Goals of 2008 Thread
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| Tannhauser |  | ... | 31-01-2008 @ 18:55 |
 fighting woo with woo Member 206, 1491 posts SQ 227.5, BP 165, DL 260652.5 kgs @ 100kgs UnEq | Late in the day, but I've just spotted this thread. I've never been in a competition, but I believe that my following current lifts would pass muster in a competition: Squat 192.5 Bench 142.5 Deadlift 200 (All raw) In addition,I can clean and military press 100kg. I can do all these except the military press fairly comfortably, so my projected current maxes are a bit higher. As I'm my first few months of dedicated powerlifting (though I've been lifting in some form for 30 years), I'm hoping I can make good progress. My goals are: 1. Squat 227.5 2. Bench 165 3. Deadlift 230 4. Military Press 110 5. Attend some competitions, so I can see what it's all about I have deadlifted 240 with straps, so it's a question of whether I can improve my grip sufficiently. | ||
| Alex | | ... | 31-01-2008 @ 20:19 |
 Picca Boo Member 16, 1204 posts SQ 140, BP 130, DL 200470.0 kgs @ 77kgs UnEq | Got some goals to add. Front Squat 130kg C&J 110kg Snatch 80kg 130kg Overhead | ||
| Baz | | ... | 31-01-2008 @ 22:59 |
Weak training is still training. Member 63, 260 posts SQ 135, BP 110, DL 195440.0 kgs @ 78kgs UnEq | 130 over head at a similar body weight to now? Tell me when you attempt that I'l def wanna see that!! | ||
| Alex | | ... | 31-01-2008 @ 23:59 |
Picca Boo Member 16, 1204 posts SQ 140, BP 130, DL 200470.0 kgs @ 77kgs UnEq | Nah, I will be doing 2 more cycles this year, I expect to be at least 85kg if I can get 130 overhead. | ||
| tbench | | ... | 01-02-2008 @ 00:02 |
 addicted to bench press, needs help Member 80, 1384 posts SQ 175, BP 160, DL 240575.0 kgs @ 113kgs UnEq | 227,5 deadlift done,  | ||
| little_a | | ... | 05-02-2008 @ 10:47 |
 still a devious weightlifting bastard Member 43, 14374 posts | 145 snatch 180 C&J 182 C&J so far so good | ||
| Cuddles | | ... | 05-02-2008 @ 11:03 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Post Edited: 05.02.2008 @ 11:03 AM by Olly One week into February and people are smashing goals for the year. Nice work people! | ||
| Martin1956 | | ... | 05-02-2008 @ 11:15 |
 Old Age Presser Member 75, 7742 posts SQ 0, BP 200, DL 200400.0 kgs @ 105kgs Eq | Neil's reminded me that I should add a deadlift goal now that I've been doing it for a full three weeks! Well my goal is 185, but not injuring myself in the process, so it may be a longer term goal. But I will compete in the qualifier in May come what may, just to get the competitive experience. | ||
| Rob | | ... | 05-02-2008 @ 11:22 |
 Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Goals updated for Little_A, Tom, Martin, Alex, JonnyMills. Goals added for Thing, Mishima, Tannhauser. | ||
| Silver_Oldie | | ... | 05-02-2008 @ 12:34 |
 Silver Surfer Member 163, 321 posts SQ 0, BP 95, DL 095.0 kgs @ 80kgs UnEq | Goals . Stay injury free and healthy for a really good season in 2009 as I go up an age group to M7/M4 . BENCH 100 Touch and go . BENCH 100 Pause/Comp . DEADLIFT 140 .Retain masters titles in S/W bench and S/W shot put. . Break S/W Bench Record (bawla)to match S/W record in shot .Improve squat following injury...say..120 for now .Count to 10 before I post sometimes! .All lifts raw and I believe possible if I work at it and stay healthy | ||
| Sparrow | | ... | 05-02-2008 @ 20:40 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | little_a said: 145 snatch 180 C&J 182 C&J so far so good Goiod going mate. When did you do 180kg clean and jerk?  Rob, can I change some of my goals to: Log press 107.5kg Log press 110kg Log press 112.5kg Log press 115kg Log press 117.5kg Log press 120kg Log press 122.5kg Log press 125kg  | ||
| little_a | | ... | 06-02-2008 @ 08:53 |
still a devious weightlifting bastard Member 43, 14374 posts | jonnymills said: little_a said: 145 snatch 180 C&J 182 C&J so far so good Goiod going mate. When did you do 180kg clean and jerk? Same day as Roger Bannister did his 4 minute mile Rob, can I change some of my goals to: Log press 107.5kg Log press 110kg Log press 112.5kg Log press 115kg Log press 117.5kg Log press 120kg Log press 122.5kg Log press 125kg I can see where you're coming from. Its taken me 22 years to get from 300 to 400lb. A 2.5K increase is in excess of 1 years improvement for me at that rate of progress. On this occasion I can only apologise for being realistic | ||
| Titch | | ... | 06-02-2008 @ 09:00 |
 One Sexy MoFo Member 101, 2470 posts | Fine, I'll succumb and add some goals then. All raw. Squat 180kg x 5 Bench 130kg x 5 Deadlift 270kg x 1 | ||
| just_t | | ... | 06-02-2008 @ 09:07 |
 Mr.Fit Member 164, 5028 posts SQ 170, BP 135, DL 230535.0 kgs @ 84kgs UnEq | Titch said: Fine, I'll succumb and add some goals then. All raw. Squat 180kg x 5 Bench 130kg x 5 Deadlift 270kg x 1 unlikely | ||
| mishima | | ... | 06-02-2008 @ 12:28 |
 pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | little_a said: 145 snatch 180 C&J 182 C&J so far so good My bad mate, i thought these were expectations for 2008 " A 22 years journey to 100 lbs"! Mate if you could write this book i'm thinking of, maybe you wouldnt get any wealthier and maybe it would be s**te, but i would read it in one setting nonetheless. | ||