BigKen | ![]() | ... | 19-03-2008 @ 22:53 |
![]() Not in Loz's top 10 uk strongmen Member 144, 4421 posts SQ 320, BP 165, DL 350835.0 kgs @ 123kgs Eq | Same goes for me! ![]() | ||
dr_hazbun | ![]() | ... | 07-04-2008 @ 21:55 |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | to become the strongest doctor in the NHS! | ||
Tannhauser | ![]() | ... | 18-05-2008 @ 12:55 |
![]() fighting woo with woo Member 206, 1491 posts SQ 227.5, BP 165, DL 260652.5 kgs @ 100kgs UnEq | Deadlift goal of 230 met yesterday ![]() | ||
PhilKlidaras | ![]() | ... | 24-05-2008 @ 17:18 |
Cut him some slack, he is an american Member 311, 1751 posts | equipped...to actually compete equipped, haha! raw SQ 230kgx1 BP 150kgx1 DL 275kgx1 PC..might try to get 300lbs OH...jerk from the front 150kg..done 145kg, jerk from BH...maybe 160kg+?? and close that f**king IM 3 gripper! | ||
Lurkio | ![]() | ... | 24-05-2008 @ 18:08 |
![]() as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235600.0 kgs @ 108kgs UnEq | My goals for this year? To get my lifts passed so that I can register a total, at my first two comps - in July and September. | ||
jrepp | ![]() | ... | 24-05-2008 @ 23:50 |
Member 299, 579 posts SQ 250, BP 200, DL 282.5732.5 kgs @ 109kgs UnEq | By the end of the year i want to be squating 260 deadlifting 280 and sorting my bench out and getting between 180 to 190 tng.Aim high my friends | ||
BigKen | ![]() | ... | 25-05-2008 @ 19:48 |
![]() Not in Loz's top 10 uk strongmen Member 144, 4421 posts SQ 320, BP 165, DL 350835.0 kgs @ 123kgs Eq | 150kg per hand farmers 20m DONE! +5m ![]() | ||
Carl | ![]() | ... | 22-06-2008 @ 09:25 |
![]() Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | enter a strongman comp done!!! | ||
Thing | ![]() | ... | 02-07-2008 @ 13:18 |
![]() a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Thing - View Journal 280+ raw squat 300+ raw deadlift 200+ raw Bench 150kg log press 220kg front squat 130+ strict press 160+ push press 150 Farmers 30 meter shoulder 160 stone 400+ yoke 20 metre well it time to concentrate on my goals now 6 months to try and get some of these cracked. | ||
JamesH | ![]() | ... | 11-07-2008 @ 11:44 |
![]() my buttocks hurt Member 337, 2119 posts SQ 300, BP 140, DL 305745.0 kgs @ 125kgs Eq | Late in the day, but my goals are currently: Deadlift 300kg (current PB 270kg) IFSA Log 120kg (done 110kg*2 on narrow log, 100kg on awkward/wide handled log) Front squat 180kg (usually good for at least 160kg) After my first comp it is clear that the deadlift and overhead are the priority, so I'm not setting any other strongman-specific targets at the moment, though would always like to improve my stones. | ||
Joni | ![]() | ... | 14-07-2008 @ 22:10 |
![]() left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | cant believe it, i actually nailed one of my this years goals! ![]() 105kg strict press done. Working hard to reach at least one more goal before the end of the year... | ||
aaron_lohan | ![]() | ... | 15-07-2008 @ 20:20 |
![]() Hasn't always been a bench press specialist Member 44, 1907 posts SQ 252.5, BP 220, DL 210682.5 kgs @ 83kgs Eq | Have done 250 squat and 182.5 bench | ||
Cuddles | ![]() | ... | 16-07-2008 @ 08:40 |
![]() Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Good work guys! Joni mate, thats a beastly strict press. A good 45kg heavier than when we started training together ![]() ![]() | ||
JC | ![]() | ... | 16-07-2008 @ 11:19 |
![]() technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | 200KG Squat - done 250KG DL - done 180KG bench - done 120KG LOg - done Man, I need set higher goals next year. Pussy!!! | ||
MrSmall | ![]() | ... | 20-07-2008 @ 19:26 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Get to a solid 75 kilo bodyweight and stay there. (currently 78kgs) Start competing amateur boxing. Squat 140kg. Deadlift 160kg. Do a lot of shagging. | ||