Carls Powerlifting Journal
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| Hayden |  | ... | 09-09-2007 @ 12:38 |
 memories , like the corners of my mind .... Member 49, 2298 posts SQ 200, BP 132.5, DL 220552.5 kgs @ 123kgs UnEq | s**t happens. I find military press allooooot harder than seated press. | ||
| Wogihao | | ... | 09-09-2007 @ 14:17 |
 Has turned into a fucking nobhead - any guesses as to what caused it ?? Member 30, 520 posts SQ 185, BP 160, DL 200545.0 kgs @ 91kgs UnEq | if all you have done is push pressing and seated movements before then the strict standing presses are very diffrent. you have no crutch (the seat) to help you and press against. If you keep practiceing this it will get better. its just a matter of determination/good nutrition/time & Rest. its all good anyway - you identified a area for progress. but why the preacher bench? why not do barbell curls or stading dumbell curls ect.. anyway you know what to do!  | ||
| Carl | | ... | 09-09-2007 @ 22:47 |
 Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | why not preacher?? biceps are stupid anyway yea need to work on standing press, woop | ||
| Titch | | ... | 10-09-2007 @ 10:41 |
 One Sexy MoFo Member 101, 2470 posts | Biceps are stupid, but some ladies love them. Abs are stupid too, but some ladies love them. I shouldn't really care what I look like being a super hardcore PLing mofo and all, but I'd love a proper pair of gunz and rock hard abs! | ||
| Carl | | ... | 10-09-2007 @ 11:15 |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | not when your a super stud like me given the choice of super stud or gunz and abz, it would have to be the super stud | ||
| Carl | | ... | 10-09-2007 @ 11:15 |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | on a side note, i have lost 4kg since my comp | ||
| Joni | | ... | 10-09-2007 @ 11:22 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Originally posted by sivvy1... on a side note, i have lost 4kg since my comp good or a bad thing? | ||
| Carl | | ... | 10-09-2007 @ 11:36 |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | good, well my lifts have gone up in general, and i have stopped eating crap and im doing some cardio | ||
| Wogihao | | ... | 10-09-2007 @ 23:23 |
Has turned into a fucking nobhead - any guesses as to what caused it ?? Member 30, 520 posts SQ 185, BP 160, DL 200545.0 kgs @ 91kgs UnEq | thats good carl, just keep cutting out the crap and your lose a ton of weight. you must be feeling a bit better. preachers are just plane stupid, if your 300lbs then fare enough but all i see is guys 170-180lbs queing to do it at the gym when they should be squatting/deadlifting/benching/overhead lifting with heavy aquard objects. | ||
| Carl | | ... | 10-09-2007 @ 23:50 |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | well, 4kg isn't all that much at my weight like 3% i will be happy when in sub 110kg, 2 weeks until i go to uni and cook for myself!! | ||
| tbench | | ... | 11-09-2007 @ 01:18 |
 addicted to bench press, needs help Member 80, 1384 posts SQ 175, BP 160, DL 240575.0 kgs @ 113kgs UnEq | Originally posted by sivvy1... well, 4kg isn't all that much at my weight like 3% i will be happy when in sub 110kg, 2 weeks until i go to uni and cook for myself!! 4kg is a hell of a lot mate well done,dont do gay curls do hammer curls they will help your bench alot more. | ||
| Carl | | ... | 11-09-2007 @ 01:27 |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | yea but could be water and the like, 110kg is the (first) target i think | ||
| Carl | | ... | 11-09-2007 @ 13:36 |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | how do hammer curls help your bench? i'm not saying they dont, i'm just interested | ||
| tbench | | ... | 11-09-2007 @ 14:22 |
addicted to bench press, needs help Member 80, 1384 posts SQ 175, BP 160, DL 240575.0 kgs @ 113kgs UnEq | Originally posted by sivvy1... how do hammer curls help your bench? i'm not saying they dont, i'm just interested this is a question that Martin can better explain mate he did tell me but cant remember the reason why. | ||
| Carl | | ... | 11-09-2007 @ 15:24 |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | does anyone know?? martin is off to the worlds isnt he? so he wont be around for a couple of days | ||
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