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» Chunky Training For a Chunky Boy! (Go to post)25-07-2009 @ 11:46 
haha! No Updates Cz My Comp Is Broke!! lol No Secret Training Here!! lol
» u90 nationals & u105 UKs - GOOD LUCK SUGDEN BOYS! (Go to post)24-07-2009 @ 17:15 
Good Luck Sugdeners!! ill Be Down 2 Watch The U90's!!
» Sunday Training @ Olympic Strongman (Go to post)18-07-2009 @ 21:06 
4flights of stairs Then Deadlift ... Some Type Of Crazzy Medley...Yoke ... more Medleys See You All Tommorrow
» What have you eaten today? (Go to post)03-07-2009 @ 17:05 
Breakfast - x4 toast + Beans Then 2 Banannas

Lunch - Large Big Mac Then 7 Chicken Nuggets

And Inbetween 1L Of Water s**t Loadsa Jelly Before Shopping In Asda With 500ml Strawberry Milk And For Later Got 14inch Pizza Washed Down With 14 Cans Of GuinnessTongue
» Chunky Training For a Chunky Boy! (Go to post)30-06-2009 @ 11:13 
Noo i had 2 drop it once i think because i was carrying it bear hug style then tryed changing n put it on my shoulder then couldnt breath...... Next Time, All in one go!Happy
» Chunky Training For a Chunky Boy! (Go to post)29-06-2009 @ 22:11 
Monday training

Viking Press
10-10reps
20- 10
40- 10
60 - 10
70 - 12

Push Press
60Kg - 5
70Kg - 5
80kg - 3

Seated Press
30kg - 5
40Kg - 5
50Kg - 3
60Kg - 2

Bike For 30min Then Straight After Travvelled 4 Flights Of Stairs Carrying An 80kg Sand Bag!! Cant Beat Abit Of Cardio....... Unless You Dont Do It lol Grin
» August Back holiday Novice comp in Reading (Go to post)29-06-2009 @ 19:25 
Haha Craig im not gunna lie to you! everyones bin slagging you off behind you back! but you are abit of a c**t lol Nice Meeting You On Sunday Mate!
» Sunday Training @ Olympic Strongman (Go to post)29-06-2009 @ 11:00 
haha! Me And FatHubble Did The Medley With the Tyre In!

Its Not For The Faint Hearted!

Sounds Like A Plan Mate! When You Planning On Comeing Down?
» Sunday Training @ Olympic Strongman (Go to post)29-06-2009 @ 10:43 
Ohh Yeeaah. Its gonna be fun, in a non fun medley way Unhappy

haha! It Will Be Fun, In A Sick Torchering way!!
» Sunday Training @ Olympic Strongman (Go to post)29-06-2009 @ 10:37 
ry87uk said:
cheers sam,
are you doing the reading comp in august ??
if so i'll see you on sunday or in august


yeeaaa im doing..there is 3 of us from Olympic Doing This!
» Sunday Training @ Olympic Strongman (Go to post)29-06-2009 @ 09:58 
ry87uk said:
I'll be making my first appearance @ olympic on sunday 5th... what time is it open ?


Opens At 10 And Closes At 3

And Its £3 Entry Mate!
» Chunky Training For a Chunky Boy! (Go to post)29-06-2009 @ 09:25 
nicee! sounds like a plan, ill leave my yokey yokey till when you come then!
» Chunky Training For a Chunky Boy! (Go to post)29-06-2009 @ 09:16 
lol cheers mate! yea ill be down there mate! what you got planned?
» Chunky Training For a Chunky Boy! (Go to post)29-06-2009 @ 00:17 
Post Edited: 29.06.2009 @ 07:32 AM by Boar
haha it felt sooo slow! gunna give it a mad session this week!! see if i can get it under 10secs!!

~Saturday ( sunday Training ) ~

Clean And Jerk Warm Up

40kg
60kg
70kg
80kg
95kg

Evil Killer Medley

80kg Sand Bag 20m - 3x 330kg tyre - 20m Drag ( 1min 6sec i think, Still Slower Than Joes So It Doesnt Matter haha )

18" Deadlift

70kg - 10
120kg - 1
170kg - 1
220kg - 1
240kg - 1




i dont know if that vid is gunna work? If It Doesnt... A little Help?

260kg - fail

220kg - 3




Same Again With The Video...
» most impressive thing i have ever seen (Go to post)28-06-2009 @ 23:19 
All Did Brilliant, Well Done Tony Great All The Way Through Especially On The Stones! Ballsy Mate!

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