REGISTER AN ACCOUNT
Who's Online - 1 member and 101 guests
Powerlifting Advertising. Strongman Advertising.

Bish's Blockhead Training Log

Users viewing topic: & 1 Guest

12345678910 ... ... 2526272829303132333435

SouthernBrotherIcon...05-01-2015 @ 18:57 
lazy boy
Member 1746, 814 posts
bigbadbish said:Squat Session

Squat
60x2 100x2 140x2 180x2 220x2 260x1 305x3

Pause Squat
245x3x2

finished with some 45deg hypers and calf raises



I'm very much looking forward to seeing where these squats go!!

Congrats on log pb.
bigbadbishIcon...05-01-2015 @ 19:23 
Avatar
A World class farmer
Member 576, 3429 posts
SQ 350, BP 200, DL 400
950.0 kgs @ 136kgs UnEq
SouthernBrother said:
I'm very much looking forward to seeing where these squats go!!
Congrats on log pb.


So am I, we'll find on next Monday...

Cheers mate
bigbadbishIcon...06-01-2015 @ 18:16 
Avatar
A World class farmer
Member 576, 3429 posts
SQ 350, BP 200, DL 400
950.0 kgs @ 136kgs UnEq
Press Session

Strict Press
Barx2 60x2 80x2 100x2 112.5x1 127.5x1

Pause Press
102.5x3x2

Pin Press
102.5x3x2

Incline Bench Press
4x8

DB Lateral Raise
2x10 then 1 set to failure with 2 drop sets

BB Front Raise
3x10

Pressdowns
5x20
The_Lone_WolfIcon...19-01-2015 @ 11:17 
Avatar
I eat a lot of meat
Member 5124, 2902 posts
SQ 245, BP 130, DL 275
650.0 kgs @ 105kgs UnEq
Congrats on your result on Saturday Bish. I must say, when the yoke was being bigged up pre event by Z and Loz, I said to my missus that I was shocked that nobody mentioned you as a favourite and that you would smash it!

Hopefully now they know!

How are you feeling now post show? Happy with the performance?
bigbadbishIcon...20-01-2015 @ 17:55 
Avatar
A World class farmer
Member 576, 3429 posts
SQ 350, BP 200, DL 400
950.0 kgs @ 136kgs UnEq
The_Lone_Wolf said:Congrats on your result on Saturday Bish. I must say, when the yoke was being bigged up pre event by Z and Loz, I said to my missus that I was shocked that nobody mentioned you as a favourite and that you would smash it!

Hopefully now they know!

How are you feeling now post show? Happy with the performance?


Haha Cheers mate

I was absolutely broken post show as my back went into spasm, feeling much better now.

I picked up a couple of injuries in the lead up to the show so I didn't want to push it too hard so I'm pretty happy with the result - especially as if my strap hadn't snapped on the deadlift I would have taken 2nd overall. Bit disappointed with log as its been going well in training. They were brand new and slippy which proved a problem for us who use their legs to press as it kept slipping out of position every time I dipped for the press. The 3 guys who pressed the log all strict pressed it therefore didn't have this problem. Lesson learnt - keep working on strict log.

Next comp for me is Giants Live Doncaster so all my training is working towards that.
KevC86Icon...02-02-2015 @ 21:04 
Avatar
Member 5141, 3643 posts
SQ 300, BP 180, DL 350
830.0 kgs @ 130kgs UnEq
Just saw your squat video over on fb, absolutely gobsmacking stuff! Bravo sir.
BoarIcon...21-01-2020 @ 17:12 
Avatar
Walk your talk
Member 5, 25495 posts
Administrator
not trained for a while Bish ?

would be good if you could put in some effort, you deffo had some talent.
Wayne_CowdreyIcon...21-01-2020 @ 18:42 
Avatar
Has little understanding of the sport
Member 400, 21052 posts
bigbadbish said:
Strict Press
60x3 80x1 90x1 100x5x1 80x3x3 (paused)


Good work Bish!
jtIcon...23-01-2020 @ 15:25 
Avatar
old age traveller
Member 332, 7827 posts
Boar said:not trained for a while Bish ?

would be good if you could put in some effort, you deffo had some talent.


Think he moved down south and got soft, ugg boots and the like.
PeteHodgsonIcon...23-01-2020 @ 16:06 
Avatar
Has little understanding of the sugden
Member 677, 11254 posts
SQ 165, BP 125, DL 220
510.0 kgs @ 80kgs UnEq
He'll never amount to anything.

12345678910 ... ... 2526272829303132333435

© Sugden Barbell 2021 - Mobile Version - Privacy - Terms & Conditions - Website by Devto