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SteBakerIconMini Viking30-04-2008 @ 19:46 
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THE original and THE best ...
Member 297, 2523 posts
SQ 210, BP 155, DL 272.5
637.5 kgs @ 80kgs UnEq
Monday 28th April

No training today, decided to have a solo strongman comp instead!

Log Press - Max Reps in 90 secs

90kg x 3

Medley

350kg Tyre Flip x 5
95kg Farmers Each Hand x 25m
77kg Anvil x 25m

1 min 12 secs

Deadlift Hold 250kg

25 secs

Carry And Drag

80kg Keg x 25m
100kg + Sled Drag x 25m

39 secs

Stones

70kg Overhead press
93kg to 1.8 platform
100kg to 1.6 platform
110kg lapped only

200m Farmers walk Of Pain

99kg x 200m in 8 mins 14 secs
HaydenIcon...30-04-2008 @ 19:48 
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memories , like the corners of my mind ....
Member 49, 2298 posts
SQ 200, BP 132.5, DL 220
552.5 kgs @ 123kgs UnEq
Welcome mate. Nice session. Happy
SteBakerIcon...30-04-2008 @ 20:06 
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THE original and THE best ...
Member 297, 2523 posts
SQ 210, BP 155, DL 272.5
637.5 kgs @ 80kgs UnEq
Hello all! My name is Stephen Baker and ive been training strongman now for about a year and a half, obviously i only compete for fun as only a mini strongman! I competed in 5 competitons last year and my aims never to come last, and hopefully do some gaint killing along the way! Prevous to that i trained powerlifting for two years under the wing of M Haydock in the BDFPA. Won two NW and British powerlifting titles back to back and hold the British total record( probably not for long though!). Also came 2nd to a Russian in the worlds in Ireland a year ago. Ive met a few of you lads from Sugden before and iam hoping to have few training sessions at jonny Mills Dungeon in the near future! Not very keen on oly lifting but willing to learn, my favourite events are Medleys! I look forward to training/competing with some of you soon!
WILLSANIcon...30-04-2008 @ 20:19 
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Trump will get another four years
Member 126, 16707 posts
SQ 160, BP 110, DL 225
495.0 kgs @ 75kgs UnEq
welcome to the board! did you compete at the unit 20 comp last year?
SteBakerIcon...30-04-2008 @ 20:50 
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THE original and THE best ...
Member 297, 2523 posts
SQ 210, BP 155, DL 272.5
637.5 kgs @ 80kgs UnEq
Yes, enjoyed the comp alot, with a smart goody bag too! If i remember rightly did you win that pal?
SparrowIcon...30-04-2008 @ 20:59 
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always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 210, BP 167.5, DL 260
637.5 kgs @ 103kgs UnEq
Welsome Stephen, session looks pretty brutal - 200m farmers Eek

See you on Friday.
WILLSANIcon...30-04-2008 @ 21:02 
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Trump will get another four years
Member 126, 16707 posts
SQ 160, BP 110, DL 225
495.0 kgs @ 75kgs UnEq
no mate that was ken (who posts here too) I came 7th (I think). I was speaking to you a bit before the comp about the IAWA comps. you did some impressive deadlifting in that comp mate!
EDCLARKEIcon...30-04-2008 @ 21:07 
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not particularly well educated
Member 85, 10988 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
welcome to the site mate ,those are some bloody strong lifts !
SteBakerIcon...30-04-2008 @ 21:07 
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THE original and THE best ...
Member 297, 2523 posts
SQ 210, BP 155, DL 272.5
637.5 kgs @ 80kgs UnEq
Post Edited: 30.04.2008 @ 21:09 PM by SteBaker
I remember now Will, iam probably doing all 3 IAWA strongman comps this year + others that come up! the FIFE one looks really good, but thats one hell of a drive up there! You going to that one pal? I know a couple of lads from this website are going?


Cheers EDClarke, ive had a good coach that helps me alot!
JoniIcon...30-04-2008 @ 21:27 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
Welcome to the forum Steve! You had a great deadlift at the Unit 20 comp if i remember right! I remember thinking damn, someone should tell Steve that Mike Daly pulls in late 300's from that height Grin

See you on friday at the dungeon?
SteBakerIcon...30-04-2008 @ 23:19 
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THE original and THE best ...
Member 297, 2523 posts
SQ 210, BP 155, DL 272.5
637.5 kgs @ 80kgs UnEq
Post Edited: 30.04.2008 @ 23:20 PM by SteBaker
jonnymills said:
Welsome Stephen, session looks pretty brutal - 200m farmers Eek


Yeah nearly 100kg in each for 200m was horrible!

Hello Joni, yes i remember pulling 290kg and walking back to the group of competitors and overheard them saying Mike was able to pull 350kg plus! I declined the 300kg lift, and was happy to come in second place!!! Happy See you friday !
WILLSANIcon...01-05-2008 @ 09:20 
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Trump will get another four years
Member 126, 16707 posts
SQ 160, BP 110, DL 225
495.0 kgs @ 75kgs UnEq
do you mean the FitLike Gym comp? if so no im not its a bit far from me really. id have to leave today to get there on time! I just got my IAWA membership so I might do one of those if they dont clash with any other comps.
CuddlesIcon...01-05-2008 @ 09:24 
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Eat.Cycle.Sleep.Win
Member 2, 12511 posts
SQ 190, BP 150, DL 280
620.0 kgs @ 99kgs UnEq
Administrator
Welcome to the site mate. Look forward to meeting you at The Dungeon!
ThingIcon...01-05-2008 @ 12:25 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
hello and welcome, which dumfries comp were you at?
JCIcon...01-05-2008 @ 12:53 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Welcome mate. Training looks fun Happy

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