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concept 2 rowing times

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drewIcon...21-10-2011 @ 13:47 
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I thought Joplin choked on a sandwich?
Member 616, 8405 posts
SQ 180, BP 130, DL 220
530.0 kgs @ 78.8kgs UnEq
errr why hasnt the list been updated. im not last!
BenMacIcon...21-10-2011 @ 14:02 
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'Looks like Ben Affleck according to Pagan'
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1000mts in 3mins 27secs.
mikehowarthIcon...21-10-2011 @ 14:19 
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Not so much as forgotten as can't remember
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drew said:errr why hasnt the list been updated. im not last!


Just looked on the table and you are

Bottom placed, slowest or whatever you call it

Is this rowing a good measure of fitness?
martinbIcon...21-10-2011 @ 14:21 
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Grass fed
Member 1147, 7710 posts
SQ 220, BP 185, DL 272.5
677.5 kgs @ 113kgs UnEq
mikehowarth said:
Is this rowing a good measure of fitness?


doubt it, I'm 3rd and I'm a 20 stone fatty
martinIcon...21-10-2011 @ 14:23 
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Why not just not get fat in the first place?
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Post Edited: 21.10.2011 @ 14:24 PM by martin
martinb said:
doubt it, I'm 3rd and I'm a 20 stone fatty


They say it's a measure of power endurance Happy
bryceIcon...21-10-2011 @ 14:30 
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Juice loose aboot this hoose
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SQ 160, BP 107.5, DL 210
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martinb said:
doubt it, I'm 3rd and I'm a 20 stone fatty


Do 2k and then see how fit you are. 500 is too short
drewIcon...21-10-2011 @ 14:49 
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I thought Joplin choked on a sandwich?
Member 616, 8405 posts
SQ 180, BP 130, DL 220
530.0 kgs @ 78.8kgs UnEq
mikehowarth said:
Just looked on the table and you are
Bottom placed, slowest or whatever you call it
Is this rowing a good measure of fitness?


I was last. I put in a new time and I'm now 3rd from last. Hence me wanting an updated list
BeardIcon...21-10-2011 @ 16:18 
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King of beards.
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100m in 16sec dead.
buzzIcon...24-10-2011 @ 16:41 
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Go ! go ! team strengthshop !!!
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500m 1:39.6
ChrisBarrIcon...24-10-2011 @ 19:55 
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Post Edited: 24.10.2011 @ 19:56 PM by ChrisBarr
tried this for the second time today got 1:29 for 500m in my oly shoes so not ideal and it was after a very max effort lower session. I shall try this when not gubbed as much from training.
WesIcon...25-10-2011 @ 21:08 
31.6 and Obese !! Get in....
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1:37 for 500m. (More to come, this was 5 mins after 5,000m in 18.55.
jim_gilbertIcon...29-10-2011 @ 21:01 
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Death by tyre anyone?????
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500m in 1m 28.6s after a deadlift sesh. The tank was well and truly emptied on this effort.
BoarIcon...29-10-2011 @ 21:02 
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I can't believe you've done this.
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good stuff lads !! i'll update the table tomoz !
philnoskoIcon...01-11-2011 @ 09:14 
He's BACK
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I had a go at 500ms the other day after a leg session. Did 1.26.8. Will have another go soon as I didnt know how to pace it!
BoarIconUpdated !! let me know if i missed you out !!! xxx07-11-2011 @ 17:07 
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I can't believe you've done this.
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Post Edited: 07.11.2011 @ 17:36 PM by Boar
concept 2 rowing table


low pull

#1 boar 1:18
#2 general ill 1:19
#3

100m

#1 martinb 14.7
#2 the mighty beard - 16.0
#3 boar - 16.4

500m

#1 Loz - 1:19.3
#2 gingy 1:23.6
#3 martinB 1:24.2
#4 shaun - 1:26
#5 beard - 1:26
#6philnosk0o - 1:26.8
#7 Olly - 1:27
#8 Jt - 1:27
#9 Tokar (RIP) - 1:28
#10 Boar - 1:28.6
#11jim_gilbert 1:28.6
#11a chrisbarr - 1:29
#12 bod - 1:30.9
#13 Joni - 1:33
#14 serious pete 1:33.2
#15 adam keep - 1:34
#16 Rob - 1:34.5
#17Carl - 1:34.9
#18WILLSAN - 1:35.3
#19wes - 1:37.0
#20brocerslrd - 1:38
#21buzz 1:39.6
#22general iLL - 1:40
#23rick - 1:41.5
#24drew - 1:44.5
#25gubernatrix 1:45



1000m

#1gingy - 3:04.4
#2beard 3:09
#3jt - 3:09.2
#4Simon_T - 3:19
#5 Boar - 3:25.6
#6 benmac 3:27.0
#7 Carl - 3:30.2
#8martinB - 3:30.3
#9 the general 3:48.8
#10

2000m

#1 gingy - 6:21.2
#2 johnGym 6:43.9
#3 jt - 6:45.5
#4 Beard - 6:49.0
#5 Bryce - 6:49.5
#6 philnosko - 6:51
#7 boar - 7:07.0
#8 Tokar - 7:19.7
#9 jabba - 7:26
#10 carl - 7:41.8
#11 gubernatrix 8:05

5000m

#1 gingy - 17:04
#2 jt - 18:10.3
#3 wes 18:55
#4 boar - 18:56.6
#5 jim_gilbert - 20:43
#6 Carl - 21:01.9
#7
#8
#9
#10

10000m (for the lunatics)

#1 jt - 37:15
#2 wes - 39:23

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