xmas static strength @ gym 1

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James		xmas static strength @ gym 1	11-10-2010 @ 20:19
Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5 767.5 kgs @ 89kgs UnEq	on behalf of Karl Grant AKA Squirrel Its a charity event, £15 entry, competitors get a t-shirt, winners get trophys and prizes. £2 for spectators. will be held on december 4th.there is going to be u90,u105 and open depending on interest. events likely to be: weights for u90/u105/open event 1 - max log - last man standing event 2 - axle deadlift for reps - 220/260/300 (straps allowed, no suits) event 3 - static hold - weight tbc event 4 - viking press 120/130/140 event 5 - axle squat for reps 180/210/240 (no suits or briefs)

Simon_T		...	11-10-2010 @ 20:26
wales Member 1058, 5361 posts SQ 220, BP 140, DL 294 654.0 kgs @ 106kgs UnEq	Where's gym 1?

EDCLARKE		...	11-10-2010 @ 20:27
not particularly well educated Member 85, 10990 posts SQ 170, BP 130, DL 260 560.0 kgs @ 90kgs UnEq	Simon_T said:Where's gym 1? Luton

Big_Gray		...	12-10-2010 @ 09:19
another lover of conans wheel Member 1116, 2379 posts SQ 275, BP 210, DL 330 815.0 kgs @ 134kgs UnEq	i would be well up for the opens. static only comp sounds good for a change

Ben_F		...	12-10-2010 @ 10:41
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350 855.0 kgs @ 110kgs UnEq	Love the events! (well, maybe not Viking press lol), will have to see about entering depending on how things are nearer the time (injuries/finances).

shanejer		...	12-10-2010 @ 11:52
Member 1307, 14110 posts SQ 355, BP 240, DL 370 965.0 kgs @ 102kgs UnEq	Ben_F said:Love the events! (well, maybe not Viking press lol), will have to see about entering depending on how things are nearer the time (injuries/finances). i bens going, i'm obviously in!! if he's not, then back to "the plan"

hixxy1985		...	12-10-2010 @ 12:35
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405 985.0 kgs @ 135kgs UnEq	i too like the look of the events - but prob bit too soon for me if im honest. When is the closing date for entry james


James		...	12-10-2010 @ 13:27
Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5 767.5 kgs @ 89kgs UnEq	it would be great to have you lot down, get organising! not sure yet hixxy i'll post it up as soon as i find out

shanejer		...	12-10-2010 @ 15:28
Member 1307, 14110 posts SQ 355, BP 240, DL 370 965.0 kgs @ 102kgs UnEq	hixxy n ben would you do the opens or the 105s?

hixxy1985		...	12-10-2010 @ 15:43
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405 985.0 kgs @ 135kgs UnEq	wud let u know on the day lol prob too early for me really this comp but will see

Ben_F		...	12-10-2010 @ 15:55
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350 855.0 kgs @ 110kgs UnEq	shanejer said:hixxy n ben would you do the opens or the 105s? 105's I would think, I am only 103.5kg post man-flu weight! Should get back to 105kg soon enough but prob not much over that.

Bushingman		...	12-10-2010 @ 16:14
Member 674, 320 posts SQ 185, BP 112.5, DL 230 527.5 kgs @ 90kgs UnEq	Would def be up for this James but i've promised steve i'll help out at ministry on the 5th (can't get 2 pass outs in 1 weekend) besides which i have the static strength of a 8yr old.

shanejer		...	12-10-2010 @ 16:20
Member 1307, 14110 posts SQ 355, BP 240, DL 370 965.0 kgs @ 102kgs UnEq	ye was just thinking you might want to deadlift n squat the heavier weight (if you were using wraps) didnt know!

Ben_F		...	12-10-2010 @ 16:22
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350 855.0 kgs @ 110kgs UnEq	shanejer said:ye was just thinking you might want to deadlift n squat the heavier weight (if you were using wraps) didnt know! Yeah, I thought that also but reps with the 105's weights will probs be more in keeping with my training around that time.

JC		...	12-10-2010 @ 17:07
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Ben_F said: 105's I would think, I am only 103.5kg post man-flu weight! Should get back to 105kg soon enough but prob not much over that. Ben, Ben, Ben...you were meant be part of my crack A-Team to get fat as f**k and do rather poorly (although lots better than me!) in the Opens

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