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Robbo | ... | 02-10-2012 @ 15:11 | |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | bryce said: Awesome! Need a lift? Im ok thanks pal going with the family. See you there!!! | ||
Ben_F | ... | 02-10-2012 @ 15:26 | |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Robbo said:Ben, im in. Opens. Nice one! | ||
Robbo | ... | 02-10-2012 @ 15:27 | |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Ben_F said: Nice one! Thanks mate, and thanks for giving me a place. Havnt touched an event in months but im fairly big and gym strong again so should have a good go | ||
Ben_F | ... | 02-10-2012 @ 15:30 | |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | One place available, open to anyone. 1. Rick Perkins (Masters, Open) XXXL 2. Ben Penswick (Junior, u105kg) XL 3. John Foy 4. Rik Davison (Grand Masters, u105kg)XL 5. Darren Rothwell (Masters, u105kg) XL 6. Neil Denning (u105kg) XL 7. John Marsden 8. Mick Brown 9. Craig Tarrant (u105kg) XL 10. Chris Smith (u90kg) L 11. Simon Stocker (u105kg) XL 12. Mark Walker (Open?) XL 13. Gray Plimbley (Open) XXXL 14. Rich Gillson 15. Jim Gilbert (Open & Farmer) XXL 16. Craig Costello 17. Luke Skippon (Junior, u105kg) XL 18. Jamie Allonby (u105kg) XL. 19. Andrew Holden (u105kg) L 20. Ian Miller (Grand Master, Open) XL 21. Luke Davies (Junior, u105kg) L 22. Niall Jackson (Junior, Open) XXL 23. Adam Craven (Open) XXL 24. Mick Manley (open) XXXL 25. Kenny Simm (u105kg) XL 26. James Robson (Open) 27. Robert Davidson 28. Ben Pearce (u105kg) L 29. Ben Francis (Teen, Open, First Timer) XXL 30. Aaron Sheridan (u105kg) L 31. Shaun Cookney 32. 33. Mark Pickering (Open) XL 34. John Campbell (u105kg, or so he says) XXL 35. Lee Forbister (Junior, u105kg) XXL 36. Chris Graham (Teen, u90kg) XL 37. Sohrob Aslanbeigi (u105kg) L 38. Kraig Sheedy (Teen) XXL 39. Marvin Russell (u105kg) 40. Richard Martin | ||
JohnMarsden | ... | 02-10-2012 @ 20:45 | |
Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335862.5 kgs @ 105kgs Eq | Post Edited: 02.10.2012 @ 20:48 PM by JohnMarsden Robbo said:Ben, im in. Opens. See you on Sunday Robbo | ||
Ben_F | ... | 03-10-2012 @ 16:28 | |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | All full up again. 1. Rick Perkins (Masters, Open) XXXL 2. Ben Penswick (Junior, u105kg) XL 3. John Foy 4. Rik Davison (Grand Masters, u105kg)XL 5. Darren Rothwell (Masters, u105kg) XL 6. Neil Denning (u105kg) XL 7. John Marsden 8. Mick Brown 9. Craig Tarrant (u105kg) XL 10. Chris Smith (u90kg) L 11. Simon Stocker (u105kg) XL 12. Mark Walker (Open?) XL 13. Gray Plimbley (Open) XXXL 14. Rich Gillson 15. Jim Gilbert (Open & Farmer) XXL 16. Craig Costello 17. Luke Skippon (Junior, u105kg) XL 18. Jamie Allonby (u105kg) XL. 19. Andrew Holden (u105kg) L 20. Ian Miller (Grand Master, Open) XL 21. Luke Davies (Junior, u105kg) L 22. Niall Jackson (Junior, Open) XXL 23. Adam Craven (Open) XXL 24. Mick Manley (open) XXXL 25. Kenny Simm (u105kg) XL 26. James Robson (Open) 27. Robert Davidson 28. Ben Pearce (u105kg) L 29. Ben Francis (Teen, Open, First Timer) XXL 30. Aaron Sheridan (u105kg) L 31. Shaun Cookney 32. Enrico Peruzza (Teen) L 33. Mark Pickering (Open) XL 34. John Campbell (u105kg, or so he says) XXL 35. Lee Forbister (Junior, u105kg) XXL 36. Chris Graham (Teen, u90kg) XL 37. Sohrob Aslanbeigi (u105kg) L 38. Kraig Sheedy (Teen) XXL 39. Marvin Russell (u105kg) 40. Richard Martin | ||
JohnGym | ... | 03-10-2012 @ 16:29 | |
Hamstrings feel activated. Member 1107, 6964 posts SQ 220, BP 152.5, DL 252.5625.0 kgs @ 93kgs UnEq | That's a lot of names. For those that don't know me (everybody), I shall be wearing a pink carnation in my lapel. | ||
Ben_F | ... | 03-10-2012 @ 16:32 | |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Salt Ayre Classic 2012 Salt Ayre Sports Centre, Lancaster, LA1 5JS (Main Sports Hall) October 7th 2012 Adults £3 Children £1 Hot drinks & snacks available in main hall, full menu available in cafe. SPONSORED BY: Strength Shop (stall) UR Protein Supplements (stall) VikingR Weigh-in: 8am-11am Athletes Meeting: 11am Competition: 12pm – 5pm Overall 1st place Highest placed u105kg Highest placed u90kg Highest placed Junior u23 Highest placed Teenager Highest placed First Timer Highest placed Master o40 Highest placed Grand Master o50 UR Protein Supplements for the top three overall 1) Deadlift x reps in 60 secs (Olympic bar, suit and straps allowed) (3 at a time) A) 200kg B) 250kg C) 300kg One rep with heavier weight beats any with lower weight 2) Farmers Walk x 20m (60 secs time limit) (3 at a time) A) 100kg B) 130kg C) 160kg Must complete 10m to score (drops allowed) Any distance with heavier weight over 20m beats any with lower weight 3) Power Stairs 3 implements, 180kg/195kg/202.5kg up five 12" stairs each with short run-in to 1st step 4) Log Press x reps in 60 secs (IFSA size logs, each rep from floor) (3 at a time) A) 80kg B) 110kg C) 140kg One rep with heavier weight beats any with lower weight 5) Loading Medley (90secs time limit) (head to head) 60-70kg keg, 90-95kg keg, 105kg sandbag, 105kg sandbag, 120kg keg to 48” from 6m COMPETITION FULL 1. Rick Perkins (Masters, Open) XXXL 2. Ben Penswick (Junior, u105kg) XL 3. John Foy 4. Rik Davison (Grand Masters, u105kg)XL 5. Darren Rothwell (Masters, u105kg) XL 6. Neil Denning (u105kg) XL 7. John Marsden 8. Mick Brown 9. Craig Tarrant (u105kg) XL 10. Chris Smith (u90kg) L 11. Simon Stocker (u105kg) XL 12. Mark Walker (Open?) XL 13. Gray Plimbley (Open) XXXL 14. Rich Gillson 15. Jim Gilbert (Open & Farmer) XXL 16. Craig Costello 17. Luke Skippon (Junior, u105kg) XL 18. Jamie Allonby (u105kg) XL. 19. Andrew Holden (u105kg) L 20. Ian Miller (Grand Master, Open) XL 21. Luke Davies (Junior, u105kg) L 22. Niall Jackson (Junior, Open) XXL 23. Adam Craven (Open) XXL 24. Mick Manley (open) XXXL 25. Kenny Simm (u105kg) XL 26. James Robson (Open) 27. Robert Davidson 28. Ben Pearce (u105kg) L 29. Ben Francis (Teen, Open, First Timer) XXL 30. Aaron Sheridan (u105kg) L 31. Shaun Cookney 32. Enrico Peruzza (Teen) L 33. Mark Pickering (Open) XL 34. John Campbell (u105kg, or so he says) XXL 35. Lee Forbister (Junior, u105kg) XXL 36. Chris Graham (Teen, u90kg) XL 37. Sohrob Aslanbeigi (u105kg) L 38. Kraig Sheedy (Teen) XXL 39. Marvin Russell (u105kg) 40. Richard Martin | ||
Ben_F | ... | 03-10-2012 @ 16:35 | |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Post Edited: 05.10.2012 @ 14:04 PM by Ben_F Salt Ayre Classic 2012Salt Ayre Sports Centre, Lancaster, LA1 5JS (Main Sports Hall) October 7th 2012 Adults £3 Children £1 Hot drinks & snacks available in main hall, full menu available in cafe. SPONSORED BY: Strength Shop (stall) UR Protein Supplements (stall) VikingR Weigh-in: 8am-11am Athletes Meeting: 11am Competition: 12pm – 5pm Overall 1st place Highest placed u105kg Highest placed u90kg Highest placed Junior u23 Highest placed Teenager Highest placed First Timer Highest placed Master o40 Highest placed Grand Master o50 UR Protein Supplements for the top three overall 1) Deadlift x reps in 60 secs (Olympic bar, suit and straps allowed) (3 at a time) A) 200kg B) 250kg C) 300kg One rep with heavier weight beats any with lower weight 2) Farmers Walk x 20m (60 secs time limit) (3 at a time) A) 100kg B) 130kg C) 160kg Must complete 10m to score (drops allowed) Any distance with heavier weight over 20m beats any with lower weight 3) Power Stairs 3 implements, 180kg/195kg/202.5kg up five 12" stairs each with short run-in to 1st step 4) Log Press x reps in 60 secs (IFSA size logs, each rep from floor) (3 at a time) A) 80kg B) 110kg C) 140kg One rep with heavier weight beats any with lower weight 5) Loading Medley (90secs time limit) (head to head) 60-70kg keg, 90-95kg keg, 105kg sandbag, 105kg sandbag, 120kg keg to 48” from 6m COMPETITION FULL 1. Rick Perkins (Masters, Open) XXXL 2. Ben Penswick (Junior, u105kg) XL 3. John Foy 4. Rik Davison (Grand Masters, u105kg)XL 5. Darren Rothwell (Masters, u105kg) XL 6. Neil Denning (u105kg) XL 7. John Marsden 8. Mick Brown 9. Craig Tarrant (u105kg) XL 10. Chris Smith (u90kg) L 11. Simon Stocker (u105kg) XL 12. Mark Walker (Open?) XL 13. Gray Plimbley (Open) XXXL 14. Rich Gillson 15. Jim Gilbert (Open & Farmer) XXL 16. Craig Costello 17. 18. Jamie Allonby (u105kg) XL. 19. Andrew Holden (u105kg) L 20. Ian Miller (Grand Master, Open) XL 21. Luke Davies (Junior, u105kg) L 22. Niall Jackson (Junior, Open) XXL 23. Adam Craven (Open) XXL 24. Mick Manley (open) XXXL 25. Kenny Simm (u105kg) XL 26. James Robson (Open) 27. Robert Davidson 28. Ben Pearce (u105kg) L - OUT 29. Ben Francis (Teen, Open, First Timer) XXL 30. Aaron Sheridan (u105kg) L 31. Shaun Cookney 32. Enrico Peruzza (Teen) L 33. Mark Pickering (Open) XL 34. John Campbell (u105kg, or so he says) XXL 35. Lee Forbister (Junior, u105kg) XXL 36. Chris Graham (Teen, u90kg) XL 37. Sohrob Aslanbeigi (u105kg) L 38. Kraig Sheedy (Teen) XXL 39. Marvin Russell (u105kg) 40. Richard Martin | ||
Wes | ... | 03-10-2012 @ 16:42 | |
31.6 and Obese !! Get in.... Member 869, 1355 posts SQ 320, BP 200, DL 310830.0 kgs @ 97.5kgs Eq | Should be a great spectacle. Hope it goes well Ben, and good luck to all competing... | ||
paddymc1986 | ... | 03-10-2012 @ 17:13 | |
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | Robbo said: Thanks mate, and thanks for giving me a place. Havnt touched an event in months but im fairly big and gym strong again so should have a good go sorry robbo only people that won't finish the power stairs can compete | ||
Ben_F | ... | 03-10-2012 @ 17:15 | |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Wes said:Should be a great spectacle. Hope it goes well Ben, and good luck to all competing... Cheers Wes. | ||
Ben_F | ... | 03-10-2012 @ 17:16 | |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | paddymc1986 said: sorry robbo only people that won't finish the power stairs can compete On the plus side he will finish the farmers which will save resetting them. (Better ahd anyway!). | ||
N_Denning | Robbo | 03-10-2012 @ 19:25 | |
I have pulled out (of my own comp) Member 3211, 839 posts SQ 200, BP 140, DL 270610.0 kgs @ 105kgs UnEq | Sorry guys Robbo should NOT be allowed to enter this!!!! Because he is far stronger than me | ||
General_ill | ... | 03-10-2012 @ 20:02 | |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Is Brian (buzz) coming on Sunday Ben. | ||
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