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concept 2 rowing times

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WiegieboardIcon...16-07-2013 @ 15:22 
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as crimson as my last victims underclothing.....
Member 899, 11091 posts
SQ 170, BP 122.5, DL 190
482.5 kgs @ 101kgs UnEq
I did a 500m row on Monday morning.
1:40.0 on Resistance 6.
martinIcon...14-08-2013 @ 21:36 
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Why not just not get fat in the first place?
Member 132, 1406 posts
SQ 331, BP 200, DL 320
851.0 kgs @ 98kgs UnEq
Rowed a 14.3 100m tonight Happy

With some effort I think I could go 14.0 or under
GingyIcon...14-08-2013 @ 21:37 
concept 2 guru
Member 1235, 4675 posts
SQ 190, BP 137.5, DL 220
547.5 kgs @ 85kgs UnEq
martin said:Rowed a 14.3 100m tonight Happy

With some effort I think I could go 14.0 or under


Fast
martinIcon...14-08-2013 @ 21:39 
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Why not just not get fat in the first place?
Member 132, 1406 posts
SQ 331, BP 200, DL 320
851.0 kgs @ 98kgs UnEq
Gingy said:
Fast


Cheers, not done rowing for a year or so. It was a 1.12 average but rowed most of it at 1.09/1.10

I would like to be bothered enough to get fit enough to do a decent 500 time but at present it seems like too much cardio Happy
samue1sonIcon...19-09-2013 @ 08:09 
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what kind of giant cant squat 200kg ??
Member 4416, 1190 posts
SQ 210, BP 175, DL 240
625.0 kgs @ 122kgs UnEq
How did I not really pay attention to this thread? Rowing is my forte for my cardio.

I'm at 1;24 for 500 meters. Should I be taking video or pictures or something for this?

Don't know if I can knock of 5 seconds though for top place. That is fast!

Have you all checked out the official records?
AMGIcon...28-09-2013 @ 12:58 
Member 3970, 183 posts
SQ 200, BP 130, DL 245
575.0 kgs @ 78kgs UnEq
Just did 500m in 1.36 which is quite honestly pathetic for me due to the drinking in freshers. Let myself down like... awaits next rowing session next Saturday. One step back to fitness at a time.
WesIcon...02-10-2013 @ 22:15 
31.6 and Obese !! Get in....
Member 869, 1355 posts
SQ 320, BP 200, DL 310
830.0 kgs @ 97.5kgs Eq
1000m in 3:25. First time I've sat my fat arse on a concept 2 in a year.
Thought my world was coming to an end when I got off.
Under 3:20 next time or fall off trying !!!
AMGIcon...20-10-2013 @ 22:43 
Member 3970, 183 posts
SQ 200, BP 130, DL 245
575.0 kgs @ 78kgs UnEq
Did 5000m today in 19:47 - 1.59 spilt at 20 spm. Could have gone a lot faster if the stroke rate had of been higher of around 25-30 but was concentrating on technique.
SparrowIcon...21-10-2013 @ 17:10 
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always lookIng for the extra UT2 work.
Member 9, 17760 posts
SQ 210, BP 167.5, DL 260
637.5 kgs @ 103kgs UnEq
AMG said:Did 5000m today in 19:47 - 1.59 spilt at 20 spm. Could have gone a lot faster if the stroke rate had of been higher of around 25-30 but was concentrating on technique.


That's very similar to what I just did, but in the other thread. Wink
BoarIcon...21-10-2013 @ 17:12 
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CHAMPION OF ALL DEVON
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wot jon said !!

if a admin can un-sticky this and sticky the f**k out of mine please !!
JamieGIcon...21-10-2013 @ 18:39 
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Tom's CNS is better than steroids
Member 2886, 2974 posts
SQ 190, BP 122.5, DL 210
522.5 kgs @ 90kgs UnEq
Boar said:wot jon said !!

if a admin can un-sticky this and sticky the f**k out of mine please !!


Well i bet you wish you didn't surrender your powers now, mortal!
SparrowIcon...21-10-2013 @ 22:04 
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always lookIng for the extra UT2 work.
Member 9, 17760 posts
SQ 210, BP 167.5, DL 260
637.5 kgs @ 103kgs UnEq
Can Olly do it?
CuddlesIcon...22-10-2013 @ 07:47 
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Eat.Cycle.Sleep.Win
Member 2, 12524 posts
SQ 190, BP 150, DL 280
620.0 kgs @ 99kgs UnEq
Administrator
Sparrow said:Can Olly do it?


I'd already done it....
RyanHIcon...01-07-2015 @ 21:26 
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Big fish in a small pond
Member 1150, 2106 posts
Today at 130kg be resistance 10 500m 1:24.6
kirkynickIcon...01-07-2015 @ 22:39 
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utter utter bastard.
Member 2606, 11460 posts
SQ 170, BP 117.5, DL 215
502.5 kgs @ 91.6kgs UnEq
Didn't know there is a 'rival' concept 2 thread Tongue

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