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ammonia alternative? what sykes you up?

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JackRevansIcon...03-08-2011 @ 21:17 
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'There was also a sausage in my mouth.'
Member 2477, 16481 posts
SQ 190, BP 130, DL 235
555.0 kgs @ 83kgs UnEq
General_ill said:Is it Rob Palmer ?


Haha no but that would work pretty well
jamieaIcon...03-08-2011 @ 21:20 
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has perfected the anvil roll
Member 353, 3292 posts
SQ 230, BP 160, DL 275
665.0 kgs @ 100kgs UnEq
JohnGym said:I don't psych myself up. I lift better thinking happy thoughts and smiling. Like Usain Bolt before a race.


X2
BenMacIcon...03-08-2011 @ 22:20 
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'Looks like Ben Affleck according to Pagan'
Member 876, 2506 posts
SQ 220, BP 140, DL 260
620.0 kgs @ 110kgs UnEq
JohnGym said:
Who is it? Steven Gerrard? He f**king annoys me too.


Does he annoy you more than Bill Kenwright?
JohnGymIcon...03-08-2011 @ 22:40 
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Hamstrings feel activated.
Member 1107, 6964 posts
SQ 220, BP 152.5, DL 252.5
625.0 kgs @ 93kgs UnEq
BenMac said:
Does he annoy you more than Bill Kenwright?



I don't mind Bill. It isn't his fault nobody want's to buy him out. He has been trying to sell since he took over.

Paul Gascoigne once told me that Kenwright is a great bloke who would die to see the club succeed. That's good enough for me.
Wayne_CowdreyIcon...03-08-2011 @ 22:41 
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Still got a little bit of strength
Member 400, 22062 posts
JackRevans said:
Iv found a very good method that I tried today. I printed off a picture of a guy I realy hate and looked at it before a PB attempt. Now this guy I realy hate and just looking at his picture makes me shiver with anger. Try it

So what do you do to get the rage flowing?


"Hate" is a strong word. What's he done?

Unusual psyching method!

I find approaching a weight calmly tends to work better.
JackRevansIcon...03-08-2011 @ 23:09 
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'There was also a sausage in my mouth.'
Member 2477, 16481 posts
SQ 190, BP 130, DL 235
555.0 kgs @ 83kgs UnEq
Wayne_Cowdrey said:
"Hate" is a strong word. What's he done?
Unusual psyching method!
I find approaching a weight calmly tends to work better.


Allways been a dick to me, got my girlfriend taking drugs, pretty sure he shagged her, once tried to have a fight with me...
Paul_DIcon...03-08-2011 @ 23:16 
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Hey mate, my name is Paul Dudley
Member 632, 3628 posts
SQ 200, BP 155, DL 282.5
637.5 kgs @ 77kgs UnEq
JackRevans said:
Allways been a dick to me, got my girlfriend taking drugs, pretty sure he shagged her, once tried to have a fight with me...


Oh dear oh dear, what a troubled 'situation'.
JohnGymIcon...03-08-2011 @ 23:21 
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Hamstrings feel activated.
Member 1107, 6964 posts
SQ 220, BP 152.5, DL 252.5
625.0 kgs @ 93kgs UnEq
JackRevans said:
Allways been a dick to me, got my girlfriend taking drugs, pretty sure he shagged her, once tried to have a fight with me...


You should snap his dick off.
TravisFandangoIcon...03-08-2011 @ 23:35 
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490.0 kgs @ 90kgs UnEq
JohnGym said:
You should snap his dick off.


Or perhaps the more 'fun' option of just getting a new girlfriend?
JohnGymIcon...03-08-2011 @ 23:37 
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Hamstrings feel activated.
Member 1107, 6964 posts
SQ 220, BP 152.5, DL 252.5
625.0 kgs @ 93kgs UnEq
TravisFandango said:
Or perhaps the more 'fun' option of just getting a new girlfriend?


To be fair, that does sound more fun.
milsyIcon...03-08-2011 @ 23:41 
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Ne n coner a fuickex .ay ouse part we .be
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I am a big fan of anger and controlled aggression as most people who know me on here can vouch for I generally hate most things in life I accepted a negative lifestyle a few years ago my drive to work usually gets me going as I drive past the homeless druggies and hookers on my way to and from work and driving past the same drug dealers everyday and the same police who just turn a blind eye

I would stop the whole hate thing bow before you end up bitter like me lol I'm hoping il grow out of it at some point

When I'm training I like to think that I am f**king nothing I am weak I am useless and someone somewhere has just warmed up with 20 kg heavier than because I have so far to go then some salts afew slaps headphones blazing and I'm off
PompyIcon...04-08-2011 @ 00:00 
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My opinions have run their course
Member 694, 3112 posts
A red bull, bar of cadburys caramel , s**t with a wank chaser. this is my pre training ritual
Paul_DIcon...04-08-2011 @ 00:04 
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Hey mate, my name is Paul Dudley
Member 632, 3628 posts
SQ 200, BP 155, DL 282.5
637.5 kgs @ 77kgs UnEq
Pompy said:A red bull, bar of cadburys caramel , s**t with a wank chaser. this is my pre training ritual


If you can combine the s**tting and wanking I find that this is best, quickly followed by a piss.
PompyIcon...04-08-2011 @ 00:06 
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My opinions have run their course
Member 694, 3112 posts
No. as i prefer an "abseil wank" which is wherethe thumb of one hand is inserted in the arse. so u can imagine s**t cannot be also leaving the rectum at this time.
Paul_DIcon...04-08-2011 @ 00:14 
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Hey mate, my name is Paul Dudley
Member 632, 3628 posts
SQ 200, BP 155, DL 282.5
637.5 kgs @ 77kgs UnEq
A fan of fingery bum wanks hey... can't say I blame you.

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