Bulking Up & Cardio?
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| DafVinci |  | Bulking Up & Cardio? | 25-01-2012 @ 13:08 |
 Member 3330, 111 posts SQ 140, BP 110, DL 185435.0 kgs @ 110kgs UnEq | Hi guys, As you all know, I'm new to all this so I apologise in advance if this question is a reguler newbie mistake. As my strength gets better I'm assuming I will bulk up my overall muscle mass which is very welcomed in what I'm trying to achieve. Would I be right in suggesting that keeping cardio low (15 mins every other day to warm up before workout) is good idea so as not to burn up valuable resources needed to put on muscle mass (protein,carbs,etc)? Thanks, Dafz. | ||
| JackRevans | | ... | 25-01-2012 @ 13:55 |
 'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | cardios gay | ||
| YoungBuck | | ... | 25-01-2012 @ 13:56 |
Member 3344, 39 posts | u could do cardio to keep fit but then u'd need to compensate in calories | ||
| chaos | | ... | 25-01-2012 @ 14:00 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | What does tha word mean cardio? | ||
| DafVinci | | ... | 25-01-2012 @ 14:06 |
Member 3330, 111 posts SQ 140, BP 110, DL 185435.0 kgs @ 110kgs UnEq | Sorted. The cardio can take a hike for now then. Lol. | ||
| Skip | | ... | 25-01-2012 @ 16:20 |
 too large Member 2411, 824 posts SQ 240, BP 162.5, DL 300702.5 kgs @ 109kgs UnEq | DafVinci said:Would I be right in suggesting that keeping cardio low (15 mins every other day to warm up before workout) is good idea so as not to burn up valuable resources needed to put on muscle mass (protein,carbs,etc)? No.....warm up with what ever your working on. Cardio and bulking shouldnt be in the same sentance unless it includes the word "not"; "Are you crazy, im not doing cardio, im bulking" "Are you crazy, im not bulking, im hitting some cardio tonight (y)"  In all seriousness, "cardio" has its place, but not when bulking. | ||
| Robbo | | ... | 25-01-2012 @ 16:24 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Thing is, I want to get reallllllly big but also get proper lean. | ||
| chaos | | ... | 25-01-2012 @ 16:28 |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Post Edited: 25.01.2012 @ 16:29 PM by chaos Robbo said:Thing is, I want to get reallllllly big but also get proper lean. Synthol and don't eat? http://1.bp.blogspot.com/_Fzq94YVbHHM/SxAdlWOpWhI/AAAAAAAAmYQ/... | ||
| sprange67 | | ... | 25-01-2012 @ 16:34 |
Member 1858, 170 posts SQ 285, BP 157.5, DL 302.5745.0 kgs @ 98.9kgs UnEq | chaos said: Synthol and don't eat? http://1.bp.blogspot.com/_Fzq94YVbHHM/SxAdlWOpWhI/AAAAAAAAmYQ/... What the f**k is that! | ||
| Boar | | ... | 25-01-2012 @ 16:35 |
 Nothing left in the tank. Member 5, 25565 posts Administrator | Post Edited: 25.01.2012 @ 16:36 PM by Boar avoid cardio at your peril !! | ||
| DafVinci | | ... | 25-01-2012 @ 16:38 |
Member 3330, 111 posts SQ 140, BP 110, DL 185435.0 kgs @ 110kgs UnEq | cheers guys. Whatever synthol is, if it makes you look like that, I definatly don't want it. Lol. | ||
| big49ersfan | | ... | 25-01-2012 @ 17:39 |
The longest serving member without a tagline Member 41, 395 posts SQ 255, BP 165, DL 267.5687.5 kgs @ 103kgs UnEq | u can bulk and and do cardio - do more short but high intensity cardio i.e. kettlebell or bb complexes - hill sprints. - rowing intervals - combination of the above and always increase your calories accordingly | ||
| drew2 | | ... | 26-01-2012 @ 10:03 |
drew too Member 2696, 245 posts | Cardio is a must. It aids recovery, burns fat, keeps the heart healthy, keeps blood pressure down etc. You don't have to go mad,try interval training a couple of times a week. | ||
| Fazc | | ... | 26-01-2012 @ 10:28 |
 Sports an extremely muscular arse. Member 38, 6253 posts | I think if you haven't got time/facilities to train a lot, then cardio is a very efficient way to keep the ticker in shape. If you're training loads anyway, then the need is debatable in my opinion. | ||
| bean | | ... | 26-01-2012 @ 12:42 |
Member 2356, 50 posts SQ 180, BP 120, DL 220520.0 kgs @ 98kgs UnEq | sprange67 said: What the f**k is that! Enhancement oil, you inject it to give well, absurd looking physiques. | ||