The Return of The Bull
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| Gra_Bul |  | ... | 09-11-2011 @ 23:04 |
 I was swinging out of control like an ape Member 1559, 4075 posts SQ 180, BP 100, DL 202.5482.5 kgs @ 90kgs UnEq | What a lovely looking session and well done on the PB looks like a hell of a lot of work in there too, top session! | ||
| brownbear | | ... | 09-11-2011 @ 23:07 |
 Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | Nice pressing pb joni looks like toms got his work cut out | ||
| Cuddles | | ... | 10-11-2011 @ 08:16 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | Great push press PB mate. Cant be far off 300lbs push press now! | ||
| ITRG | | ... | 10-11-2011 @ 08:27 |
 PS ... i love you Member 521, 2568 posts SQ 200, BP 125, DL 265590.0 kgs @ 90kgs UnEq | Cuddles said:Great push press PB mate. Cant be far off 300lbs push press now! X2 brilliant graft mate | ||
| JC | | ... | 10-11-2011 @ 11:15 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Lovely pushie PB mate | ||
| Burky | | ... | 10-11-2011 @ 11:15 |
 smack the shit out of my pubic bone Member 1902, 919 posts SQ 160, BP 110, DL 230500.0 kgs @ 85kgs UnEq | Quality push press PB mate! What is your jerk PB at the moment? | ||
| Joni | | ... | 10-11-2011 @ 11:32 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | cheers guys, overhead stuff is going nicely now, probably due to have some kind of a plan and sticking to it  burky pb is 137.5, so i am thinking there will be more in there soon when i start jerking again... now should just start moving the log a bit better! | ||
| Joni | | ... | 12-11-2011 @ 20:18 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | box jumps up to pb of 7 mats, 113cm axle 3x65 1x65 1x95 1x105 1x115 fx125 axle stiff leg dead from 15 inch 5x115 1x165 1x215 1x235 5x215 outside for more: log 3x62 1x82 1x102 1x107 3x112 - pb triple cylinder farmers 20m x 52 20m x 52 20m x 77 20m x 97 10m x 97 20m x 107 10m x 117 then some tyre flips, 6 in total loading 80 and 107 barrel a few times | ||
| Sparrow | | ... | 13-11-2011 @ 13:32 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Looked very strong on the log mate. 130+ at the qualifier next year. | ||
| Joni | | ... | 14-11-2011 @ 10:24 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Sparrow said:Looked very strong on the log mate. 130+ at the qualifier next year. Planning to equal JC. ...and we know how solid PLANS are! | ||
| JC | | ... | 14-11-2011 @ 11:02 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Joni said: Planning to equal JC. ...and we know how solid PLANS are! you'll need 150 then mate Very nice looking session mate....what happened with the 125 axle? | ||
| Robbo | | ... | 14-11-2011 @ 11:41 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Looking very strong on the PP and log mate! | ||
| Ben_F | | ... | 14-11-2011 @ 11:47 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | Good stuff mate. How did the cyclinder farmers feel at 117? | ||
| Joni | | ... | 14-11-2011 @ 12:10 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | JC said: Very nice looking session mate....what happened with the 125 axle? couldnt clean it... still trying to hack the belt cleans, need to put in some graft to it. my last 125 axle was done as non-belt clean, hixxy style. But belt cleans will in longer run have more potential so trying to stick with it for now. Robbo said:Looking very strong on the PP and log mate! i had big callouses and the ones in the left were giving up so i cut the run short to save them. They feel horrible anyway, callouses or not  onwards! | ||
| Joni | | ... | 15-11-2011 @ 10:12 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | yesterdays session: squat 5x60 5x100 1x140 1x180 1x190 nice and fast, though glute injury did get tight... not in the normal way when its a one sore spot, now it was more like a tight muscle. Then again, i have been neglecting my stretching and all other recovery work... stiff leg deads 5x120 2x170 1x200 1x225 - pb squats to a box (lower than last week) went up to 220 but the glute got tighter and tighter so bailed out. | ||
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