Malanichev squat training 3 months out from his next meet

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IainKendrick		Malanichev squat training 3 months out from his next meet	06-03-2011 @ 17:11
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280 710.0 kgs @ 93kgs UnEq	Let us all wash out the bad taste of Clownville USA squating and have some 100% proof Russian squating

davycummings		...	06-03-2011 @ 17:28
he's got betty davis eyes Member 1684, 6001 posts SQ 250, BP 186, DL 291 727.0 kgs @ 118kgs UnEq	Amazing how easy he makes that look

Joseph_Walton		...	06-03-2011 @ 18:30
Mighty young Joe Member 675, 2271 posts SQ 272.5, BP 180, DL 275 727.5 kgs @ 114.8kgs UnEq	It should be easy it's 73% of his best.

davycummings		...	06-03-2011 @ 18:37
he's got betty davis eyes Member 1684, 6001 posts SQ 250, BP 186, DL 291 727.0 kgs @ 118kgs UnEq	Joseph_Walton said:It should be easy it's 73% of his best. Fair point. Its easy to forget that. I would be extatic to have anywhere near that as my max, let alone 73%

Rico		...	06-03-2011 @ 18:52
Sugdens very own David Dimbleby Member 1403, 3716 posts SQ 220, BP 115, DL 260 595.0 kgs @ 97kgs UnEq	Nice. Interesting device for rolling knee wraps too.


IainKendrick		...	06-03-2011 @ 21:13
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280 710.0 kgs @ 93kgs UnEq	Rico said:Nice. Interesting device for rolling knee wraps too. It really helps and takes the pain out of rolling wraps tight.

cannings07		...	06-03-2011 @ 21:28
such a bitch Member 797, 303 posts SQ 225, BP 147.5, DL 237.5 610.0 kgs @ 80kgs UnEq	Joseph_Walton said:It should be easy it's 73% of his best. Fact'o Walton on form again!

Joseph_Walton		...	06-03-2011 @ 21:42
Mighty young Joe Member 675, 2271 posts SQ 272.5, BP 180, DL 275 727.5 kgs @ 114.8kgs UnEq	cannings07 said: Fact'o Walton on form again! I thought you'd be impressed with the maths, accountant boy.

EDCLARKE		...	06-03-2011 @ 21:58
not particularly well educated Member 85, 10988 posts SQ 170, BP 130, DL 260 560.0 kgs @ 90kgs UnEq	surely he must be the best squatter of all time ,that 450k in just wraps video was almost unbeleivable.

1369phil		...	06-03-2011 @ 21:58
doesnt work hard enough in the gym Member 1492, 2138 posts SQ 170, BP 145, DL 195 510.0 kgs @ 112kgs UnEq	Awesome - how can people say "you cant judge depth by video" ? When you squat this deep there is no doubt

richieallen		...	08-03-2011 @ 16:17
Member 1381, 1240 posts SQ 280, BP 165, DL 317.5 762.5 kgs @ 105kgs UnEq	1369phil said:Awesome - how can people say "you cant judge depth by video" ? When you squat this deep there is no doubt at that depth u dont even need judges at a comp. so impresive even a bit of a cheecky pause in his 300k warm ups.

Tannhauser		...	08-03-2011 @ 20:09
fighting woo with woo Member 206, 1491 posts SQ 227.5, BP 165, DL 260 652.5 kgs @ 100kgs UnEq	Awesome. Also, he looks like a bulked up Dom Joly.

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