinb		Poundstone defeated in bros vs pros 405lbs deadlift challenge	03-07-2012 @ 12:59
Grass fed Member 1147, 7710 posts SQ 220, BP 185, DL 272.5 677.5 kgs @ 113kgs UnEq	http://ironmillstrong.com/ironmill-articles/ Things to note Didn't Polumbo used to be one of the biggest bodybuilders on the planet? Kinda looks ill now How huge does Poundstone look!?! And the winners semi-sumo works rather well

JC		...	03-07-2012 @ 13:09
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Pounds has a huge "egg in the nest".....guy needs to sort that!

JackRevans		...	03-07-2012 @ 13:24
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235 555.0 kgs @ 83kgs UnEq	the other guy had a much smaller range of motion and also the bar went in more of a straight line

MrSmall		...	03-07-2012 @ 13:31
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	JC said:Pounds has a huge "egg in the nest".....guy needs to sort that! WTF is that? The Millsy hairstyle?

JC		...	03-07-2012 @ 13:38
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	MrSmall said: WTF is that? The Millsy hairstyle? Indeed http://ermadoesnotlivehere.files.wordpress.com/2009/03/hugh-la...

miked		...	03-07-2012 @ 13:54
Scottish champion (105 pensioners) Member 363, 627 posts	Cool!... I'm going to try this 183.7kg for reps

ChrisGlover		...	03-07-2012 @ 14:03
does 'bench only' comps ...LOL Member 1469, 377 posts	Semi sumo wins it ... awesome!


ursus		...	03-07-2012 @ 15:46
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300 892.5 kgs @ 158kgs UnEq	martinb said:http://ironmillstrong.com/ironmill-articles/ Things to note Didn't Polumbo used to be one of the biggest bodybuilders on the planet? Kinda looks ill now How huge does Poundstone look!?! And the winners semi-sumo works rather well Polumbo messed his physique up like Nasser el Sonbatty and Gregg Kovacs/branch warren by over doing his "supplements" intake ,his body distorted to horrific proportions and created a term in Bodybuilding "polumboism" refering to abnormal limb shaping and a growth belly wide waist etc etc he used to look great and even competed naturally at the beginning of his career. TO THIS http://www.bodybuilders.gr/data/main/forum/mainuploadsfolder/n... FROM THIS !!!!! http://www.isteroids.com/bodybuilding/images/dave_palumbo4.jpg On the other point Poundstone looks better than i have seen him in the past i hope he will fare better at 350ish than 300lb

big_mike		...	03-07-2012 @ 17:52
Member 2723, 243 posts SQ 290, BP 200, DL 320 810.0 kgs @ 120kgs UnEq	ursus said: Polumbo messed his physique up like Nasser el Sonbatty and Gregg Kovacs/branch warren by over doing his "supplements" intake ,his body distorted to horrific proportions and created a term in Bodybuilding "polumboism" refering to abnormal limb shaping and a growth belly wide waist etc etc he used to look great and even competed naturally at the beginning of his career. TO THIS http://www.bodybuilders.gr/data/main/forum/mainuploadsfolder/n... FROM THIS !!!!! http://www.isteroids.com/bodybuilding/images/dave_palumbo4.jpg On the other point Poundstone looks better than i have seen him in the past i hope he will fare better at 350ish than 300lb Agree with everything you just said apart from the bit about branch warren. The guy looks great, and he's just won the Arnold so it's hard to say he's messed up his physique. Top picture of palumbo looks terrible.

ursus		...	03-07-2012 @ 17:56
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300 892.5 kgs @ 158kgs UnEq	Post Edited: 03.07.2012 @ 18:07 PM by ursus dont get me wrong mate Branch looks great but do you remember about 4/5/6 years ago he was shocking ,tiny arms bis and tris and thick waist ,and was heading Palumbos way,since then he has sorted his s**t out,i should have explained that bit. http://www.bodybuilding.com/contest_media/2542/2/d/img_5929120...

Rico		...	03-07-2012 @ 18:28
Sugdens very own David Dimbleby Member 1403, 3716 posts SQ 220, BP 115, DL 260 595.0 kgs @ 97kgs UnEq	am i the only one to only see a few proper deadlifts from the 'bro'?

AdamC		...	03-07-2012 @ 19:17
Member 1519, 1476 posts SQ 320, BP 260, DL 320 900.0 kgs @ 117kgs Eq	Rico said:am i the only one to only see a few proper deadlifts from the 'bro'? a lot of them didnt look locked out to me

brocerslrd		...	03-07-2012 @ 19:51
Conan likes to listen to music Member 1155, 3461 posts SQ 150, BP 110, DL 210 470.0 kgs @ 88.8kgs UnEq	No lift any of them. First lift was the only lift that wasn't touch and go. I know i'm just been picky

George_Winston		...	03-07-2012 @ 20:04
The Crossfit KingPin Member 941, 1810 posts SQ 230, BP 130, DL 285 645.0 kgs @ 100kgs UnEq	brocerslrd said:No lift any of them. First lift was the only lift that wasn't touch and go. I know i'm just been picky i assume thats a joke...

Ashtec		...	03-07-2012 @ 20:17
Avatar not found this dude is a SLAG !!! Member 2331, 431 posts SQ 240, BP 150, DL 300 690.0 kgs @ 105kgs Eq	Poundstone for me im affraid probably to light for him to

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