REGISTER AN ACCOUNT
Who's Online - 0 members and 347 guests

Alcohol dependant boy training Inspired by that Cuban Taekwondo guy who booted the ref in the head!

Users viewing topic: & 1 Guest

12345678910 ... ... 2526272829303132333435

JoeBIcon...10-03-2008 @ 21:32 
social skills of a house brick
Member 35, 316 posts
SQ 320, BP 195, DL 280
795.0 kgs @ 90kgs Eq
BarryBroadbent said:
Feels like a geography lesson boys .. Denton is round the corner mate ..
Esporta you posh f**ker they`ve got about 30kg of free weights there .. No way can a Powerlifter of your calibre train there ! and if you don`t train there but your the manager ... OUCH NAUGHTY BOY ! Not a great advert ..

After speaking to you, i do beleive your loosest suit would crush me to death !

Kind offer though bud


No don't train there your right free weights are s**t I just sit on my arse drinking coffee all day. If you want a squat session just give me a shout.
MarkCleggIcon...11-03-2008 @ 10:05 
Avatar
knock knock !! who's there ?? OLD SCHOOL SUGDEN
Member 212, 11439 posts
SQ 325, BP 212.5, DL 370
907.5 kgs @ 100kgs UnEq
Rob said:
When you sticking a bench shirt on then? Grin


Gaz brought me one in last night, At first i thought he`d brought it for my son(10 Month old) Jake... But no he assured me he`ll squeeze me in it .. So game on Maybe try it next week ..

This Powerlifting is a barrel of laughs .. i`m enjoying this equipment TALK..

I`m in the process of designing a snatching suit for Wigan and Little A at the moment
MarkCleggIcon...11-03-2008 @ 10:07 
Avatar
knock knock !! who's there ?? OLD SCHOOL SUGDEN
Member 212, 11439 posts
SQ 325, BP 212.5, DL 370
907.5 kgs @ 100kgs UnEq


No don't train there your right free weights are s**t I just sit on my arse drinking coffee all day. If you want a squat session just give me a shout.

That would be great mate .. so where do you do most of your training again ?
MarkCleggIcon...11-03-2008 @ 10:07 
Avatar
knock knock !! who's there ?? OLD SCHOOL SUGDEN
Member 212, 11439 posts
SQ 325, BP 212.5, DL 370
907.5 kgs @ 100kgs UnEq
Post Edited: 11.03.2008 @ 10:09 AM by BarryBroadbent
If you want a squat session just give me a shout.

That would be great mate .. so where do you do most of your training again ?
little_aIcon...11-03-2008 @ 10:14 
Avatar
still a devious weightlifting bastard
Member 43, 14374 posts
BarryBroadbent said:
I`m in the process of designing a snatching suit for Wigan and Little A at the moment


I cant speak for Jeff, but I will. Any assistance snatching would be most welcomeGrin
MarkCleggIcon...11-03-2008 @ 13:37 
Avatar
knock knock !! who's there ?? OLD SCHOOL SUGDEN
Member 212, 11439 posts
SQ 325, BP 212.5, DL 370
907.5 kgs @ 100kgs UnEq
Tuesday 11/03/08 Training

Squat

60kg x 3
100kg x 1
140kg x 1
180kg x 1
220kg x 1 Knee Wraps
260kg x 1 Knee Wraps
280kg x 1 Knee Wraps - Fail Crushed

f**k it !!!
RickIcon...11-03-2008 @ 19:03 
Avatar
I am a bench-only guy
Member 3, 10035 posts
SQ 185, BP 175, DL 235
595.0 kgs @ 140kgs UnEq
Administrator
Joe trains with us at Adders mate, he never lifts anything heavier than a cup of coffee at the places he runs!
MarkCleggIcon...12-03-2008 @ 16:43 
Avatar
knock knock !! who's there ?? OLD SCHOOL SUGDEN
Member 212, 11439 posts
SQ 325, BP 212.5, DL 370
907.5 kgs @ 100kgs UnEq
Wednesday 12/03/08 Training

Military Press

50kg x 6
60kg x 6
70kg x 6
80kg x 3
90kg x 3
100kg x 2
90kg x 5
80kg x 5

Upright Row - Side raise - Triceps
MarkCleggIcon...13-03-2008 @ 13:35 
Avatar
knock knock !! who's there ?? OLD SCHOOL SUGDEN
Member 212, 11439 posts
SQ 325, BP 212.5, DL 370
907.5 kgs @ 100kgs UnEq
Thursday 13/03/08 Training

Deadlift

70kg x 3
120kg x 1
170kg x 1
220kg x 1
250kg x 2 PB Double
260kg x 2 PB Double
270kg x 2 PB Double

T Bar - Pulldown Fr/Bk - EZ Curls
JoniIcon...13-03-2008 @ 13:40 
Avatar
left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
solid pulling oh bent one.
MarkCleggIcon...13-03-2008 @ 14:01 
Avatar
knock knock !! who's there ?? OLD SCHOOL SUGDEN
Member 212, 11439 posts
SQ 325, BP 212.5, DL 370
907.5 kgs @ 100kgs UnEq
Don`t tell my missus i`m a bent one though mate ..
MattGriffIcon...13-03-2008 @ 14:08 
Avatar
Member 194, 3976 posts
Barry, are you lifting at the GPC on 13th April?
MarkCleggIcon...13-03-2008 @ 15:13 
Avatar
knock knock !! who's there ?? OLD SCHOOL SUGDEN
Member 212, 11439 posts
SQ 325, BP 212.5, DL 370
907.5 kgs @ 100kgs UnEq
Errr I intend on doing so ... When do the Entry forms get released ?

Whens the deadline to get them in ?

You lifting in it Matt ?
MattGriffIcon...13-03-2008 @ 15:23 
Avatar
Member 194, 3976 posts
Entry forms are released if you Pm me your addy I can pick you one up tonight, I think they need to be in by 31st March.

I am lifting in it, in the 110's, my younger bro is lifting in the 100's but he is a Jnr and lifting unequipped just for fun.

There are about 20 lifters I think, as there is a bench only too not sure how many are doing the Plifting, maybe about 10-12 so far.
MarkCleggIcon...13-03-2008 @ 16:20 
Avatar
knock knock !! who's there ?? OLD SCHOOL SUGDEN
Member 212, 11439 posts
SQ 325, BP 212.5, DL 370
907.5 kgs @ 100kgs UnEq
Cheers Matt .. 5 Lifters from our club mate also should be fun .. but no-one lifting your beastly weights

12345678910 ... ... 2526272829303132333435

© Sugden Barbell 2024 - Mobile Version - Privacy - Terms & Conditions