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drew | ... | 21-10-2011 @ 13:47 | |
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220530.0 kgs @ 78.8kgs UnEq | errr why hasnt the list been updated. im not last! | ||
BenMac | ... | 21-10-2011 @ 14:02 | |
'Looks like Ben Affleck according to Pagan' Member 876, 2506 posts SQ 220, BP 140, DL 260620.0 kgs @ 110kgs UnEq | 1000mts in 3mins 27secs. | ||
mikehowarth | ... | 21-10-2011 @ 14:19 | |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | drew said:errr why hasnt the list been updated. im not last! Just looked on the table and you are Bottom placed, slowest or whatever you call it Is this rowing a good measure of fitness? | ||
martinb | ... | 21-10-2011 @ 14:21 | |
Grass fed Member 1147, 7710 posts SQ 220, BP 185, DL 272.5677.5 kgs @ 113kgs UnEq | mikehowarth said: Is this rowing a good measure of fitness? doubt it, I'm 3rd and I'm a 20 stone fatty | ||
martin | ... | 21-10-2011 @ 14:23 | |
Why not just not get fat in the first place? Member 132, 1406 posts SQ 331, BP 200, DL 320851.0 kgs @ 98kgs UnEq | Post Edited: 21.10.2011 @ 14:24 PM by martin martinb said: doubt it, I'm 3rd and I'm a 20 stone fatty They say it's a measure of power endurance | ||
bryce | ... | 21-10-2011 @ 14:30 | |
Juice loose aboot this hoose Member 1401, 3962 posts SQ 160, BP 107.5, DL 210477.5 kgs @ 88kgs UnEq | martinb said: doubt it, I'm 3rd and I'm a 20 stone fatty Do 2k and then see how fit you are. 500 is too short | ||
drew | ... | 21-10-2011 @ 14:49 | |
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220530.0 kgs @ 78.8kgs UnEq | mikehowarth said: Just looked on the table and you are Bottom placed, slowest or whatever you call it Is this rowing a good measure of fitness? I was last. I put in a new time and I'm now 3rd from last. Hence me wanting an updated list | ||
Beard | ... | 21-10-2011 @ 16:18 | |
King of beards. Member 2577, 308 posts SQ 160, BP 130, DL 220510.0 kgs @ 107kgs UnEq | 100m in 16sec dead. | ||
buzz | ... | 24-10-2011 @ 16:41 | |
Go ! go ! team strengthshop !!! Member 18, 5295 posts SQ 185, BP 130, DL 230545.0 kgs @ 95kgs UnEq | 500m 1:39.6 | ||
ChrisBarr | ... | 24-10-2011 @ 19:55 | |
Member 1543, 288 posts SQ 175, BP 115, DL 210500.0 kgs @ 92.5kgs UnEq | Post Edited: 24.10.2011 @ 19:56 PM by ChrisBarr tried this for the second time today got 1:29 for 500m in my oly shoes so not ideal and it was after a very max effort lower session. I shall try this when not gubbed as much from training. | ||
Wes | ... | 25-10-2011 @ 21:08 | |
31.6 and Obese !! Get in.... Member 869, 1355 posts SQ 320, BP 200, DL 310830.0 kgs @ 97.5kgs Eq | 1:37 for 500m. (More to come, this was 5 mins after 5,000m in 18.55. | ||
jim_gilbert | ... | 29-10-2011 @ 21:01 | |
Death by tyre anyone????? Member 2587, 692 posts SQ 335, BP 185, DL 310830.0 kgs @ 142kgs Eq | 500m in 1m 28.6s after a deadlift sesh. The tank was well and truly emptied on this effort. | ||
Boar | ... | 29-10-2011 @ 21:02 | |
Walk your talk Member 5, 25555 posts Administrator | good stuff lads !! i'll update the table tomoz ! | ||
philnosko | ... | 01-11-2011 @ 09:14 | |
He's BACK Member 177, 1039 posts SQ 230, BP 155, DL 300685.0 kgs @ 95kgs UnEq | I had a go at 500ms the other day after a leg session. Did 1.26.8. Will have another go soon as I didnt know how to pace it! | ||
Boar | Updated !! let me know if i missed you out !!! xxx | 07-11-2011 @ 17:07 | |
Walk your talk Member 5, 25555 posts Administrator | Post Edited: 07.11.2011 @ 17:36 PM by Boar concept 2 rowing tablelow pull #1 boar 1:18 #2 general ill 1:19 #3 100m #1 martinb 14.7 #2 the mighty beard - 16.0 #3 boar - 16.4 500m #1 Loz - 1:19.3 #2 gingy 1:23.6 #3 martinB 1:24.2 #4 shaun - 1:26 #5 beard - 1:26 #6philnosk0o - 1:26.8 #7 Olly - 1:27 #8 Jt - 1:27 #9 Tokar (RIP) - 1:28 #10 Boar - 1:28.6 #11jim_gilbert 1:28.6 #11a chrisbarr - 1:29 #12 bod - 1:30.9 #13 Joni - 1:33 #14 serious pete 1:33.2 #15 adam keep - 1:34 #16 Rob - 1:34.5 #17Carl - 1:34.9 #18WILLSAN - 1:35.3 #19wes - 1:37.0 #20brocerslrd - 1:38 #21buzz 1:39.6 #22general iLL - 1:40 #23rick - 1:41.5 #24drew - 1:44.5 #25gubernatrix 1:45 1000m #1gingy - 3:04.4 #2beard 3:09 #3jt - 3:09.2 #4Simon_T - 3:19 #5 Boar - 3:25.6 #6 benmac 3:27.0 #7 Carl - 3:30.2 #8martinB - 3:30.3 #9 the general 3:48.8 #10 2000m #1 gingy - 6:21.2 #2 johnGym 6:43.9 #3 jt - 6:45.5 #4 Beard - 6:49.0 #5 Bryce - 6:49.5 #6 philnosko - 6:51 #7 boar - 7:07.0 #8 Tokar - 7:19.7 #9 jabba - 7:26 #10 carl - 7:41.8 #11 gubernatrix 8:05 5000m #1 gingy - 17:04 #2 jt - 18:10.3 #3 wes 18:55 #4 boar - 18:56.6 #5 jim_gilbert - 20:43 #6 Carl - 21:01.9 #7 #8 #9 #10 10000m (for the lunatics) #1 jt - 37:15 #2 wes - 39:23 | ||
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