Salt Ayre Classic 2012
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Competition database entry found for this thread: Salt Ayre Classic 2012 (07-10-2012)
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| WILLSAN |  | ... | 27-07-2012 @ 14:46 |
 Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Is the dl from 11" or have I dreamt that? My reps on log are getting lower as the log gets lower in the order lol. | ||
| FatHubble | | ... | 27-07-2012 @ 14:49 |
 a.k.a. Kick Ass Show Joe Member 526, 1071 posts | Loving the cheeky little run-in on the power stairs.. | ||
| Ben_F | | ... | 27-07-2012 @ 15:07 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | WILLSAN said:Is the dl from 11" or have I dreamt that? My reps on log are getting lower as the log gets lower in the order lol. 140 x 1 is plenty Will!  It was on tyres from 11" but I'm going to do it 3 at a time from the floor to make up for one at a time power stairs. | ||
| paddymc1986 | | ... | 27-07-2012 @ 15:09 |
 dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | FatHubble said:Loving the cheeky little run-in on the power stairs.. each implement has to be duck walked 40m first  | ||
| Ben_F | | ... | 27-07-2012 @ 15:09 |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | FatHubble said:Loving the cheeky little run-in on the power stairs.. It wont be much and it will be staggered (something like 3m, 2m, 1m), after BSM I decided it would be best so that there is plenty of foot space and also to spread the times a little wider. | ||
| Ben_F | | ... | 27-07-2012 @ 15:12 |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | www.urproteinsupplements.co.uk are sponsoring with supplement prizes for the top three. Web site will be up and running very soon and they will be having a stall on the day - so bring your pennies! | ||
| WILLSAN | | ... | 27-07-2012 @ 15:21 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Ben_F said: 140 x 1 is plenty Will! lol good idea! ill just do that. | ||
| chaos | | ... | 02-09-2012 @ 09:23 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Is it on the day weigh in again Ben? Also have you an updated competitors list with categories? | ||
| JH | | ... | 02-09-2012 @ 23:58 |
 Member 1739, 1266 posts SQ 365, BP 245, DL 332.5942.5 kgs @ 105kgs Eq | Hi Ben, I am pulling out of this comp. Sorry dude. Thanks John H | ||
| fatneck | | ... | 03-09-2012 @ 08:51 |
 they found an old knot very deep in my glute Member 1837, 475 posts SQ 220, BP 200, DL 262.5682.5 kgs @ 120kgs UnEq | Ben, have you sorted all the categories out yet?? p.s can you change my t shirt for a 3xl? cheers | ||
| Ben_F | | ... | 03-09-2012 @ 09:19 |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | JH said:Hi Ben, I am pulling out of this comp. Sorry dude. Thanks John H Thats a shame John but thanks for letting me know. | ||
| Ben_F | | ... | 03-09-2012 @ 09:20 |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | chaos said:Is it on the day weigh in again Ben? Also have you an updated competitors list with categories? Yes, same day weigh in only. | ||
| Ben_F | | ... | 03-09-2012 @ 09:20 |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | fatneck said:Ben, have you sorted all the categories out yet?? p.s can you change my t shirt for a 3xl? cheers No worries. Will sort cats later today as best I can. | ||
| steve_s_d | | ... | 03-09-2012 @ 10:15 |
 Member 1361, 127 posts SQ 240, BP 200, DL 300740.0 kgs @ 103kgs UnEq | Will u put me down on reserves list Ben incase a few drop out. Cheers Steve Day. | ||
| GATES | | ... | 03-09-2012 @ 10:18 |
 What's your thoughts on one legged drills? Member 1725, 4343 posts SQ 250, BP 125, DL 272.5647.5 kgs @ 111kgs UnEq | Oh I won't be doin this 2nd year I paid and not done it I just like giving Ben money ha | ||
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