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| JC | ... | 26-05-2011 @ 11:58 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Solid session mate | ||
| ursus | ... | 26-05-2011 @ 12:33 | |
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | Just had a quick look through your log mate training looks great , best of luck with you upcoming comps | ||
| Joni | ... | 27-05-2011 @ 09:35 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | thanks man Yesterday: A bit of testing waters on overhead, and the waters are weak But, its a starting point. Plenty of warm up shenigans with crazy stuff log up to 112 with some fails, bulls**t. strength shop 64kg db - all fails back to log: 5x92 5x95 4x97 incline log 5x82 12x82 a lot of work is needed with overhead... | ||
| BigSam | ... | 27-05-2011 @ 09:47 | |
HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | Its Nice To See With Switched On For a Change Mate! You Call Yourself a Bulls**t Strongman! BUT The Fire And Determination In The Belly Is What Drives Yourself Towards Victory!! And Its Your Second Time You Been To Englands Strongman Finals u105kg! | ||
| BigMacca | ... | 27-05-2011 @ 09:49 | |
understanding of the sport, little he has. Member 798, 9948 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | The Bull loves lots of work! Overhead will be nailed!!!!!!!!! | ||
| buzz | ... | 27-05-2011 @ 09:53 | |
Go ! go ! team strengthshop !!! Member 18, 5295 posts SQ 185, BP 130, DL 230545.0 kgs @ 95kgs UnEq | Can try the 64DB again tonight, in Mecca! Am here already, excited about a visit from THE BULL! | ||
| BigSam | ... | 27-05-2011 @ 09:54 | |
HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | buzz said:Can try the 64DB again tonight, in Mecca! Am here already, excited about a visit from THE BULL! That Dumbbell Is Awkward Though Man! If The Hand Isnt Perfectly In The Centre! Your f**ked LOL | ||
| Joni | ... | 27-05-2011 @ 10:19 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | buzz said:Can try the 64DB again tonight, in Mecca! Am here already, excited about a visit from THE BULL! AWESOME! bring out the vaseline! cheers for the encouragement guys - appreciate it! Among my general weakness, overhead is the major one, repping strength seems good at the moment, so will start lowering the amount of reps and get used to handling heavy weights again. With log I am just so out of practise. BULK OF DOOM should help too | ||
| Cuddles | ... | 27-05-2011 @ 11:00 | |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | Joni said: Among my general weakness, overhead is the major one Sorry mate, but that's bulls**t. Deadlift. | ||
| Joni | ... | 27-05-2011 @ 11:02 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Cuddles said: Sorry mate, but that's bulls**t. Deadlift. lol! TRUE! but, statistics put my overhead ahead of the deadlift in the most weak of the weak events in my next three comps. I am facing two 0 point events in overheads, but only 1 in deadlift events no wait, f**k, maybe two if that sidehandle car deadlift in one of the finnish comps really is f**king heavy... | ||
| Cuddles | ... | 27-05-2011 @ 11:08 | |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | LOL, I like your thinking. Time to get stronger! | ||
| mikehowarth | ... | 27-05-2011 @ 11:42 | |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | Enough of your weaknesses What are your physical strengths and how will they help with these comps and what do you hope to achieve on them events | ||
| Joni | ... | 27-05-2011 @ 11:47 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | should evaluate those in the coming week mate. Monday some event training in to see where the strength is at in those and then more event training during weekday sessions too if possible. The events are heavy in ESM, and in finlands some are heavy, some awkward and new (like chain yoke), and some very lenghty lungh busters. So many areas to work on. | ||
| mikehowarth | ... | 27-05-2011 @ 11:55 | |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | So many areas to work on rah rah rah You need a week to find out what you are good at??? Confidence and less bulls**t pessimism I wanted to know what you will do well at but that side of the brain is absent it would appear! I will look at the events myself and see what I think | ||
| mikehowarth | ... | 27-05-2011 @ 12:23 | |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | You're f**ked | ||
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