H. Peltomaa road to CoC competition
Users viewing topic: & 1 Guest
12345678910 ... ... 2627282930313233343536
| JC |  | ... | 28-12-2011 @ 14:43 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Nice pressing and eventing mate | ||
| Peltomaa | | ... | 28-12-2011 @ 16:27 |
 Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362842.0 kgs @ 108kgs UnEq | JC said:Nice pressing and eventing mate Cheers mate. Just now exersises feel quite well and im sure that im going to break my unoffical bench record 205kg in a next 4-6weeks. And i will allso try to bring up my loglift record 145kg to 150kg before CofC  But lets see what happens... | ||
| JC | | ... | 28-12-2011 @ 16:29 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | 150 would be sweet mate....the clean was always a bridge too far for me...f**king log!  | ||
| Peltomaa | | ... | 28-12-2011 @ 19:09 |
Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362842.0 kgs @ 108kgs UnEq | JC said:150 would be sweet mate....the clean was always a bridge too far for me...f**king log! In my case clean is not a problem, but movement of the shoulders is it. Thats why my log pressing lookking often like incline bench with out (back support) i dont know right word... | ||
| Peltomaa | | ... | 29-12-2011 @ 10:46 |
Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362842.0 kgs @ 108kgs UnEq | 29.12.2011 Front squat and 18inch deadlift Front squat: 2*12*20 2*5*60 3*100 3*130 3*160 1*180 1*195 1*210 PR  18inch deadlift 2*3*120 3*170 3*220 3*270 1*320 1*360 1*400 PR because this was second time ever when i do 18inch dead YEAH very good session. Lots of single lifts, but PR is always PR. Now i going to take few days of rest and come back to gym 1.1.2012...No alcohol in this new year!!!! | ||
| Robbo | | ... | 29-12-2011 @ 10:47 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Very strong front squat and 18 inch deadlift mate. Impressive | ||
| Peltomaa | | ... | 29-12-2011 @ 11:35 |
Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362842.0 kgs @ 108kgs UnEq | Robbo said:Very strong front squat and 18 inch deadlift mate. Impressive cheers Robbo. honestly, I must say that now feels really good. next year's big goals is to get good position in CofC competition, defending mine 2010 Finnish strongest -105kg title, and be the best RAW powerlifter in Finland -110kg class, and to break the Finnish record 855kg in this same series... | ||
| Joni | | ... | 29-12-2011 @ 17:52 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | great stuff! 400 has a nice ring to it  | ||
| ursus | | ... | 29-12-2011 @ 18:11 |
 Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | Lovely heavy frontie mate and a sweet 18" aswell ........superstrong ! | ||
| JH | | ... | 29-12-2011 @ 19:13 |
 Member 1739, 1266 posts SQ 365, BP 245, DL 332.5942.5 kgs @ 105kgs Eq | Strong lifts | ||
| Harrivaara | | ... | 30-12-2011 @ 13:18 |
 Starting to look like a weightlifter Member 758, 825 posts SQ 205, BP 120, DL 260585.0 kgs @ 92kgs UnEq | HEY MEATHEAD!! Nice lifting You didn't want to be left in Frifeldt's shadow in front squat, did you  | ||
| Harrivaara | | ... | 30-12-2011 @ 13:19 |
Starting to look like a weightlifter Member 758, 825 posts SQ 205, BP 120, DL 260585.0 kgs @ 92kgs UnEq | and change your avatar...I'm confused... | ||
| Peltomaa | | ... | 30-12-2011 @ 14:28 |
Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362842.0 kgs @ 108kgs UnEq | Harrivaara said:HEY MEATHEAD!! Nice lifting You didn't want to be left in Frifeldt's shadow in front squat, did you Cheers gentlemans Ursus, Joni and JH Juha: How dare you...if i speak truth, my big plan was to lift 215kg but after 195kg i change my mind and nailed only 210kg (it was quite heavy) | ||
| Peltomaa | | ... | 30-12-2011 @ 14:30 |
Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362842.0 kgs @ 108kgs UnEq | Harrivaara said:and change your avatar...I'm confused... i think that my avatar text is awesome | ||
| Peltomaa | | ... | 01-01-2012 @ 14:16 |
Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362842.0 kgs @ 108kgs UnEq | Post Edited: 01.01.2012 @ 14:23 PM by Peltomaa 1.1.2012 EventsWarm up 20-40kg with bar Loglift: 2*5*70 3*90 1*110 1*125 1*140 Farmers walk: 2*30*65 1*15*105 1*15*130 1*30*150 PR Sack loading: 3sacks(110,110,120kg)*8m to 125cm platform Tyreflip: 5*200 8*350 Solid session with my mate Tomi...Video comes later | ||
12345678910 ... ... 2627282930313233343536