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» August Back holiday Novice comp in Reading (Go to post) | 28-06-2009 @ 21:12 | ||
ohhh yhhh conans wheel has bin confirmed it is in the comp....7 event comp.... sounds more like a marathon to mee | |||
» August Back holiday Novice comp in Reading (Go to post) | 28-06-2009 @ 21:11 | ||
Is This Comp Gunna Be indoors Or Out Doors? | |||
» Sunday Training @ Olympic Strongman (Go to post) | 27-06-2009 @ 19:16 | ||
heyy if you wana doo some stonage...you doo some stoneage lol | |||
» SuperYoke (Go to post) | 27-06-2009 @ 16:41 | ||
oooo s**t that cant be too good! how did it gooo? slip straight off? | |||
» SuperYoke (Go to post) | 27-06-2009 @ 16:23 | ||
Carl said: but you always get 'novices' doing novices haha yhhh i hope there are alot tbh cheers carl! | |||
» Chunky Training For a Chunky Boy! (Go to post) | 26-06-2009 @ 19:20 | ||
~ Friday yoke session ~ 60kg - 40m 140kg - 20m 220kg - 20m 250kg ( Comp Weight ) - 20m - 11.25secs ( Really Need To Know If Thats A Good Time? ) | |||
» SuperYoke (Go to post) | 26-06-2009 @ 19:14 | ||
haha my bad 20m 20 - 30 secs sounds rather slow? i did it in 11.25secs in training today | |||
» SuperYoke (Go to post) | 26-06-2009 @ 18:50 | ||
At a Novice Comp, What Time Do You Rekon a 250kg Yoke Is a Good Time....If Your NOT Called JC lol i did it today with the comp weight and i fort i was rather slow | |||
» Sunday Training @ Olympic Strongman (Go to post) | 25-06-2009 @ 22:46 | ||
Wouldn't It be just Called.... Enterence Fee? | |||
» Chunky Training For a Chunky Boy! (Go to post) | 25-06-2009 @ 22:40 | ||
~ Thursday Training ~ Viking Press Rig 40kg - 5 50kg - 5 75Kg - 5 80kg - 2 85Kg - 1 Push Press 15kg warmup - 10 35kg - 5 55Kg - 5 65kg - 3 Split Jerk 20kg - 3 40kg - 2 60kg - 2 80kg - 2 80KG SandBag - Ran Around The Gym With This 4 Times! Not all The Same time I Mean One At a Time Seated Shoulder Press 20kg - 5 30kg - 5 50kg - 3 60kg - 1 Military Press 20kg - 5 40kg - 5 50kg - 3 60kg - 1 Clean And Jerk 40kg - 1 60kg - 1 90kg - 1 | |||
» Sunday Training @ Olympic Strongman (Go to post) | 25-06-2009 @ 15:49 | ||
anyone can turn up mate! open till 9 on weekday and 3 on weekend | |||
» Sunday Training @ Olympic Strongman (Go to post) | 25-06-2009 @ 14:41 | ||
anyone training today?? | |||
» Chunky Training For a Chunky Boy! (Go to post) | 24-06-2009 @ 23:25 | ||
haha yhhh it all went well joni | |||
» Big GUNZ (Go to post) | 24-06-2009 @ 21:52 | ||
JC said: "the pump, it is like coming" haha thats awsome! | |||
» Chunky Training For a Chunky Boy! (Go to post) | 24-06-2009 @ 17:54 | ||
hmmm them stairs kill me walking up never mind running with an 80kg sandbag.....but go on im game cheers mate i have bin waiting for my bench to creep up for months! |