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Tony | ... | 16-07-2008 @ 22:36 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | With a 201 clean you can touch my abbs whenever the f**k you like mate. | ||
MarkClegg | ... | 18-07-2008 @ 09:03 | |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Post Edited: 18.07.2008 @ 09:13 AM by Boar Couple of sets of Squats from yesterday just to prove i`m still training .. Please take note of the beer belly and the beard i`m growing to look like a real man .. 240kg x 5 P.B & 270kg x 1 P.B | ||
Boar | ... | 18-07-2008 @ 09:14 | |
Nothing left in the tank. Member 5, 25565 posts Administrator | nice beard ! nicer squatting ! | ||
Tony | ... | 18-07-2008 @ 09:20 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | f**king strong as always mate, getting much kip with the new bern? | ||
Joni | ... | 18-07-2008 @ 09:26 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | whoah, that 270 is so heavy you had to take the shirt out for it. beastly squatting mate, good work! | ||
MarkClegg | ... | 18-07-2008 @ 09:50 | |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Tony said: f**king strong as always mate, getting much kip with the new bern? Absolutely f**k all sleep ... Note to any up and coming dad`s would be `Make sure you convince your missus to breast feed` Other wise your arse will be up 2 or 3 times a night feeding the little winge bag watching re`runs of Jeremy Kyle.. | ||
MarkClegg | ... | 18-07-2008 @ 09:51 | |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Joni said: whoah, that 270 is so heavy you had to take the shirt out for it. I had a look back on the camera at the first set and thought i was looking a bit baggy so out came the T shirt .. | ||
Joni | ... | 18-07-2008 @ 14:21 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | did you remember after reracking that "f**k, 272.5 would have been 600lbs!"? 600lbs raw squats (without a shirt) are in the "lifetime goals" bracket. | ||
Rick | ... | 18-07-2008 @ 14:27 | |
I am a bench-only guy Member 3, 10035 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | That is a beautiful squat. Beard and belly meet with approval also. | ||
MarkClegg | ... | 18-07-2008 @ 16:42 | |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Todays Training http://www.sugdenbarbell.co.uk/forum.php?a=2103 | ||
Wigan | ... | 18-07-2008 @ 18:30 | |
a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Superb work Mark, looking very very strong, big things are expected at the Adlington Push and Pull!!! | ||
Tony | ... | 18-07-2008 @ 18:45 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | I've said it before and I don't mind saying it again. Your a f**king beast, all round super strong. | ||
MarkClegg | ... | 05-08-2008 @ 16:21 | |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | P.B today | ||
Thing | ... | 05-08-2008 @ 16:23 | |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | 230kg frontie = raw power well done mark | ||
Sparrow | ... | 05-08-2008 @ 16:26 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | f**king great work Mark! I'd keep your eye out for Olly Jackson though, he's hunting down everyone's PBs at the moment | ||
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