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jt | ... | 19-03-2010 @ 11:04 | |
old age traveller Member 332, 7865 posts | CP said:Cheers andy! Is there training on Saturday? I thought jt wounldnt be opening as the comps on sunday? i'll be at the container most of the day if you want to do anything | ||
CP | ... | 19-03-2010 @ 20:27 | |
Member 830, 314 posts SQ 235, BP 155, DL 240630.0 kgs @ 130kgs UnEq | Cheers jt but I got a power rack delivered today so think I'll play with that tomorrow.. See you Sunday! | ||
CP | ... | 22-03-2010 @ 14:58 | |
Member 830, 314 posts SQ 235, BP 155, DL 240630.0 kgs @ 130kgs UnEq | F.A.T memorial comp: DB: Chose the lighter one and got 8 reps.. fairly pleased.. maybe could have got a rep at the heavier one but it would have been a gamble! Dealift: Max on an oly bar is 230kg so i was relieved to get 1 rep on this.. Farmers: Poor - couldnt even pick up the 130s.. which i have done before in training.. Medley: Thought the drag would be easier than the carry but like everyone else i found the drag really hard.. Think i managed 3-4 metres... Stones.. did the 80 and got 6.. Matter of fitness i think.. but i have a few of my own stones now to practice on so no excuses in the future. Overall i had a really good time though! | ||
JC | ... | 22-03-2010 @ 15:00 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Sounds like a strong performance mate | ||
EDCLARKE | ... | 22-03-2010 @ 20:20 | |
not particularly well educated Member 85, 10986 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | nice to meet you yesterday mate! | ||
CP | ... | 22-03-2010 @ 21:28 | |
Member 830, 314 posts SQ 235, BP 155, DL 240630.0 kgs @ 130kgs UnEq | Post Edited: 22.03.2010 @ 21:28 PM by CP JC said:Sounds like a strong performance mate Thanks mate | ||
CP | ... | 22-03-2010 @ 21:29 | |
Member 830, 314 posts SQ 235, BP 155, DL 240630.0 kgs @ 130kgs UnEq | EDCLARKE said:nice to meet you yesterday mate! Yeah you too Ed - solid performance as well! | ||
CP | ... | 22-03-2010 @ 21:31 | |
Member 830, 314 posts SQ 235, BP 155, DL 240630.0 kgs @ 130kgs UnEq | 22/3/2010 Bench press 10 * 60kg 5 * 90kg 5 * 110kg 3 * 130kg 3 * 140kg - rep PB 2 * 140kg 5 * 130kg 15 * 90kg Strict press 5 * 40kg 5 * 70kg 5 * 70kg 5 * 70kg | ||
pikey_dan | ... | 22-03-2010 @ 21:37 | |
Dropped a bollock somewhere Member 808, 1241 posts SQ 225, BP 120, DL 250595.0 kgs @ 98kgs UnEq | good pbs mate solid performance sunday | ||
kev | ... | 22-03-2010 @ 21:40 | |
u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5672.5 kgs @ 80kgs UnEq | are you who i went head to head with on the stones? was close between us all comp. well done fella, and nice to meet you. | ||
CP | ... | 23-03-2010 @ 00:00 | |
Member 830, 314 posts SQ 235, BP 155, DL 240630.0 kgs @ 130kgs UnEq | pikey_dan said:good pbs mate solid performance sunday Cheers Dan! | ||
CP | ... | 23-03-2010 @ 00:02 | |
Member 830, 314 posts SQ 235, BP 155, DL 240630.0 kgs @ 130kgs UnEq | kev said:are you who i went head to head with on the stones? was close between us all comp. well done fella, and nice to meet you. Hi Kev - yeah that was me - nice meeting you too.. And well done on sunday.. i'll definately be getting some stella in me before my next stones session!! | ||
andydanjosh | ... | 23-03-2010 @ 08:29 | |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | good work on sunday and strong rep PB craig mate. | ||
CP | ... | 23-03-2010 @ 12:19 | |
Member 830, 314 posts SQ 235, BP 155, DL 240630.0 kgs @ 130kgs UnEq | andydanjosh said:good work on sunday and strong rep PB craig mate. Cheers andy! | ||
CP | ... | 27-03-2010 @ 21:41 | |
Member 830, 314 posts SQ 235, BP 155, DL 240630.0 kgs @ 130kgs UnEq | Training in my garage bench press 10 * 60kg 5 * 80kg 5 * 90kg 5 * 100kg 3 * 120kg 1 * 142.5kg f * 152.5kg 3 * 130kg 10 * 90kg farmers (20m turn at 10m) 40kg 80kg 100kg 80kg Thanks to jt for the farmers.. And andy and dan for the stone platforms.. | ||
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