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Bricking it!!!!! and its only a novice comp

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LeedsMiniPower		Bricking it!!!!! and its only a novice comp	23-05-2012 @ 20:32
Getting fat is just as dumb as using PED's Member 3387, 2532 posts SQ 275, BP 200, DL 290 765.0 kgs @ 114kgs UnEq	Doing Yorkshires strongest novice on Sunday and im bricking it, it isnt helped by the fact that for the first time ever i failed the 100kg axle!!! i had only eaten a sarni all day and trained at 7.30 at night so im hoping thats the reason.# Is this normal? Any hints or tips?
jones105		.....	23-05-2012 @ 20:39
most definatley not an idiot Member 2731, 3586 posts SQ 260, BP 170, DL 300 730.0 kgs @ 87kgs Eq	take it easy this week mate...rest up,eat and sleep well...dont dwell to much on ur last work out...look forward to tha comp.on the day,if ur prep has been good,u will be ok...i got stage fright,and was very nervus on my first comp...once u get there,settle down talking to other competitors,tha nervs will go away...remember u wont be the only one there thats nervus,or competeing for first time...good luck
General_ill		...	23-05-2012 @ 20:42
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310 745.0 kgs @ 89kgs UnEq	The first event. When you step up and all eyes are on you your gonna be s**tting you neoprene shorts and shaking like a s**tting Dog, use that nervous energy. One rep in you'll start to calm down and enjoy yourself abit more. Until then nothing matters
ursus		...	23-05-2012 @ 20:45
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300 892.5 kgs @ 158kgs UnEq	The adrenaline should be used as a positive ,its triggers your fight or flight reflex ! Enjoy it,its not real life ,its theatre!! lift some stuff meet some good lads and make sure you entertain the audience. Good luck
Slugworth		...	23-05-2012 @ 20:48
P.S must learn to deadlift Member 3457, 700 posts SQ 230, BP 180, DL 235 645.0 kgs @ 148.5kgs UnEq	You'll piss it!!
shortandmighty		...	23-05-2012 @ 20:49
Aiming for a 250 squat by the end of 2012 Member 1989, 3168 posts SQ 240, BP 140, DL 270 650.0 kgs @ 90kgs UnEq	Try not to sweat it. I was like that before my first comp. Take an easy week beforehand, get plenty of good food inside you then go out and enjoy yourself, because thats what it is all about when all is said and done.
milsy		...	23-05-2012 @ 22:48
Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335 902.5 kgs @ 125kgs UnEq	In a strange way I have become addicted to the nerves I get before a comp and the 1st lift on the platform just all part of it if your not nervous theres something wrong
walker		...	23-05-2012 @ 22:54
Does not need Advice, knows everything. Member 3505, 3510 posts SQ 295, BP 182.5, DL 290 767.5 kgs @ 105kgs Eq	Admit it, you're only nervous about competing against me! Seriously though like I said earlier and Ursus says the nerves will turn into adrenaline on the day. You'll smash it anyway...
granty		...	24-05-2012 @ 15:01
hernia returning due to hobby of patient Member 1306, 1907 posts SQ 270, BP 202.5, DL 340 812.5 kgs @ 104kgs UnEq	Everyones in the same boat, my first comp i got drew to lift second up on everything which shook me up, my legs were shaking like jelly on the log press, but i did ok. After the first event the nerves will disapear.
bruce		...	24-05-2012 @ 15:08
a champion ...from the future !! Member 1806, 3968 posts SQ 210, BP 140, DL 240 590.0 kgs @ 89kgs UnEq	everyone down at the junction is there to help mate, any questions just ask, just chill out relax and u will be fine