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Funky_monkey | ... | 06-12-2015 @ 00:17 | |
403 forbidden message Member 160, 5121 posts SQ 190, BP 137.5, DL 225552.5 kgs @ 86kgs UnEq | AdamT said: drex50 said:someone who keeps good level of strenght all year round with minimal effort 5 times a week training, eating and sleeping for training being a slave to training and eating training and eating is your life f**k this no real strenght for me 2-3 times a week, 45 minutes training, eat when you are hungry, this will keep your strenght for long and keeps the natural test higher I think you do know you're s**t! Fixed the grammar for you. | ||
Wayne_Cowdrey | ... | 06-12-2015 @ 00:29 | |
Still got a little bit of strength Member 400, 22063 posts | On UK's Eddie Hall said double bodyweight squat was classed as "very strong". | ||
drex50 | ... | 06-12-2015 @ 01:24 | |
It's a moonface era now. Member 5901, 956 posts | lets do an experiment give me only 9 months with baby Shaw and Ed Hall on a lonely island with no test no clomid no hcg who will come back stronger with highest testosterona in the blood just imagine no more farmacy test women population will increase colossally | ||
AdamT | ... | 06-12-2015 @ 11:01 | |
AKA the great reset Member 4056, 5207 posts | drex50 said:lets do an experiment give me only 9 months with baby Shaw and Ed Hall on a lonely island with no test no clomid no hcg who will come back stronger with highest testosterona in the blood just imagine no more farmacy test women population will increase colossally loal | ||
AdamT | ... | 06-12-2015 @ 18:55 | |
AKA the great reset Member 4056, 5207 posts | drex50 said:lets do an experiment give me only 9 months with baby Shaw and Ed Hall on a lonely island with no test no clomid no hcg who will come back stronger with highest testosterona in the blood just imagine no more farmacy test women population will increase colossally Baby Shaw Insulina power. | ||
Pikefingers | ... | 06-12-2015 @ 22:13 | |
Squatting isn't doing my back any good. Member 5108, 869 posts SQ 170, BP 125, DL 210505.0 kgs @ 93kgs UnEq | drex50 said:lets do an experiment give me only 9 months with baby Shaw and Ed Hall on a lonely island with no test no clomid no hcg who will come back stronger with highest testosterona in the blood just imagine no more farmacy test women population will increase colossally Donnie why have you changed your username? | ||
McMuffin_Gains | ... | 06-12-2015 @ 22:40 | |
Help me rescue my Insulina. Member 5366, 1090 posts | Wiegieboard said: Farmer strength is real btw. I knew an old guy called boaby who lifted me up like a wee baba in the pub. Pushed me overhead like a 4 year old it was amazing Farmer strength is legit, Mark Westaby is another good example | ||
Wiegieboard | ... | 06-12-2015 @ 23:45 | |
as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Wayne_Cowdrey said:On UK's Eddie Hall said double bodyweight squat was classed as "very strong". Gotta agree with that. I'd class a 2x bw squat as very strong. Most folk probably struggle to squat bodyweight to depth. | ||
Rodger | ... | 07-12-2015 @ 00:26 | |
salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | Is double body weight strong? Am I missing a joke somewhere? I've in theory squatted that | ||
RF89 | ... | 07-12-2015 @ 00:44 | |
Member 5937, 9 posts SQ 280, BP 167.5, DL 300747.5 kgs @ 103kgs UnEq | These tables are a good guidance, it is all relative at the end of the day though. 'Tables for the basic barbell exercises are based on nearly 70 years of accumulated performance data and are not predicted or regression derived. These performance standards should not to be confused with strength norms.' Provided by Dr. Lon Kilgore, PhD http://www.exrx.net/Testing/WeightLifting/StrengthStandards.ht... | ||
FAT_SAM | ... | 07-12-2015 @ 01:30 | |
more like 'FAT TROLL' Member 984, 6331 posts SQ 420, BP 260, DL 3351015.0 kgs @ 165kgs UnEq | 5 plates, 4 plates, 6 plates is what I would consider strong. | ||
Nimble | ... | 07-12-2015 @ 02:30 | |
woefully weak Member 4748, 1506 posts SQ 157, BP 133, DL 260550.0 kgs @ 104kgs UnEq | Rodger said:Is double body weight strong? Am I missing a joke somewhere? I've in theory squatted that It is when you're Eddie Hall's weight! I'd say a 360kg squat is strong whatever you weigh. (Clearly he squats more, though) | ||
Wiegieboard | ... | 07-12-2015 @ 06:51 | |
as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | When I look at that chart and see that Louweasel squats double what's Elite for her gender. | ||
edi86 | ... | 07-12-2015 @ 08:49 | |
Member 5548, 415 posts SQ 270, BP 157.5, DL 310737.5 kgs @ 110kgs UnEq | its a small gym where I train at so never seen anyone squat over 4 plates.. Saw a big rugby lad come in do aeasy 250 double DL which was motivating to see. I reckon that this question depends on the exposure to big lifts. Would be amazed to see anything over 220,180,260 in real life and not a competition or sugden lol | ||
AdamT | ... | 07-12-2015 @ 08:59 | |
AKA the great reset Member 4056, 5207 posts | I'm at a new gym. Pure bodybuilding. I can count on my hand, the many times I have actually seen a squat or deadlift in the gym. I have been there since march. Anyway the biggest bench was 180 for 3 by a really big fella. It is fair to say he only really pushes strength in the pressing movements. In my old gym there was a guy who totalled 760 raw in a comp at u23. He was a very good presser. Think he hit 210 raw. | ||