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» Chunky Training For a Chunky Boy! (Go to post)24-06-2009 @ 17:39 
ok ok im gunna update it this wayyyyyyyyyyyyyyyyyyyyy i guess haha Grin

- Wednesday Training -

Benchpress -

20kg - 10
40kg - 2
60kg - 2
70kg - 2
80kg - 1
95kg -1 (PB) Im Sooo Glad I Nailed It! Bin Stuck On 90kg For Bloody Months! Tongue

Medley ( Of Pain )

Sand Bag Run 80kg - 20m Then Tyre Drag 40kg 20m

Sand Bag Run 80Kg - 20m Then Tyre Drag 60kg 20m

Sand Bag Run 80Kg - 20m Then Tyre Drag 112Kg 20m

Sand Bag Run 80kg - 40m Then Tyre Drag 122Kg 20m
( Was f**ked After That Was On Floor Breathing Like A Dog ) Grin

Any Comments Always Welcomeee Happy
» August Back holiday Novice comp in Reading (Go to post)23-06-2009 @ 22:36 
Cheers Mate ill have a look now! Grin
» Chunky Training For a Chunky Boy! (Go to post)23-06-2009 @ 22:30 
haha! im just testing everyone! thats what i dooooooooo Grin


its not my fault people cant update there journal properlyyy haha Wink
» August Back holiday Novice comp in Reading (Go to post)23-06-2009 @ 22:20 
ozzie said:
sent you a form off today pal, cant miss it, its printed off on nice blue paper Happy


heyyy mate, you doing comp yhhh!! were you from mate?
» Chunky Training For a Chunky Boy! (Go to post)23-06-2009 @ 22:16 
WILL UPDATE "NORMAL" Tomorrow haha
» Chunky Training For a Chunky Boy! (Go to post)23-06-2009 @ 18:04 
~Updated! Big Gap Missing Thooo lol
» August Back holiday Novice comp in Reading (Go to post)23-06-2009 @ 17:12 
haha i was more curious on the deadlift really! is it gunna be like hands to the side? ( like farmers ) or normal oly bar style?

and wondered how beasty the tree stump is haha!
» August Back holiday Novice comp in Reading (Go to post)23-06-2009 @ 15:42 
are we allowed 2 see pics of the actuall equipment?? if soo have you got any???
» Worst Birthday (Go to post)22-06-2009 @ 14:18 
Happy Bday Mate! Go Gym Maybe Your Stronger Now Your 25?
» August Back holiday Novice comp in Reading (Go to post)21-06-2009 @ 22:25 
haha its fineee iv bin called worse!
» August Back holiday Novice comp in Reading (Go to post)21-06-2009 @ 22:10 
yea man ill doo it! ill pm him now with my email and real name ( i think thats what he wants up to doo, read it on that post )
» Chris's Strongman Journey (Go to post)21-06-2009 @ 22:06 
yea man! bin looking at this comp in reading! only a 100kg stone for reps sooo gunna have 2 get some f**kin fitness up for summet!!

last time i repped out i did about 8 with the 90kg stone then went a threw up haha

haha will be a good little "Big" battle guyyyys!!
» Chris's Strongman Journey (Go to post)21-06-2009 @ 22:02 
Good Stuff Man!! Keep It Up!
» August Back holiday Novice comp in Reading (Go to post)21-06-2009 @ 22:00 
Do We Have a Date For The Comp?
» Sunday Training @ Olympic Strongman (Go to post)21-06-2009 @ 21:59 
lil_lee said:
im afraid i wnt be there mate im sunning it up in malia trying to catch somethin hahah


haha i hope your NOT talking about the Sun Rays haha

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