View All Posts: BigSam
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| » Chunky Training For a Chunky Boy! (Go to post) | 06-09-2013 @ 19:32 | ||
| Thanks dude! Not to bad considering the dicky back | |||
| » what did you have for tea? (Go to post) | 06-09-2013 @ 05:56 | ||
drew said:thats a bad bean to toast ratio Hell NO! It Was like Bean on Toast Buttys Man!!  | |||
| » what did you have for tea? (Go to post) | 06-09-2013 @ 05:46 | ||
dannyboy73 said:You lucky lucky b*****d I bet your wife gives you ice cream as well. lucky b*****d haha! No Wife Mate Just Trying To Put Some f**king Size On! ________ 3 Teas tonight better Than 1!!! Turkey Steak With Frys And Fried Egg! Big Ass Bowl Of Tuna Pasta With Hot Sauce 8 Peices Of Toast With a Tin Of Beans!! | |||
| » Chunky Training For a Chunky Boy! (Go to post) | 06-09-2013 @ 04:29 | ||
| Friday Deadlift Day No Strings attached deadlift... 70kg - 3 110kg - 3 160kg - 3 210kg - 2 250kg - 2 270kg - 1 Probs equiled what i have pulled this year!! 290kg - F! back Feels f**king Strong With 4 Cocodamol!! i can actually lift Semi Decent Weights!! MAYBE more to come this year! Finished Off with To face pulleys for heavy 6s ( back cracked with every rep) Heavy Lat Pull Downs for 6's! and s**t loads of shrugs! Then off to work i go!!!!!!!!!!!1 | |||
| » Deadlift Suit (Go to post) | 05-09-2013 @ 18:43 | ||
| You can lend mine if you want! 4 ply peice of s**t!!! | |||
| » Chunky Training For a Chunky Boy! (Go to post) | 05-09-2013 @ 02:03 | ||
Bit of bench but ill write it anyway!  Raw bench 20kg - 5 60kg - 5 100kg - 5 120kg - 3 Slingshot on 140kg - 5 150kg - 2 160kg + chains - 2 160kg + chains - 2 Raw 3 board work 100kg - 5 100kg - 5 100kg - 5 2 board raw work 100kg + chains - 5 100kg + chains - 5 Lots of tricep assistance with trav!! | |||
| » what did you have for tea? (Go to post) | 04-09-2013 @ 20:30 | ||
| Mint lamb chops, new potatoes and greens! Then for my second tea later I'm on chicken stir fry! it's all about 2 teas! | |||
| » Chunky Training For a Chunky Boy! (Go to post) | 04-09-2013 @ 14:30 | ||
| Hahhaha! It's only temporary mate! If I pull conventionally it hurts my back to much! | |||
| » Life is like a box of Chocolates (Go to post) | 03-09-2013 @ 22:02 | ||
| loving the squats vs band mate! | |||
| » Chunky Training For a Chunky Boy! (Go to post) | 03-09-2013 @ 21:08 | ||
| Some gay ass sumo deadlifts from last week! http://youtu.be/vHrXCFBRmkE | |||
| » Chunky Training For a Chunky Boy! (Go to post) | 03-09-2013 @ 21:00 | ||
| I'm more sexy than ever mate!!! Not ripped but I am very hard hahahaha!! Overhead tonight! Strict press 40kg - 5 40kg - 5 60kg - 5 60kg - 5 70kg - 3 80kg - 2 90kg - fail Seated - banded strict press (just for lockout) 20kg - 5 30kg - 5 40kg - 3 50kg - 3 50kg - 3 50kg - 3 Push press 20kg - 5 40kg - 3 50kg - 2 80kg - 1 100kg - 1 100kg - 1 100kg - 1 100kg - 1 100kg - 1 Some heavy dumbbell press for 6s to finish off!! | |||
| » Chunky Training For a Chunky Boy! (Go to post) | 03-09-2013 @ 15:03 | ||
chaos said:Hi Sam! Where the fook ya been??????? Missed you You gonna start strongman again o stick to pwoerlifting or both? Been Mincing About For a Good 10months Pal! Been Doing MMA/Krav Maga! As My Back Was f**ked And Couldnt Compete So Couldnt Be Arsed Training! Im Gunna "Get Stronger" Before I Make My Mind Up! Gunna Train Azz Sheriden For Next Years Strongman! I Lost About 19kg in 10months but im like 110kg again now! : haha! Missed you pal! x | |||
| » Humerous Strongman moments (Go to post) | 02-09-2013 @ 22:58 | ||
| Dont know if it was caught on camara but it prob was!! When i was doing u105kg strongman qualifiers there was an overhead medley... i came to the dumbell and the clip for caught on my rehband shorts and ripped a direct rip just where your balls are... and my cock and balls (STILL IN MY BOXERS SO YOU COULDNT SEE ANYTHING) popped out with my trusty toy story boxers! the WHOLE Crowd Laughed....Didnt put me off one bit i still did the Dumbell and then the following axle! | |||
| » Chunky Training For a Chunky Boy! (Go to post) | 02-09-2013 @ 22:52 | ||
| Monday Training Squats With Breifs And Reverse Bands Reverse Band Box Squats On 1inch high box! 70kg - 5 120kg - 5 140kg - 5 180kg - 5 220kg - 5 260kg - 3 280kg - 3 Thought it was gunna be easy being Reverse Bands But Its Really f**king Hard! 40kg up from last time though! and an extra rep! so strength coming up!! Lots Of Leg Assistance And Some Biceps To Finish Off With! | |||
| » Chunky Training For a Chunky Boy! (Go to post) | 31-08-2013 @ 03:03 | ||
| Thursday training DEADLIFT 70kg - 5 120kg - 5 170kg - 5 200kg - 5 220kg - 2 (hurt my f**king lat again) f**king deadlift is shocking at the min!! somthing seriously wrong with my back!! has been f**ked for 10month!! needs a serious rub!! s**t session!! Lots of lat pull downs heavy 6's FRIDAY SESSION deadlift takee 2!! breifs on sumo deadlift 70kg - 5 120kg - 5 170kg - 5 210kg - 3 lat hurts again! f**k YOU BACK!! 250kg - 1 lots of pain 260KG - F due to pain and strength  traps and lats assistance! and bicep to finish off!! my back pain is boring me | |||